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181: The Dangers of People Pleasing
Manage episode 406179843 series 2802466
In this episode, I explore the ten dangers of being a people pleaser. It’s normal to be a people pleaser, but you might find yourself constantly trying to make people happy at the expense of your own happiness. And being focused on pleasing people can lead to bitterness and resentment.
Learn how to navigate out of this cycle and how to recognize if you are a people pleaser. Taking care of others is important, but remember, no one can care for you as much as you can for yourself! It is possible to please people while also prioritizing your own well-being, and today, I’m showing you how.
Get full show notes and more information here: https://epicyou.com/181
217 Episoden
181: The Dangers of People Pleasing
Health, Habits, and Epic Living | Helping Women Lose Weight and Create Healthy Habits
Manage episode 406179843 series 2802466
In this episode, I explore the ten dangers of being a people pleaser. It’s normal to be a people pleaser, but you might find yourself constantly trying to make people happy at the expense of your own happiness. And being focused on pleasing people can lead to bitterness and resentment.
Learn how to navigate out of this cycle and how to recognize if you are a people pleaser. Taking care of others is important, but remember, no one can care for you as much as you can for yourself! It is possible to please people while also prioritizing your own well-being, and today, I’m showing you how.
Get full show notes and more information here: https://epicyou.com/181
217 Episoden
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