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Four Steps To Reduce Defensiveness
Manage episode 436355748 series 2940632
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Has your partner ever told you you're defensive? That you can't take any feedback without justifying your behavior? That you always have a reason why something isn't your fault? If so, that dynamic can be frustrating for both partners. It's frustrating for the partner giving constructive feedback because they feel like their spouse will never own anything. It's frustrating for the partner receiving constructive feedback because they constantly feel attacked. In the new podcast episode today on the Dr. Wyatt Show I discuss solutions to this dynamic and I cover 4 Steps To Reduce Defensiveness.
Join My FREE Masterclass 9/4 at 12noon or 6pm MST on How To Rebuild Your Marriage In 90 Days!
In this FREE Masterclass I'm going to cover the top causes of communication problems, top causes of resentments, top causes of emotional and sexual problems, and the top solutions to reduce conflicts and increase love. You don't want to miss it! Grab your spot here!
MARRIAGE SAVER SOCIETY (MSS): Digital Course
Ready to level up your marriage for better conflict resolution, communication, and intimacy all from the comfort of your living room? If so, join Marriage Saver Society! MSS is my leading digital course you can watch from the comfort of your living room at your own pace to learn my top tools, skills, and strategies to take your relationship from surviving to thriving. Grab your spot here!
KEEP THE GLOW (KTG): App
Want to improve your communication for more love and less fights? Are you tired of holding things in and not discussing how you feel? Ready to start getting your needs met like never before? Download my couples app here and get started today!
COACHING:
Want individualized support to help you and your partner resolve your resentments? That's what my team of master coaches are for. Since my practice is often full they are a great second option. Plus, their rate is half my rate so it's more affordable too! Schedule your first relationship coaching session here!
Call 303-578-0618 and leave a voicemail with your marriage question and I'll respond to it on an upcoming podcast episode. To schedule a free marriage counseling session with me on the podcast click here.
FOLLOW me on social for FREE daily tips!
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329 Episoden
Manage episode 436355748 series 2940632
✏️RATE, REVIEW, & SUBSCRIBE FOR MORE!
Has your partner ever told you you're defensive? That you can't take any feedback without justifying your behavior? That you always have a reason why something isn't your fault? If so, that dynamic can be frustrating for both partners. It's frustrating for the partner giving constructive feedback because they feel like their spouse will never own anything. It's frustrating for the partner receiving constructive feedback because they constantly feel attacked. In the new podcast episode today on the Dr. Wyatt Show I discuss solutions to this dynamic and I cover 4 Steps To Reduce Defensiveness.
Join My FREE Masterclass 9/4 at 12noon or 6pm MST on How To Rebuild Your Marriage In 90 Days!
In this FREE Masterclass I'm going to cover the top causes of communication problems, top causes of resentments, top causes of emotional and sexual problems, and the top solutions to reduce conflicts and increase love. You don't want to miss it! Grab your spot here!
MARRIAGE SAVER SOCIETY (MSS): Digital Course
Ready to level up your marriage for better conflict resolution, communication, and intimacy all from the comfort of your living room? If so, join Marriage Saver Society! MSS is my leading digital course you can watch from the comfort of your living room at your own pace to learn my top tools, skills, and strategies to take your relationship from surviving to thriving. Grab your spot here!
KEEP THE GLOW (KTG): App
Want to improve your communication for more love and less fights? Are you tired of holding things in and not discussing how you feel? Ready to start getting your needs met like never before? Download my couples app here and get started today!
COACHING:
Want individualized support to help you and your partner resolve your resentments? That's what my team of master coaches are for. Since my practice is often full they are a great second option. Plus, their rate is half my rate so it's more affordable too! Schedule your first relationship coaching session here!
Call 303-578-0618 and leave a voicemail with your marriage question and I'll respond to it on an upcoming podcast episode. To schedule a free marriage counseling session with me on the podcast click here.
FOLLOW me on social for FREE daily tips!
Facebook
Instagram
YouTube
TikTok
329 Episoden
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