))
4: Jay Buchholz Part 1
Manage episode 325761586 series 3319453
Inhalt bereitgestellt von Adam Gercak. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von Adam Gercak oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.
" Mental illness is a constant war. This is the face of a CrossFit Athlete who has been crippled by depression and anxiety, has had to force himself to put on his running shoes, and even forced himself to make coffee. It’s a war and there are days that are going to suck more than others but you have to find that strength to fight on. It’s ok to have bad days and feel out of control, but whatever you do; don’t give in and let those demons in your head. " - Jay Buchholz posted May 6, 2020
Trigger warnings: Suicide, Depression, Self Harm, Suicidal Thoughts, Suicide Attempts, Drugs, Alcohol, Mental Health
National Suicide Prevention line is 1-800-273-8255, that’s 1-800-273-TALK or http://suicidepreventionlifeline.org
More info on mental health mentalhealth.gov
This week's episode does feature some bonus content which you can access HERE and at the link below and become a member of the Coffee Club to unlock
Survive Everyday Group
Support our Sponsor
dECnZYCzVLq3IcW14G75
Request a quote or just a call back. Type Survive Everday Podcast in the message
Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.
Support the show
Survive Everyday Instagram
Survive Everyday Facebook
Adam on TikTok
Our Sponsor
41 Episoden
Teilen
