))
#71: The Art of Recharging: Ramping Up After a Well-Deserved Break
Manage episode 398190418 series 3365691
Inhalt bereitgestellt von Catherine Bowyer. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von Catherine Bowyer oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.
We all love a good holiday break, but how do we ease back into normal life without losing that holiday feeling? How do we stop that dreaded feeling of needing another holiday right after returning? As part of my Quick Sticks Happiness Tips series, I am sharing some ways to easefully ramp up into your personal and work life activities to avoid burnout and feeling exhausted. Like all good tips, it just takes a little mindful reflection and setting some new intentions! 😌⛱️
Mentioned in this episode:
Sign up to our newsletter for more tips at https://www.happiness-hive.com.
Connect with Catherine here:
https://www.facebook.com/happinesshive1
https://www.instagram.com/happinesshive/
https://happiness-hive.com/
This podcast episode was produced by Hannah Wardrobe, Virtual Assistant for Happiness Hive.
78 Episoden
Teilen
