Episode 555: Ep 555 The Balance Between Vitamins & Minerals

Forever Young Radio Show / Podcast

Did you know that almost all forms of chronic disease are related in some way to mineral and vitamin deficiency. In addition to that as we age, we decrease the enzymes and stomach acid needed to properly absorb many minerals and vitamins.
According to a review published in Frontiers in Marine Science in March, seaweed contains vitamins A, B1, B2, B12, C, D, and E, which offer various health benefits and prompt antioxidant activity. Seaweed may contribute to a lower risk of high blood pressure, cardiovascular disorders, Blood Sugar, atherosclerosis, and neurodegenerative disease.
Due to its habitat, marine algae is also a great source of minerals, including potassium, sodium, phosphorus, calcium, iodine, magnesium, iron, and zinc, all of which are required for optimal health and function. Plus, seaweed features dietary fibers and proteins, and bioactive ingredients including polysaccharides, polyphenols, phytochemicals, and polyunsaturated fatty acids.
In our Opinion It is best to use a blend of them in supplements as certain sea plants contain various nutrients and phytonutrients used by the many systems of the body. Sea Veg® contains all-natural & vegan, bioavailable vitamins & minerals, from our proprietary blend of 12 Species of nutrient-rich sea plants. All gluten-free without fillers.
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