Hol+ By Dr. Taz podcast

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Young and Profiting with Hala Taha (Entrepreneurship, Sales, Marketing)

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Mel Robbins: The Let Them Theory, Build a Business and Life on Your Terms | Human Behavior | E329 1:16:55

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On her son’s prom night, Mel Robbins fussed over details that didn’t matter. Her daughter grabbed her arm and said, “Let them. Let them run in the rain. Let them eat where they want. Let them.” Those two simple words hit Mel like a ton of bricks and completely changed how she thinks about control. In this episode, Mel shares some of the pivotal moments that shaped her career, her innovative strategies for overcoming adversity, and how the Let Them Theory can help you navigate business challenges, strengthen relationships, and unlock your true power. In this episode, Hala and Mel will discuss: (00:00) Introduction (02:57) The Power of Action (04:22) Mel's Unforgettable TED Talk Debut (07:00) The 5 Second Rule (07:52) Building Unshakable Confidence (12:04) Turning Adversity into Strength (22:00) The Power of Showing Up for Others (30:40) Why Details Matter in Business (42:32) Understanding the Let Them Theory (51:14) The Let Them Theory in Business Mel Robbins is a motivational speaker, the host of The Mel Robbins Podcast, and a bestselling author of several influential books, including her latest, The Let Them Theory. Known for her groundbreaking 5 Second Rule, she has helped millions of people take action and transform their lives. With 30 million views, her TEDx talk made her a recognized voice in behavior change. Mel is also the CEO of 143 Studios, a female-driven media company creating award-winning content for top brands like LinkedIn and Audible. She is a Forbes 50 Over 50 Honoree and one of USA Today’s Top 5 Mindset Coaches. Resources Mentioned: Mel’s Books: The Let Them Theory: A Life-Changing Tool That Millions of People Can't Stop Talking About : https://amzn.to/4h6quLh The 5 Second Rule: Transform your Life, Work, and Confidence with Everyday Courage : https://amzn.to/3WdAgTX Sponsored By: OpenPhone - Get 20% off 6 months at https://www.openphone.com/PROFITING Shopify - Sign up for a one-dollar-per-month trial period at https://www.youngandprofiting.co/shopify Airbnb - Your home might be worth more than you think. Find out how much at https://www.airbnb.com/host Rocket Money - Cancel your unwanted subscriptions and reach your financial goals faster with Rocket Money. Go to https://www.rocketmoney.com/profiting Indeed - Get a $75 job credit at indeed.com/profiting Active Deals - youngandprofiting.com/deals Key YAP Links Reviews - ratethispodcast.com/yap Youtube - youtube.com/c/YoungandProfiting LinkedIn - linkedin.com/in/htaha/ Instagram - instagram.com/yapwithhala/ Social + Podcast Services : yapmedia.com Transcripts - youngandprofiting.com/episodes-new All Show Keywords: Entrepreneurship, entrepreneurship podcast, Business, Business podcast, Self Improvement, Self-Improvement, Personal development, Starting a business, Strategy, Investing, Sales, Selling, Psychology, Productivity, Entrepreneurs, AI, Artificial Intelligence, Technology, Marketing, Negotiation, Money, Finance, Side hustle, Startup, mental health, Career, Leadership, Mindset, Health, Growth mindset. Career, Success, Entrepreneurship, Productivity, Careers, Startup, Entrepreneurs, Business Ideas, Growth Hacks, Career Development, Money Management, Opportunities, Professionals, Workplace, Career podcast, Entrepreneurship podcast…

hol+ by Dr. Taz

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2025 Webby Honoree! The time for hol+ is now. From Make America Healthy Again to a global call for change and a resounding desire for a new healing experience, hol+ premiers as the home for science, medicine, all things health, and its influence on the human experience. Veteran TV personality and double board certified physician, Dr. Taz MD hosts, hol+, a brand new podcast show launching on the heels of her successful 8-year-long podcast, Super Woman Wellness, boasting over 1 million downloads. Bringing health, medicine, and wellness together, hol+ provides viewers and listeners an opportunity to lean into the wisdom, experience, and healing journeys of esteemed researchers and scientists, well-known celebrities, everyday humans, and kick-ass clinicians doing the WORK to get people better.

