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CAPC220 - Mike T Nelson Volume 2
Manage episode 376235817 series 2638140
Dr. Mike Nelson is a human performance specialist, with a PhD in Exercise Physiology and a MS in Biomechanics. He works with athletes and professionals at all levels to optimize training and nutrition to get the most out of their performance.
On today's episode, we specifically target the various fitness fads and crazes being proliferated on social media to help provide our listeners with the tools to sift through them all and determine what is legitemate, and what is bogus.
270 Episoden
Manage episode 376235817 series 2638140
Dr. Mike Nelson is a human performance specialist, with a PhD in Exercise Physiology and a MS in Biomechanics. He works with athletes and professionals at all levels to optimize training and nutrition to get the most out of their performance.
On today's episode, we specifically target the various fitness fads and crazes being proliferated on social media to help provide our listeners with the tools to sift through them all and determine what is legitemate, and what is bogus.
270 Episoden
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