The Inner Child podcast

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219 subscribers

Vor vier Jahren hinzugefügt

Inhalt bereitgestellt von Gloria Zhang, MA, Gloria Zhang, and MA. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von Gloria Zhang, MA, Gloria Zhang, and MA oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.

Netflix Sports Club Podcast

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America’s Sweethearts: Dallas Cowboys Cheerleaders Season 2 - Tryouts, Tears, & Texas 32:48

vor 18 Tagen32:48

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America’s Sweethearts: Dallas Cowboys Cheerleaders is back for its second season! Kay Adams welcomes the women who assemble the squad, Kelli Finglass and Judy Trammell, to the Netflix Sports Club Podcast. They discuss the emotional rollercoaster of putting together the Dallas Cowboys Cheerleaders. Judy and Kelli open up about what it means to embrace flaws in the pursuit of perfection, how they identify that winning combo of stamina and wow factor, and what it’s like to see Thunderstruck go viral. Plus, the duo shares their hopes for the future of DCC beyond the field. Netflix Sports Club Podcast Correspondent Dani Klupenger also stops by to discuss the NBA Finals, basketball’s biggest moments with Michael Jordan and LeBron, and Kevin Durant’s international dominance. Dani and Kay detail the rise of Coco Gauff’s greatness and the most exciting storylines heading into Wimbledon. We want to hear from you! Leave us a voice message at www.speakpipe.com/NetflixSportsClub Find more from the Netflix Sports Club Podcast @NetflixSports on YouTube, TikTok, Instagram, Facebook, and X. You can catch Kay Adams @heykayadams and Dani Klupenger @daniklup on IG and X. Be sure to follow Kelli Finglass and Judy Trammel @kellifinglass and @dcc_judy on IG. Hosted by Kay Adams, the Netflix Sports Club Podcast is an all-access deep dive into the Netflix Sports universe! Each episode, Adams will speak with athletes, coaches, and a rotating cycle of familiar sports correspondents to talk about a recently released Netflix Sports series. The podcast will feature hot takes, deep analysis, games, and intimate conversations. Be sure to watch, listen, and subscribe to the Netflix Sports Club Podcast on YouTube, Spotify, Tudum, or wherever you get your podcasts. New episodes on Fridays every other week.…

The Inner Child Podcast

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The #1 rated podcast on Inner Child Healing 💜 Join award-winning therapist & healing coach Gloria Zhang, who shares weekly tips & tools to go from toxic to healthy relationships, heal childhood trauma, and manifest an abundant life! Grab your tissues and dance shoes as you explore a heartwarming (and sometimes laugh-out-loud hilarious) healing journey.

169 Episoden

The Inner Child Podcast

219 subscribers

updated vor 12 Stunden

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169 Episoden

Alle Folgen

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#168: Feel Unworthy? The Secret Is Realizing "Self-Worth" Doesn't Exist! 21:07

vor 12 hours21:07

21:07

Still feeling unworthy or "not good enough" for success, love, attention? In today's surprising episode, I'm sharing my odd take on why giving up the search for "self worth" is actually the key to feeling more worthy! Plus, I share some funny stories of my past days trying to sell newspaper subscriptions as an anxious introvert! Want to become Gloria's private client? Book a free consultation here. Register For The Free Hearing Workshop + New Movement Community HERE: https://bygloriazhang.com/workshop Total Trauma Relief: Regulate Your Nervous System In A Single Workshop— NO Journalling, No Therapy, Just Less Triggers . Thank you to our incredible volunteers for making this happen! WAS THIS HELPFUL? I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews…

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#167: Help Is Here 💜 No More Barriers Or Excuses To Healing 16:18

vor 8 Tagen16:18

16:18

Register For The Free Workshop + New Movement Community HERE: https://bygloriazhang.com/workshop Total Trauma Relief: Regulate Your Nervous System In A Single Workshop— NO Journalling, No Therapy, Just Less Triggers . Thank you to our incredible volunteers for making this happen! WAS THIS HELPFUL? I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews…

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#166: Urgent Call: Societal collapse in 2 years. 21:09

vor 14 Tagen21:09

21:09

Please email us if you want to help and be part of our new movement: hello (at) bygloriazhang.com ______________________________________ MENTIONED IN PODCAST: ✅ Click To Sign Up For The Beta "Total Trauma Relief" Recommended Mini-Course: Guilt-Free Boundaries For Pleasers : WAS THIS HELPFUL? I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews…