324 Episoden

#Taz #Chinese #Functional #Ayurveda #Homeopathy #Alternative Health #Health and Well-Being #Women's Health #Fitness #Dr. Taz MD #Medicine #Nutrition

hol+ by Dr. Taz

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updated vor 19 Stunden

Serie-Home•Feed

324 Episoden

#Taz #Chinese #Functional #Ayurveda #Homeopathy #Alternative Health #Health and Well-Being #Women's Health #Fitness #Dr. Taz MD #Medicine #Nutrition

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hol+ by Dr. Taz

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Should Regenerative Agriculture Replace Veganism for a Healthier Future? with Ryland Englehart 1:20:25

vor 19 hours1:20:25

1:20:25

Subscribe to the video podcast: https://www.youtube.com/@DrTazMD/podcasts Is your food really as healthy as you think it is? Could the secret to gut health, sustainable farming, and healing the planet be hiding right beneath your feet, in the soil? In this powerful episode, Dr. Taz sits down with Ryland Engelhart, regenerative agriculture expert, former plant-based restaurateur and co-founder of Kiss the Ground, to explore the shocking reason why he transitioned from being a leader in the vegan movement to running a 200-acre regenerative ranch in Texas. Once hailed as a pioneer of clean eating and conscious living, Ryland shares why the ideals of veganism weren’t enough--and how his discovery of soil health, regenerative agriculture, and the gut-soil connection changed everything. This is more than a food conversation; it's a story about healing the planet, restoring balance, and rethinking what sustainable really means. From producing the viral Kiss the Ground documentary to living on a 200-acre regenerative ranch in Texas, Ryland shares his journey from plant-based restaurant entrepreneur to a full-time advocate for soil regeneration, ecosystem restoration, and food sustainability. Together, he and Dr. Taz unpack why regenerative farming isn’t just a climate solution. It’s a human health revolution. If you're concerned about gut issues, nutrient-depleted food, or the long-term effects of industrial agriculture, this episode offers a hopeful and holistic path forward. Dr. Taz and Ryland dive deep into the microbiome-soil connection, the role of animals in regenerative ecosystems, and how returning to nature’s rhythms could be the missing piece in our chronic disease crisis. 00:00 – Why the Future Feels Grim (But Doesn’t Have to Be) 01:07 – Who Is Ryland Engelhart? From Cafe Gratitude to Regenerative Ranching 03:24 – The Soil–Gut Health Connection 15:16 – Why Veganism Isn’t the Full Answer 22:18 – What Regenerative Farming Actually Looks Like 30:00 – Soil, Photosynthesis, and Climate Healing 44:14 – Impact of Kiss the Ground: 34 Million Acres and Counting 56:57 – Sovereignty Ranch: Building a Regenerative Lifestyle 1:09:16 – Health & Political landscape Common Questions This Episode Answers: What is regenerative agriculture and how does it improve soil health? Why would a vegan become a regenerative rancher? Why is gut health connected to the soil microbiome? How does regenerative farming compare to organic or clean eating? Is plant-based eating enough to heal the planet? Can animals be part of a sustainable farming model? Why is industrial farming harming both people and the planet? What are practical steps for eating more regeneratively? Can food really be used as medicine? What’s the real impact of climate-conscious eating? About Ryland Englehart: Ryland Engelhart co-founded the non-profit organization, Kiss the Ground and the catalyst producer of the Kiss the Ground film released on Netflix seen by over 10 million people and is the executive producer of the award winning sequel Common Ground. Ryland is a leader in the health & wellness space for almost 20 years. He helped pioneer and manage the nationally recognized plant-based restaurant chains Cafe Gratitude and Gracias Madre. He was the co-creator of the transformational documentary film, May I Be Frank . He is a passionate speaker and advocates for Regenerative Agriculture, tools for building community, food is medicine, and the practice of “being love” as the key to relationship. Ryland is a dedicated husband and father of two young boys. He lives on a 200-acre regenerative hospitality Ranch in Hill Country Texas, called Sovereignty Ranch where he and his sister's family are building a field of dreams. Stay Connected Subscribe to the audio podcast: https://holplus.transistor.fm/subscribe Subscribe to the video podcast: https://www.youtube.com/@DrTazMD/podcasts Follow Dr. Taz on Instagram: https://www.instagram.com/drtazmd/ https://www.instagram.com/liveholplus/ Join the conversation on X: https://x.com/@drtazmd TikTok: https://www.tiktok.com/@drtazmd Facebook: https://www.facebook.com/drtazmd/ Connect with Ryland Englehart: https://www.instagram.com/lovebeingryland/ https://www.sovereigntyranch.com/ https://www.bigfoolishproject.com/ Host & Production Team Host: Dr. Taz; Produced by Rainbow Creative (Executive Producer: Matthew Jones; Lead Producer: Lauren Feighan; Editors: Jeremiah Schultz and Patrick Edwards) Don’t forget to like, subscribe, and hit the notification bell to stay updated on future episodes of hol+…

