The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.
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Inhalt bereitgestellt von Podcast Cary and Brandon Woolley. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von Podcast Cary and Brandon Woolley oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.
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Micro-farms - Sustainable living in your backyard?
MP3•Episode-Home
Manage episode 374930018 series 2818004
Inhalt bereitgestellt von Podcast Cary and Brandon Woolley. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von Podcast Cary and Brandon Woolley oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.
- Introduction:
- Hosts: Brandon and Joe
- Discussion about the new podcast studio
- Guest Introduction:
- Guests: Gabriel and Tia from Half a Barn Farm
- Overview: Living on a 1.7-acre micro farm and promoting self-sufficiency.
- About Half a Barn Farm:
- Location: 4313 Mitchell Mill Road, Wake Forest, North Carolina
- Services:
- Teaching people how to grow and raise their food.
- Offering farm tours and classes.
- Addressing the lack of micro-farms in the area, especially in Raleigh.
- Microfarming Discussion:
- Comparison of microbreweries and micro-farms.
- Challenges of farming on just 1.7 acres versus traditional farming on 50+ acres.
- Overview of classes and education, building, and actual farming.
- Services Highlight:
- Providing prefab raised beds.
- Assistance with raising chickens and bunnies.
- Not just for buying products but to learn and be inspired to self-sustain.
- Benefits of Raised Garden Beds:
- The solution to soil problems and promoting sustainable gardening.
- Differences between permaculture and raised bed gardening.
- Raised beds offer micro-climates ideal for specific growth, prevent erosion, and are cost-effective.
- Advantages over traditional tilling and avoiding soil degradation.
- No fabric barrier between the bed and natural soil to promote natural environment growth.
- The Gardening Journey:
- Discussing the challenges and investment of starting a garden.
- Gabriel and Tia's background: Started in Maine on a 0.28-acre property, faced challenges, and learned over time.
- Importance of guidance in gardening, similar to starting a training or nutrition program.
- Closing Thoughts:
- Trial and error in gardening, the importance of experience and guidance.
- Helping others to avoid costly mistakes like spending too much on unsuccessful gardening attempts.
Find out more at halfabarnfarm.com
95 Episoden
MP3•Episode-Home
Manage episode 374930018 series 2818004
Inhalt bereitgestellt von Podcast Cary and Brandon Woolley. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von Podcast Cary and Brandon Woolley oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.
- Introduction:
- Hosts: Brandon and Joe
- Discussion about the new podcast studio
- Guest Introduction:
- Guests: Gabriel and Tia from Half a Barn Farm
- Overview: Living on a 1.7-acre micro farm and promoting self-sufficiency.
- About Half a Barn Farm:
- Location: 4313 Mitchell Mill Road, Wake Forest, North Carolina
- Services:
- Teaching people how to grow and raise their food.
- Offering farm tours and classes.
- Addressing the lack of micro-farms in the area, especially in Raleigh.
- Microfarming Discussion:
- Comparison of microbreweries and micro-farms.
- Challenges of farming on just 1.7 acres versus traditional farming on 50+ acres.
- Overview of classes and education, building, and actual farming.
- Services Highlight:
- Providing prefab raised beds.
- Assistance with raising chickens and bunnies.
- Not just for buying products but to learn and be inspired to self-sustain.
- Benefits of Raised Garden Beds:
- The solution to soil problems and promoting sustainable gardening.
- Differences between permaculture and raised bed gardening.
- Raised beds offer micro-climates ideal for specific growth, prevent erosion, and are cost-effective.
- Advantages over traditional tilling and avoiding soil degradation.
- No fabric barrier between the bed and natural soil to promote natural environment growth.
- The Gardening Journey:
- Discussing the challenges and investment of starting a garden.
- Gabriel and Tia's background: Started in Maine on a 0.28-acre property, faced challenges, and learned over time.
- Importance of guidance in gardening, similar to starting a training or nutrition program.
- Closing Thoughts:
- Trial and error in gardening, the importance of experience and guidance.
- Helping others to avoid costly mistakes like spending too much on unsuccessful gardening attempts.
Find out more at halfabarnfarm.com
95 Episoden
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