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#165: Is Therapy Not Working Anymore? 267 Surveys Reveal... 25:46

vor 22 Tagen25:46

25:46

📝 *LINK TO FULL SURVEY REPORT* https://docs.google.com/document/d/1V8swdAKwTh72XjGHTYgDUvmKEnYxntcRQhVh2ab3A8M/edit?usp=sharing Why do people stay stuck in unhealthy patterns, despite going to therapy for 10+ years? In today's bluntly honest dive, we tackle the elephant in the room that's rarely spoken about in the healing industry, what the "missing puzzle piece" of your inner work is, plus... Some big and exciting news! ______________________________________ MENTIONED IN PODCAST: ✅ Click To Sign Up For The Beta "Total Trauma Relief" Recommended Mini-Course: Guilt-Free Boundaries For Pleasers : https://gloriazhang.samcart.com/products/guilt-free-boundaries-for-pleasers?utm_source=podcast165 WAS THIS HELPFUL? I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews…

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#165: 7 New Problems I Struggle With AFTER Healing Childhood Trauma 29:08

vor 29 Tagen29:08

29:08

I wish someone warned me about the *new* problems you get after healing trauma. Today, I share seven surprising personal challenges I'm still working on, even after my healing journey. From knowing "too much" about the dark side of humanity, to new weird fears and problems- You'll be super surprised about what a realistic healing journey looks like in this episode! ______________________________________ MENTIONED IN PODCAST: ✍️ Get Your FREE Copy Of My Award-Winning Book By Filling Out My Research Survey on how Trauma Affects Your Life! ✅ ACCESS: Guilt-Free Boundaries For Pleasers : https://gloriazhang.samcart.com/products/guilt-free-boundaries-for-pleasers?utm_source=podcast165 ______________________________________ WAS THIS HELPFUL? I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews…

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#164: From Narcissist Men & Clinical Depression to Getting The Queen Treatment (Sofia's Success Story) 31:06

vor 11 weeks31:06

31:06

In today's inspiring episode, I'm joined by Sofia L., who shares her 3-year results after breaking the cycle of dating toxic men, and finding safe, genuine love. Sophia discusses overcoming depression, anxiety, and abandonment issues by working on her Inner Child. She candidly recounts her struggles with past relationships, the impact of a loving community, and how she learned to form a healthy, supportive relationship. Listen in as she talks about reclaiming her identity, and how she attracted her dream relationship. ***BIG ANNOUNCEMENT*** Situationship To Soulmate Program is closing its doors forever on April 25! Book A Free 1-1 Consultation Call: This is your last chance to book a free call and learn about joining the Soulmate program here. ______________________________________ MENTIONED IN PODCAST: Download my FREE guide to healing the 4 Core Wounds here. Book A Free 1-1 Consultation Call: Learn to see if healing your inner child is right for you by booking a free call here. REGISTER FOR THE VIRTUAL SOULMATE OPEN HOUSE (April 15) WAS THIS HELPFUL? I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews WAS THIS HELPFUL? I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews…

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#163: Feeling Desirable When The World Has Beauty Standards (Guided Workshop) 25:53

vor 13 weeks25:53

25:53

How do we believe in our worth, when the world around you is spiritually low-consciousness and operates on beauty standards? Let's keep it real today- In this "workshop style" episode, I’m guiding you through the fine line between what's "reality", and what a new shifting perspective on beauty is. We’ll explore four powerful journal prompts to help you tell the difference between real beauty and aesthetics, craving attention vs. craving connection, and how to find peace in being truly loved for who you are. ***BIG ANNOUNCEMENT*** Situationship To Soulmate Program is closing its doors forever on April 25! Book A Free 1-1 Consultation Call: This is your last chance to book a free call and learn about joining the Soulmate program here. REGISTER FOR THE VIRTUAL SOULMATE OPEN HOUSE (April 15) REGISTER FOR THE VIRTUAL SOULMATE OPEN HOUSE (April 15) ______________________________________ MENTIONED IN PODCAST: Download my FREE guide to healing the 4 Core Wounds here. Book A Free 1-1 Consultation Call: Learn to see if healing your inner child is right for you by booking a free call here. REGISTER FOR THE VIRTUAL SOULMATE OPEN HOUSE (April 15) WAS THIS HELPFUL? I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews…