hol+ by Dr. Taz

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How to Thrive in a World That Prioritizes Productivity Over Well-Being with Dr. Judith Joseph 54:14

vor 8 Tagen54:14

54:14

Subscribe to the video podcast: https://www.youtube.com/@DrTazMD/podcasts Why do the strongest people often suffer in silence? Why are smart, successful women—and men—breaking down behind closed doors while still showing up for everyone else? In this episode, Dr. Taz MD sits down with Dr. Judith Joseph, a board-certified psychiatrist and leading mental health researcher, to explore the truth about high-functioning depression—what it looks like, who it affects, and why it’s rising fast. Dr. Judith shares her personal journey from anesthesiology to psychiatry, what she learned through therapy, and how it changed her life. Together, they unpack the emotional toll of people-pleasing, perfectionism, and the pressure to "keep it all together." Dr. Judith also introduces her transformative Five V’s Method—Validation, Venting, Values, Vitals, and Vision—a holistic framework to help you thrive through anxiety, burnout, and emotional exhaustion. The episode covers the impact of trauma, culture, food, tech, relationships, and even parenting styles on mental health. If you or someone you love is feeling emotionally exhausted, disconnected, or simply “numb,” this conversation could be the wake-up call you need. 00:00 - Introduction 02:42 - Dr. Judith's Journey to Psychiatry 07:42 - The Importance of Therapy 14:13 - The Five V's to Thriving 22:12 - Cultural Influences on Mental Health 30:18 - Nutritional Psychiatry and Brain Health 31:36 - The Role of Relationships in Longevity 34:34 - Celebrating Small Wins and Joy 35:49 - Innovations in Psychiatry 41:02 - Mental Health in Children and Teens 50:48 - Research on High-Functioning Depression About Dr. Judith Joseph Dr. Judith Joseph is a board-certified psychiatrist, researcher, professor, speaker, and leading voice in the mental health space. She chairs the Women in Medicine Initiative at Columbia University and is the founder of Manhattan Behavioral Medicine, where she’s currently leading groundbreaking research on high-functioning depression. Dr. Judith is also the author of the upcoming book High-Functioning Depression , which will be released in March 2025. She’s been featured on Oprah Daily, The Today Show, Good Morning America, and more—and recently spoke at the White House and on Capitol Hill about emotional well-being in medicine and modern society. Common Questions This Episode Answers What is high-functioning depression? Can you be depressed and still be productive? Why do strong women and professionals hide their mental health struggles? What are the early warning signs of burnout or emotional exhaustion? How does trauma affect mental health even if you don’t “look” traumatized? What is the “Five V’s” method for mental health? How do diet and relationships impact depression and anxiety? Is there a link between perfectionism and depression? How do cultural beliefs and expectations shape our emotional health? What is nutritional psychiatry and how can food help with mental health? Stay Connected Subscribe to the audio podcast: https://holplus.transistor.fm/subscribe Subscribe to the video podcast: https://www.youtube.com/@DrTazMD/podcasts Follow Dr. Taz on Instagram: https://www.instagram.com/drtazmd/ https://www.instagram.com/liveholplus/ Join the conversation on X: https://x.com/@drtazmd TikTok: https://www.tiktok.com/@drtazmd Facebook: https://www.facebook.com/drtazmd/ Connect with Dr. Judith: https://drjudithjoseph.com/ https://www.instagram.com/drjudithjoseph/ Host & Production Team Host: Dr. Taz; Produced by Rainbow Creative (Executive Producer: Matthew Jones; Lead Producer: Lauren Feighan; Editors: Jeremiah Schultz and Patrick Edwards) Don’t forget to like, subscribe, and hit the notification bell to stay updated on future episodes of hol+…

