#70: Digital Detox: Unplugging for Mental Clarity

Happiness Hive with Catherine Bowyer

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5M ago 14:33

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Taking inspiration from the women around me, I am sharing another Quick Sticks Happiness Tips episode about how to have a digital detox. At the time of recording it is our summer holidays which is a great time to do a digital detox. Our goal while having a digital detox is to unplug for mental clarity and I am giving you a few ideas on how to get started and add habits into your life to disconnect.

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Connect with Catherine here:

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https://happiness-hive.com/

This podcast episode was produced by Hannah Wardrobe, Virtual Assistant for Happiness Hive.

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