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Holistic Health Made Simple | Reclaim Your Health by Optimizing Your Gut and Boosting Metabolism
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85 - Akkermansia the Gut Guardian
Manage episode 418342761 series 3477548
Inhalt bereitgestellt von Jolene - Nutritional Therapy Practitioner. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von Jolene - Nutritional Therapy Practitioner oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.
In this episode, I talk about the fascinating and beneficial bacteria Akkermansia, which lives in the mucus layer of our intestines and helps maintain a healthy gut barrier.
I discuss
- the many health benefits of Akkermansia
- the best dietary and lifestyle strategies to support your Akkermansia levels
- how it is made
- how to supplement
Tune in to learn how to nourish your Akkermansia and enjoy its health benefits.
Shop for Akkermansia and other supplements at a 15% discount - https://us.fullscript.com/welcome/holistichealthmadesimple
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