hol+ by Dr. Taz

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Tamsen Fadal Speaks Out: Why Menopause Research Is Failing Women 40:27

vor 15 Tagen40:27

40:27

Subscribe to the video podcast: https://www.youtube.com/@DrTazMD/podcasts Why do women still struggle with menopause symptoms in silence? Why is there still so little research and so much misinformation about women's health? In this episode, Tamsen Fadal, Emmy award-winning journalist, author, and passionate advocate for women’s health, shares her personal journey through perimenopause and menopause. She opens up about dealing with brain fog, anxiety, and sleepless nights, and why she left a successful 30-year career in journalism to change the conversation around menopause and midlife. From the inspiration behind her PBS documentary The M Factor to her new book How to Menopause , Tamsen dives deep into: The healthcare gaps in women’s hormone care The stigma of aging in the workplace The importance of community, advocacy, and personalized health care Whether HRT or natural remedies are right for you Why midlife is not a crisis—it’s a new beginning If you or someone you love is going through menopause or perimenopause, this episode is a must-watch for navigating the changes, understanding your options, and learning how to reclaim your health and confidence. Listen in and discover why menopause is NOT just a women’s issue, but a societal and cultural one we all need to talk about. Thank you to our sponsor Timeline: https://timeline.com/DRTAZ 00:00 - Introduction 03:00 - What Led Tamsen to Focus on Menopause & Midlife Health? 07:55 - The Rise of the Menopause Movement & Why It Matters 15:17 - Why Menopause is NOT Just a Women's Issue 22:47 - The Workplace & Menopause: What Needs to Change 27:01 - The Power of Community in Midlife & Beyond 31:32 - Tamsen Fadal’s Book: How to Menopause Tamsen Fadal’s Bio: Tamsen Fadal is an Emmy Award-winning journalist, author, documentary filmmaker, and social media’s “midlife mentor.” After more than three decades as a news anchor, Tamsen made the bold decision to pivot her career toward women’s advocacy. From the bedroom to the boardroom, she serves as a best friend and guide, a one-stop resource for everything women need to thrive during midlife and beyond. With a passionate and loyal social media audience of 4 million with 50 million monthly views, Tamsen leverages her decades of journalism experience to provide actionable tools from dozens of world-renowned experts on topics that women like herself have been curious about, afraid to talk about, or ashamed to ask. Tamsen is the creator and producer of the groundbreaking PBS documentary, “The M Factor: Shredding the Silence on Menopause”, which has galvanized a global movement. It has been viewed by over 1 million women, led to thousands of screenings around the world, and is the first documentary on menopause accredited to provide Continuing Medical Education (CME) credits for doctors. Her latest book, How To Menopause: Take Charge of Your Health, Reclaim Your Life, and Feel Even Better than Before (Balance Publishing), will be available in March of 2025. Tamsen’s candor and relatability have taken her from the boardroom to the stage at SXSW to Capitol Hill, where she advocates for policies that eliminate the stigma of menopause and foster an environment where women feel empowered to embrace their midlife transition, finding joy, confidence, and fulfillment through every life stage. In November 2024, she joined fellow documentary producer Denise Pines and Senator Patty Murray, D-Wash., to highlight a bill at a panel on Capitol Hill — the first time, according to Murray, that such a discussion about menopause took place in the U.S. Capitol. Fadal regularly appears in the media, including Oprah Daily, The Today Show, The New York Times, and The Harvard Business Review. Tamsen holds a certificate in holistic health coaching from the Institute for Integrative Nutrition, serves on the national board of Let’s Talk Menopause, and is a strong voice in the fight against breast cancer, having lost her mother to the disease in 1990. Tamsen currently lives in New York City and Santa Monica with her husband Ira Bernstein. Stay Connected Subscribe to the audio podcast: https://holplus.transistor.fm/subscribe Subscribe to the video podcast: https://www.youtube.com/@DrTazMD/podcasts Follow Dr. Taz on Instagram: https://www.instagram.com/drtazmd/ https://www.instagram.com/liveholplus/ Join the conversation on X: https://x.com/@drtazmd TikTok: https://www.tiktok.com/@drtazmd Facebook: https://www.facebook.com/drtazmd/ Connect with Tamsen Fadal: https://www.tamsenfadal.com/ https://www.instagram.com/tamsenfadal/ Host & Production Team Host: Dr. Taz; Produced by Rainbow Creative (Executive Producer: Matthew Jones; Lead Producer: Lauren Feighan; Editors: Jeremiah Schultz and Patrick Edwards) Don’t forget to like, subscribe, and hit the notification bell to stay updated on future episodes of hol+…