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#162: Absent Father/ Depressed Mother Dynamic (The "Double Wound") 18:54

vor 14 weeks18:54

18:54

When you lost your father's love, you also lost your mother. In today's mind-blowing episode, I break down the unique dynamic of having an absent father and a depressed mother at the same time. I discuss how this "double wound" impacts your body, mind, and spirit, and how to break free from these painful patterns. ______________________________________ ***BIG ANNOUNCEMENT*** Situationship To Soulmate Program is closing its doors forever! April 25 is the last day we are enrolling new members, before retiring our beloved program permanently! Book A Free 1-1 Consultation Call: This is your last chance to book a free call and learn about joining the Soulmate program here. ______________________________________ MENTIONED IN PODCAST: Download my FREE guide to healing the 4 Core Wounds here. Book A Free 1-1 Consultation Call: Learn to see if healing your inner child is right for you by booking a free call here. WAS THIS HELPFUL? I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews…

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#161: Can't Connect With Your Inner Child? 4 Unconscious Blocks You're Facing 16:08

vor 15 weeks16:08

16:08

Struggling to make a "connection" to your Inner Child, or perhaps you visualize an empty room or nothing at all? These four common mental blocks might be unconsciously getting in the way (Reason #3 is especially meaningful)! Not to worry, Gloria to the rescue! In this episode, I break it all down for you. ______________________________________ MENTIONED IN PODCAST: 👑 Register for my new FREE live workshop: "Heal The Girl, Awaken the Queen" Book A Free 1-1 Consultation Call: Learn to see if healing your inner child is right for you by booking a free call here. WAS THIS HELPFUL? I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews…

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#160: Emotionally Immature Parents: The 5 Icky Signs 36:21

vor 16 weeks36:21

36:21

Did your parents "throw tantrums", play the victim, or act more immature and childish than you? In this revealing episode, I break down the 5 telltale signs that you had "emotionally immature parents" so that you can begin healing from your childhood! I also structure some guidance on how to set boundaries with immature or narcissistic parents using the Feel, Heal, Attract framework. Timestamps: 00:00 Introduction to Emotionally Immature Parents 04:32 Signs of Emotionally Immature Parents 12:32 Impact on Adult Relationships 21:58 Healing and Moving Forward 28:48 Setting Boundaries with Emotionally Immature Parents 32:03 Conclusion and Call to Action ________________________________________ MENTIONED IN PODCAST: 👑 Register for my new FREE live workshop: "Heal The Girl, Awaken the Queen" Book A Free 1-1 Consultation Call: Learn to see if healing your inner child is right for you by booking a free call here. WAS THIS HELPFUL? I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews…

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#159: Strong Women: Receive Love Without Guilt! 25:01

vor 17 weeks25:01

25:01

"I'm tired of being strong! I secretly wish someone else would take care of ME!" Today, we delve into the true, hidden, "guilty" desires of strong, independent women who secretly fantasize about being loved and nurtured in a relationship. But the BIG question remains- How do we begin to let go of control? And how did this pattern come from "parentification" in your childhood? 👑 Register for my new FREE live workshop: "Heal The Girl, Awaken the Queen" In this brand new 90-minute experience I've created for you, we are: Healing the wounded inner girl that's repeating painful cycles in your romantic relationships Getting that delicious, Queen Treatment from an adoring partner ... All without feeling guilty! Timestamps: 01:03 Personal Updates and Behind the Scenes 01:54 The Burdens of "Strong, Responsible Women" 03:15 Self-Reflection Checklist 07:58 The Root Cause: Parentification 11:59 Vulnerability Makes You Beautiful! 17:31 Real-Life Success Story: Kirsta's Transformation 21:26 Invitation to Free Live Training 23:16 Conclusion and Final Thoughts ________________________________________ MENTIONED IN PODCAST: 👑 Register for my new FREE live workshop: "Heal The Girl, Awaken the Queen" Book A Free Healthy Relationship Breakthrough Call: Learn to see if the Soulmate program is right for you by booking a free call here. _____________________________________ WAS THIS HELPFUL? I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews WAS THIS HELPFUL? I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews…

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#157: You're "Not Enough" but Also "Too Much" Paradox 31:13

vor 23 weeks31:13

31:13

In today's episode, I tackle the confusing and often painful experience of being told you're 'too much' and 'not enough' simultaneously. This paradox can deeply affect our relationships and self-worth. I'll share three practical tips to help you break free from this mindset, enhance your self-esteem, and build healthier relationships. From embracing imperfections to accepting differing opinions and setting strong boundaries, I'll guide you through actionable steps you can implement right now. 01:36 Understanding the Dilemma 02:06 Personal Experiences and Client Stories 03:27 Tip 1: Embrace Imperfection 11:40 Tip 2: Accepting Different Opinions 18:24 Tip 3: Setting Boundaries and Embracing the Villain Role 19:27 Navigating Friendships and Personal Growth 25:49 Recap and Final Thoughts ________________________________________ MENTIONED IN PODCAST: Book A Free Healthy Relationship Breakthrough Call: Learn to see if the Soulmate program is right for you by booking a free call here. _____________________________________ WAS THIS HELPFUL? I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews WAS THIS HELPFUL? I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews…

