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059 — Metabolic Health, Longevity, & Biohacking with Josh Kreifels
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Today we have Josh Kreifels, Registered Dietitian, on the podcast to talk about all things metabolic health. This topic has been heating up lately so I knew I had to bring this expert on to spill the tea! If you're ready to improve your quality of life, you're gonna wanna press play. ▶️
IN THIS EPISODE, YOU’LL LEARN ABOUT:
- Biologic Versus Metabolic Aging
- Creating Sustainable Natural Energy
- Under Eating & What's Harming Your Metabolic Health
- Josh's Top Three Biohacks
CONNECT WITH JOSH
Josh Kreifels is a masters-level trained dietitian who specializes in helping high-level performers improve energy and longevity, reverse the signs of aging, and optimize body composition. He has worked with many business owners and executives and there is a common theme, work comes first. Josh wants to help his clients maintain their marketplace success while simultaneously improving their health and wellness.
CONNECT — Follow The Kreifels on Instagram
CONNECT — Check Out Their Website
ENROLL — The Kreifwell Energy Method
LEARN — More About The Kreifwell Energy Method
LEARN — Kreifwell Signature 5 Step Free Training
SHOP — Some Kreifels Biohacking + Wellness Favorites
RESOURCES MENTIONED
Portable Infrared Sauna — Code: KREIFWELL
Barrel Cold Plunge — Code: KREIFWELL
Mouth Tape
Mito2Max Supplement
BodyBio Liquid and All Other Supplements Here
Creatine Monohydrate
Clean Grass-Fed Protein
CONNECT WITH TAYLOR
INSTAGRAM — @highperformerpod & @heytaylorthompson
If you loved this episode, share it to your Instagram Stories + tag me to help inspire others to pursue growth AND to help me grow this podcast to make a bigger impact.
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