hol+ by Dr. Taz

1
The Science Behind Fertility Decline: What’s Causing the Drop? 36:44

vor 22 Tagen36:44

36:44

Subscribe to the video podcast: https://www.youtube.com/@DrTazMD/podcasts Are we facing a global fertility crisis? With declining birth rates, rising infertility, and environmental toxins disrupting reproductive health, it's time to uncover the real causes behind this alarming trend. In this episode, Dr. Taz explores the hidden factors affecting fertility, the science behind modern fertility treatments, and how holistic approaches can improve your chances of conception. Dr. Taz integrates East-West fertility solutions, blending functional medicine with holistic health, to provide evidence-based natural fertility remedies. She shares compelling case studies from her own practice, demonstrating how diet, sleep, stress management, hormone balance, and environmental detox can significantly impact fertility. Whether you're trying to conceive (TTC), navigating unexplained infertility, or supporting a loved one through their fertility journey, this episode is packed with practical advice and proven strategies to help you take control of your reproductive health. Discover how integrative medicine and ancient fertility techniques can empower you with a comprehensive fertility roadmap to naturally boost fertility and improve male and female reproductive health. 00:00 - Are We Facing a Fertility Crisis? 01:12 - Why You’re Struggling to Get Pregnant 02:59 - The Hidden Causes of Infertility No One Talks About 04:26 - The Truth About Modern Fertility Treatments 08:28 - How Environmental Toxins Are Destroying Fertility 10:04 - Sleep & Hormones: The Circadian Rhythm Connection 13:29 - Holistic Approaches to Fertility 13:55 - Modern Fertility Treatments and Their Challenges 14:59 - IVF & IUI: When Are They Necessary? 17:16 - The Male Factor: Why Sperm Count Is Dropping Fast 19:27 - Stress & Fertility: The Hidden Connection 20:23 - Building a Holistic Fertility Roadmap: How to Boost Fertility Naturally 24:25 - Detoxing for Fertility: The Liver’s Role 26:42 - Emotional & Mental Blocks That Stop Pregnancy 30:27 - Ayurvedic & Chinese Medicine for Fertility 32:37 - Balancing Hormones for a Healthy Pregnancy 35:26 - The Future of Fertility & What You Must Know Stay Connected Subscribe to the audio podcast: https://holplus.transistor.fm/subscribe Subscribe to the video podcast: https://www.youtube.com/@DrTazMD/podcasts Follow Dr. Taz on Instagram: https://www.instagram.com/drtazmd/ https://www.instagram.com/liveholplus/ Join the conversation on X: https://x.com/@drtazmd TikTok: https://www.tiktok.com/@drtazmd Facebook: https://www.facebook.com/drtazmd/ Host & Production Team Host: Dr. Taz; Produced by Rainbow Creative (Executive Producer: Matthew Jones; Lead Producer: Lauren Feighan; Editors: Jeremiah Schultz and Patrick Edwards) Don’t forget to like, subscribe, and hit the notification bell to stay updated on future episodes of hol+…

hol+ by Dr. Taz

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Thriving, Not Just Surviving: Kris Carr’s Cancer and Wellness Journey 54:01