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#156: Overcome an Unfair Life: 5 Lessons From my Health Diagnosis 28:47

vor 25 weeks28:47

28:47

In this first episode of 2025, I reveal my gruelling daily battles with a serious genetic blood disorder and despite it still surpass outstanding accomplishments! I share how I've come to terms with an "unfair life", and the psychological reframing that helped me break through limits and surpass "normal" productivity. I also introduce David Rico's 'five givens in life' as tools to overcome feelings of unfairness and adversity. If you need a big dose of motivation, this episode is IT! EPISODE HIGHLIGHTS: 01:54 Gloria's Health Journey 03:51 The Reality of Living with a Genetic Blood Disorder 06:10 How To: Mental Fortitude and Achievements 19:23 The "Five Givens" in Life by David Rico 25:10 Mindset Call-To-Action tips Got An "Aha!" Moment? Take a screenshot this episode, share it with the world, tag me @bygloriazhang on Instagram, and let me know your thoughts! ________________________________________ MENTIONED IN PODCAST: Follow me for new high-performance and mindset content coming soon on @bygloriazhang ! Book A Free Healthy Relationship Breakthrough Call: Learn to see if the Soulmate program is right for you by booking a free call here. _____________________________________ WAS THIS HELPFUL? I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews WAS THIS HELPFUL? I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews…

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#155: Beat Loneliness During The Holidays! 27:44

vor 28 weeks27:44

27:44

Feeling lonely during the holidays and tempted to "cuddle up" with someone you really shouldn't? In this popular #throwback episode, I'm going to share a full list of tips and ideas on what to do when you feel "lonely and desperate" without feeling bad, and enjoy your own magic of the holiday- without the toxicity! 01:50 Overcoming Cuffing Season Temptations 03:08 Tips to Enjoy the Holidays Alone 10:49 Creating a Holiday Game Plan 15:33 Identifying and Avoiding Cuffing Triggers 18:56 Compassionate Self-Repair *** Attract Healthy Love Workshop: Register for this FREE 60-minute workshop where I teach you my 3-step formula in breaking toxic patterns for good and get the healthy, secure love that you've always wanted*** EPISODE HIGHLIGHTS: How to avoid "cuffing season" temptations to jump into relationships and ex-partners Repairing when accidental backslides already happened. Practical tips on how to cope with being alone during the holidays and empower yourself to have a good time like everyone else Got An "Aha!" Moment? Take a screenshot this episode, share it with the world, tag me @bygloriazhang on Instagram, and let me know your thoughts! ________________________________________ MENTIONED IN PODCAST: Get Healthy Love Workshop: Register for this FREE 60-minute workshop where I teach you my 3-step formula in breaking toxic patterns for good and get the healthy, secure love that you've always wanted Follow for daily inspo on @bygloriazhang ! _____________________________________ WAS THIS HELPFUL? I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews WAS THIS HELPFUL? I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews…

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#154: Hitting Rock Bottom: Who Is Your Inner Child's "True Identity"? 26:52

vor 30 weeks26:52

26:52

Feeling lost and want to HEAL your way out of it? Listen to this episode! Today's episode is a special excerpt from our latest live event Heal Your Inner Child Live , where Gloria taught some incredible concepts around reconnecting with your authentic, childlike self, and how to "answer the calling" after hitting rock bottom. * LIMITED SPOTS: After incredible results from last month, Gloria is running another affordable 4-week healing group on January 13! APPLY AND REGISTER HERE: bygloriazhang.com/heal Enjoy this powerful talk, and make sure to join our free community ! ______________________________________ MENTIONED IN PODCAST: Only 8 Spots Left! APPLY to join Gloria's powerful 4-week trauma healing group. Get free bonus trainings by joining the official listener community on Facebook! Follow for daily inspo on @bygloriazhang ! _____________________________________ WAS THIS HELPFUL? I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews WAS THIS HELPFUL? I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews…

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The Inner Child Podcast

The Inner Child Podcast

Podcasts, die es wert sind, gehört zu werden

Willkommen auf Player FM!

Ähnelt The Inner Child Podcast

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