))
Ep 237 - Top Tips to Release Negative Self-Talk
Manage episode 426478247 series 2807775
Inhalt bereitgestellt von Moira & Debz. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von Moira & Debz oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.
Let’s face it – we ALL have an inner critic, and that inner dialogue can sometimes feel overwhelming and impossible to break free from. Truth be told, there are several ways in which we can acknowledge and release this chatter.
In today’s conversation we share a variety of mindset tweaks and tips to help you let go of the burden and discombobulation that negative self-talk can generate.
Here is the quote Moira shared “Will I ever be done, transformed in the past tense, or will I always be transforming, better and better until I die?” ~Carmen Maria Machado
Have you joined our Facebook Group yet? Come on over and continue the conversation - we would LOVE to see you there!!
https://www.facebook.com/groups/deliciouslymotivatedmindset
We would LOVE to hear from you... send us a Text Message!!
244 Episoden
Teilen