vor 29 Tagen54:01

54:01

Subscribe to the video podcast: https://www.youtube.com/@DrTazMD/podcasts In this inspiring episode, Dr. Taz sits down with Kris Carr, a New York Times bestselling author and a 20-year stage 4 cancer thriver. Kris shares her incredible transformation from her initial cancer diagnosis to becoming a beacon of hope and a wellness advocate. She discusses her journey of embracing holistic health, redefining her relationship with food, and exploring functional medicine and integrative medicine as part of her healing process. This heartfelt conversation dives deep into the mind-body connection, the importance of self-empowerment, and the power of prioritizing your health. Kris also explores emotional resilience, and how to approach women’s health challenges with strength and self-acceptance. Whether you’re navigating your own health journey or seeking ways to enhance your family’s health, this episode is filled with invaluable insights that promote healing from the inside out. Thank you to our sponsor Timeline: timeline.com/DRTAZ 04:19 Kris Carr's Cancer Diagnosis 12:12 Making Peace with Food 15:06 Empowering Women and Self-Acceptance 18:57 Discovering Integrative Oncology 26:42 Prioritizing Self-Acceptance and Health 29:21 A Turning Point in Kris’ Cancer Journey 48:03 Practical Tips for Transforming Your Health About Kris Carr Kris Carr is a New York Times bestselling author and a 20-year cancer thriver. She’s been called a “force of nature” by O Magazine and was named a “new role model” by The New York Times . Kris is also a member of Oprah’s SuperSoul 100, recognizing the most influential thought-leaders today. Her work has also been featured in Forbes, The Wall Street Journal, Glamour, Good Morning America, the Today show, Super Soul Sunday, OWN and The Oprah Winfrey Show. Kris teaches people how to take back their health and live like they mean it. Her work will change the way you live, love and eat! You can find her at kriscarr.com . Stay Connected Subscribe to the audio podcast: https://holplus.transistor.fm/subscribe Subscribe to the video podcast: https://www.youtube.com/@DrTazMD/podcasts Follow Dr. Taz on Instagram: https://www.instagram.com/drtazmd/ https://www.instagram.com/liveholplus/ Join the conversation on X: https://x.com/@drtazmd TikTok: https://www.tiktok.com/@drtazmd Facebook: https://www.facebook.com/drtazmd/ Connect with Kris Carr: https://www.instagram.com/crazysexykris/ https://kriscarr.com/ Host & Production Team Host: Dr. Taz; Produced by Rainbow Creative (Executive Producer: Matthew Jones; Lead Producer: Lauren Feighan; Editors: Jeremiah Schultz and Patrick Edwards) Don’t forget to like, subscribe, and hit the notification bell to stay updated on future episodes of hol+…

hol+ by Dr. Taz

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Raising Kids in Today’s World: Real Talk with Katherine Schwarzenegger Pratt 31:07

vor 5 weeks31:07

31:07

Subscribe to the video podcast: https://www.youtube.com/@DrTazMD/podcasts In this episode, special guest Katherine Schwarzenegger Pratt shares her experiences and insights on motherhood, the critical role of grandparents, and how family support systems impact parenting in today's society. They discuss Katherine’s 'The Grandmother Project’ initiative, postpartum healing practices, and strategies for effective co-regulation with children. Katherine also offers personal anecdotes and talks about how finding inner calm through practices like meditation has benefited her and her whole family. 01:58 The Grandmother Project 05:29 Parenting Challenges in Today’s World 10:36 Maintaining Calm in Parenting 15:59 Asking for Help 25:13 Postpartum Preparation 29:30 The Essence of Family About Katherine Schwarzenegger Pratt: Katherine Schwarzenegger Pratt is a New York Times bestselling author, animal advocate, and devoted wife and mother. As an Ambassador for Best Friends Animal Society and the ASPCA, she passionately raises awareness for animal rescue. A Global Ambassador for Special Olympics, Katherine also empowers others through her writing. Her debut book, Rock What You’ve Got , inspires young women facing self-esteem and body image challenges. In I Just Graduated, Now What? , she offers guidance for new graduates. Her first children's book, Maverick and Me , celebrates the joys of pet adoption, based on her own experience fostering dogs. The Gift of Forgiveness , an instant bestseller, features interviews with individuals overcoming profound struggles. In 2021, she launched BDA Baby , a popular Instagram Live series discussing pregnancy and wellness, now available on YouTube and podcasts. Her second children's book, Good Night, Sister , released in February 2023, explores the special bond between sisters. Katherine resides in Los Angeles with her family Stay Connected Subscribe to the audio podcast: https://holplus.transistor.fm/subscribe Subscribe to the video podcast: https://www.youtube.com/@DrTazMD/podcasts Follow Dr. Taz on Instagram: https://www.instagram.com/drtazmd/ https://www.instagram.com/liveholplus/ Join the conversation on X: https://x.com/@drtazmd TikTok: https://www.tiktok.com/@drtazmd Facebook: https://www.facebook.com/drtazmd/ Connect with Katherine Schwarzenegger Pratt: https://www.instagram.com/katherineschwarzenegger/ https://www.katherineschwarzenegger.com/ Host & Production Team Host: Dr. Taz; Produced by Rainbow Creative (Executive Producer: Matthew Jones; Lead Producer: Lauren Feighan; Editors: Jeremiah Schultz and Patrick Edwards) Don’t forget to like, subscribe, and hit the notification bell to stay updated on future episodes of hol+…

