Episode 198: Post Covid New Normal

Curate Your Health with Dr Heather Hammerstedt

Jonathan Baktari MD is here today to discuss Post Covid New Normal. He talks about the vaccines and how it will be a seasonal vaccine moving forward. The vaccines will be especially important, especially with people with risk factors and the elderly. We will need to learn to live with Covid, and it will be part of viruses that people will get. He also mentions how Covid was an accelerator for many things, including: remote working, zoom calls and more online shopping, all things, which he believes, would have happened eventually. However, with these changes, you do lose the collaboration and the company culture. He believes we need to make more changes to organizations so that they are more energy efficient with better ventilation. The importance of preventative health was discussed, such as eating more plant based foods, moving the body more and finding better stress reactions.

Jonathan Baktari MD brings over 20 years of clinical, administrative and entrepreneurial experience. He has been a triple board-certified physician with specialties in internal medicine, pulmonary and critical care medicine.

Dr. Baktari was formerly the Medical Director of The Valley Health Systems, Anthem Blue Cross Blue Shield and Culinary Health Fund. He also served as clinical faculty for several medical schools, including the University of Nevada and Touro University.

Currently, Dr. Baktari is the CEO of e7 Health and US Drug Test Centers.

You can find him at the following media channels:

https://jonathanbaktarimd.com

https://www.facebook.com/BaktariMD/

https://twitter.com/baktarimd?lang=en

https://www.linkedin.com/in/jonathan-baktarimd/

https://www.youtube.com/c/BaktariMD

Dr. Hammerstedt and her lifestyle coaching team can be found at www.wholisthealth.com and @wholisthealth on Facebook and Instagram as well as the Facebook group Curate Your Health. Wholist helps high performing women and men lose weight for the last time, with an innovative food and mindset coaching program to blueprint YOUR optimal body and mind, with real food, real work, real results...and no products or BS. Come curate YOUR sustainable health future, and personal and professional dynasty.

And remember, Who you choose to be Matters. You are valuable, You are worth this, You are your WholeYou.