#23 — On Reclaiming Our Vitality - With Affirmations & Journal Prompts

Alchemized Glory Collective

Happy New Moon in Leo! The theme of this Alchemized Glory talk is “Reclaiming Our Vitality”. Transformation is a natural part of life and existence. It is through true transformation that we are able to continue to align with the version of ourselves congruent with present time.

Timestamp Menu:

(00:00) Introduction and AGC Updates

(03:20) Previous Talk Recap

(07:00) Reclaiming Our Vitality Affirmations for Grounding

(09:28) What is “vitality”?

(12:04) Blocks to vitality and working with these blocks to access of vitality

(25:32) Reclaiming our vitality journal prompts

More talks:

Soul Agreements and Self-Concepts - Guided Meditation — Apple Podcasts | Spotify

Breaking Through the Liminal Space — Apple Podcasts | Spotify

Raising The Vibration — Apple Podcasts | Spotify

Affirmations:

I allow myself to create space for life and vitality every day.

I cultivate spaces of love, of peace, and vitality. I recognize that cultivating this presence starts within myself.

It is safe to be within my body.

I honor my healing and give myself time and space to return to safety.

I allow interactions and experience that are no longer congruent with who I say I am and drain my vitality to leave and cycle out of my experience with ease.

I invite more sweetness into my experience as I continue to invite in life force and vitality.

I allow vitality to return to my body in moments of dysregulation.

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Kapitel

1. Introduction (00:00:00)

2. Previous Talk Recap - Ep 22 (00:03:00)

3. Reclaiming Our Vitality Affirmations for Grounding (00:07:00)

4. What is “vitality”? (00:09:28)

5. Blocks to vitality and working with these blocks to access of vitality (00:12:04)

6. Reclaiming our vitality journal prompts (00:25:32)