045 | Navigating Anxiety, Transitions and Dualistic Thinking

Embodied Soul with Sarah Brockman

As we enter Autumn, we move into a season of transition. This means lots of energy moving, things in our life dying off, as well as creating space for the new to enter our container. In this episode, I share channeled guidance on how to navigate these transitional energies from an empowering space.

What I share in this episode:

• Channeled guidance from the Akashic Records on big Collective shifts right now
• We as awakened beings are being guided deeper into purpose and how to allow yourself to rest and integrate the energetic upgrades
• Why rest, nourishment and authenticity are important themes in my life right now
• How I’m using the fall season to turn towards myself and make my body a safe space for my Soul
• How to work with anxiety as an outside entity invading your sacred energetic space
• Why self-sabotage, old programming and dualistic thinking are becoming increasingly more painful as we ascend (hint: let that shift go!)

Journaling questions shared in the episode:

Where are you being called to journey to?

How can you create space in your life?

What would bring me relief right now?

What needs to die within you?

What is being reborn?

Join my FREE community, Vibrant Souls Collective.

Say hello to me on Instagram @sarahbrockman.

Intro & Outro Music by Ikson: https://www.soundcloud.com/ikson