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Smart Weight Loss Coaching | Nutrition, Mindset & Fitness Tips for Women Who Want To Level Up Their Health, Wellness & Longevity
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44. How Do Food Emulsifiers Impact Weight Loss & Health?
Manage episode 406525428 series 3468817
Inhalt bereitgestellt von Lisa Oldson, MD | Weight Loss Coach, Lisa Oldson, and MD | Weight Loss Coach. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von Lisa Oldson, MD | Weight Loss Coach, Lisa Oldson, and MD | Weight Loss Coach oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.
If someone gave you a protein shake that contained less than 2% arsenic, would you drink it? What about the emulsifiers in our food supply that are typically listed as being less than 2% of the ingredient list? And what if they caused weight gain or cancer? Dr. Lisa has a few thoughts about emulsifiers that keep her up at night. Listen to today's podcast episode because once you know, you can't unknow this stuff, and it just might save your life.
If you'd like more support during your SMART weight loss journey, check out our group coaching program at www.smartweightlosscoaching.com
This episode was produced by The Podcast Teacher.
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