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Ep 142: Why Do You Want To Move More?
Manage episode 352824138 series 49706
At the very beginning of this year, Katy wrote an article: Focus Your Movement Resolution. She did that because she thinks a lot of people gravitate toward resolutions at the beginning of the Gregorian calendar year. So, let Katy share with you how to make those resolutions more focused - and therefore more helpful and effective.
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For more info about the events in Boulder Colorado, go to https://www.nutritiousmovement.com/live-events/
168 Episoden
Manage episode 352824138 series 49706
At the very beginning of this year, Katy wrote an article: Focus Your Movement Resolution. She did that because she thinks a lot of people gravitate toward resolutions at the beginning of the Gregorian calendar year. So, let Katy share with you how to make those resolutions more focused - and therefore more helpful and effective.
--
For more info about the events in Boulder Colorado, go to https://www.nutritiousmovement.com/live-events/
168 Episoden
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