Artwork

Inhalt bereitgestellt von Bobbie the Awesome Malatesta. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von Bobbie the Awesome Malatesta oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.
Player FM - Podcast-App
Gehen Sie mit der App Player FM offline!

This is the Universal Source of Calm and Clarity that can Help Us in Recovery

44:27
 
Teilen
 

Manage episode 432642824 series 2776866
Inhalt bereitgestellt von Bobbie the Awesome Malatesta. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von Bobbie the Awesome Malatesta oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.

Share Your Thoughts! Text Bobbie here!

626
A lot of us were familiar with the word "meditate". And most people are really into this kind of thing and testify that it really helped them. But do we really understand meditation and the benefits we can get while doing it?
In today's episode of the 3-21 No Kiddin' Recovery Podcast, I was joined by Shai Tubali. He is a Ph.D. holder, a philosopher, and an author. He is the author of over a dozen books. His newest book, "Llewellyn’s Complete Book of Meditation," explores 35 meditation techniques from all over the world. With postgraduate expertise in science fiction film and pop culture, he shares the common principles that can help modern humans struggling with trauma, fear, uncertainty, depression, anxiety, and screen addiction.
During our discussion, he shares his knowledge about meditation. He also shared some of the meditation techniques that are commonly used by a lot of people. And also, what meditation can do to people who are in addiction recovery.
Hmm, does it sound interesting? I must say YES!
Join us in our chat!
Connect with Shai:
Website: https://shaitubali.com/
Facebook: https://www.facebook.com/sevenawakenings
Instagram: https://www.instagram.com/shaitubali/
YouTube: https://www.youtube.com/channel/UCQwf6sSC-F2sH4uDOmJkKsw
Happy Friday!
------------------------------------------------

Did you enjoy the show? Please leave us a rate and review!

This helps us reach other gamblers who may need to hear recovery messages.

------------------------------------------------

Get in touch with me!

Email address : bobbie@321NoKiddin.com

Facebook : www.facebook.com/321NoKiddin

Instagram : www.instagram.com/bobbietheawesomest

Pinterest : www.pinterest.ph/bobbiemalatesta

LinkedIn : www.linkedin.com/in/bobbiemalatesta

YouTube : www.youtube.com/channel/UCkUV58i4z2Se3jXuDldcXaA

Website : www.321nokiddin.com

**A super special thanks to Justin Furstenfeld for granting us permission to use his music on the show!Please support and follow the Blue October band on:

Facebook : www.facebook.com/blueoctober

Instagram : www.instagram.com/blueoctoberband

Twitter : www.twitter.com/blueoctober

Youtube : www.youtube

Support the show

Interested in becoming part of the SIPS Community?
Join the waitlist:
https://321nokiddin.com/products/membership-box-placeholder
Get in touch with me! Questions or feedback or just want to connect?

Email address : hello@321NoKiddin.com
Tiktok:
https://www.tiktok.com/@321nokiddinsoberplay?lang=en

Facebook : https://www.facebook.com/321nokiddinsoberclub/

Instagram :https://www.instagram.com/321nokiddinsoberplayground/

Pinterest : www.pinterest.ph/bobbiemalatesta

LinkedIn : www.linkedin.com/in/bobbiemalatesta

YouTube : www.youtube.com/channel/UCkUV58i4z2Se3jXuDldcXaA

Website : www.321nokiddin.com

**A super special thanks to Justin Furstenfeld for granting us permission to use his music on the show!Please support and follow the Blue October band on:

Instagram : www.instagram.com/blueoctoberband

Youtube : www.youtube.com/user/blueoctoberofficial

Support the show

  continue reading

653 Episoden

Artwork
iconTeilen
 
Manage episode 432642824 series 2776866
Inhalt bereitgestellt von Bobbie the Awesome Malatesta. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von Bobbie the Awesome Malatesta oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.

Share Your Thoughts! Text Bobbie here!

626
A lot of us were familiar with the word "meditate". And most people are really into this kind of thing and testify that it really helped them. But do we really understand meditation and the benefits we can get while doing it?
In today's episode of the 3-21 No Kiddin' Recovery Podcast, I was joined by Shai Tubali. He is a Ph.D. holder, a philosopher, and an author. He is the author of over a dozen books. His newest book, "Llewellyn’s Complete Book of Meditation," explores 35 meditation techniques from all over the world. With postgraduate expertise in science fiction film and pop culture, he shares the common principles that can help modern humans struggling with trauma, fear, uncertainty, depression, anxiety, and screen addiction.
During our discussion, he shares his knowledge about meditation. He also shared some of the meditation techniques that are commonly used by a lot of people. And also, what meditation can do to people who are in addiction recovery.
Hmm, does it sound interesting? I must say YES!
Join us in our chat!
Connect with Shai:
Website: https://shaitubali.com/
Facebook: https://www.facebook.com/sevenawakenings
Instagram: https://www.instagram.com/shaitubali/
YouTube: https://www.youtube.com/channel/UCQwf6sSC-F2sH4uDOmJkKsw
Happy Friday!
------------------------------------------------

Did you enjoy the show? Please leave us a rate and review!

This helps us reach other gamblers who may need to hear recovery messages.

------------------------------------------------

Get in touch with me!

Email address : bobbie@321NoKiddin.com

Facebook : www.facebook.com/321NoKiddin

Instagram : www.instagram.com/bobbietheawesomest

Pinterest : www.pinterest.ph/bobbiemalatesta

LinkedIn : www.linkedin.com/in/bobbiemalatesta

YouTube : www.youtube.com/channel/UCkUV58i4z2Se3jXuDldcXaA

Website : www.321nokiddin.com

**A super special thanks to Justin Furstenfeld for granting us permission to use his music on the show!Please support and follow the Blue October band on:

Facebook : www.facebook.com/blueoctober

Instagram : www.instagram.com/blueoctoberband

Twitter : www.twitter.com/blueoctober

Youtube : www.youtube

Support the show

Interested in becoming part of the SIPS Community?
Join the waitlist:
https://321nokiddin.com/products/membership-box-placeholder
Get in touch with me! Questions or feedback or just want to connect?

Email address : hello@321NoKiddin.com
Tiktok:
https://www.tiktok.com/@321nokiddinsoberplay?lang=en

Facebook : https://www.facebook.com/321nokiddinsoberclub/

Instagram :https://www.instagram.com/321nokiddinsoberplayground/

Pinterest : www.pinterest.ph/bobbiemalatesta

LinkedIn : www.linkedin.com/in/bobbiemalatesta

YouTube : www.youtube.com/channel/UCkUV58i4z2Se3jXuDldcXaA

Website : www.321nokiddin.com

**A super special thanks to Justin Furstenfeld for granting us permission to use his music on the show!Please support and follow the Blue October band on:

Instagram : www.instagram.com/blueoctoberband

Youtube : www.youtube.com/user/blueoctoberofficial

Support the show

  continue reading

653 Episoden

Alle episoder

×
 
Loading …

Willkommen auf Player FM!

Player FM scannt gerade das Web nach Podcasts mit hoher Qualität, die du genießen kannst. Es ist die beste Podcast-App und funktioniert auf Android, iPhone und im Web. Melde dich an, um Abos geräteübergreifend zu synchronisieren.

 

Kurzanleitung