hol+ by Dr. Taz

1
Overcoming Kidney Cancer: Cameron Mathison’s Life-Changing Journey 1:03:59

vor 6 weeks1:03:59

1:03:59

Watch the show on YouTube: https://www.youtube.com/@DrTazMD/podcasts In this episode, Cameron Mathison sits down with Dr. Taz to share his incredible and inspiring health journey. From his early challenges with a degenerative bone disease to a shocking kidney cancer diagnosis, Cameron's story underscores the importance of being an advocate for one's own health. He reveals how, for years, he was misled by traditional doctors who simply prescribed medications that only made things worse, until he found a path to healing through functional medicine. Cameron discusses his approach to integrating science and spirit, the pivotal role of a functional health coach in his recovery, and his newfound passion for helping others through his venture, Health360. Join us for a compelling story of resilience, the power of functional medicine, and the importance of holistic health practices. Note: This conversation was filmed before Cameron and his family lost their house in the LA fires. Healing is a constant journey and we are sending Cameron and his family lots of love. About Cameron Mathison Emmy nominated actor and Emmy winning TV host Cameron Mathison made his long-awaited return to daytime on ABC’s General Hospital, after a decade as fan favorite Ryan Lavery on ABC’s All My Children. He was also the co-host of Hallmark Channel’s “Home and Family” alongside Debbie Matenopoulos for three seasons. Mathison is also the creator of allhealth360, a health and wellness destination dedicated to a healthier lifestyle inside and out. He previously served as feature correspondent for “Good Morning America,” “Entertainment Tonight” and “Extra,” and co-hosted the “35th Annual Daytime Emmy Awards.” He recently signed a multi-picture deal with Great American Media and is a host for a new GSN show that is set to premiere in 2024. Thank you to our sponsor Timeline: timeline.com/DRTAZ 01:54 A Personal Story from Dr. Taz 03:15 Advocating for Men's Health 05:50 Cameron's Early Life Health Struggles 14:51 Discovering Kidney Cancer 17:05 The Healing Journey Begins 20:19 The Role of Functional Health Coaching 27:57 Cameron’s Gut Health Protocol 35:42 Cameron’s Personal Experience with Healing His Gut 43:17 Meditation and Mental Well-being 56:10 Encouragement for Men’s Health Stay Connected Subscribe to the audio podcast: https://holplus.transistor.fm/subscribe Subscribe to the video podcast: https://www.youtube.com/@DrTazMD/podcasts Follow Dr. Taz on Instagram: https://www.instagram.com/drtazmd/ Join the conversation on X: https://x.com/@drtazmd TikTok: https://www.tiktok.com/@drtazmd Facebook: https://www.facebook.com/drtazmd/ Connect with Cameron Matthison: https://www.instagram.com/cameronmathison/ Host & Production Team Host: Dr. Taz; Produced by Rainbow Creative (Executive Producer: Matthew Jones; Lead Producer: Lauren Feighan; Editors: Jeremiah Schultz and Patrick Edwards) Don’t forget to like, subscribe, and hit the notification bell to stay updated on future episodes of hol+…

hol+ by Dr. Taz

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hol+ Kids: What’s Happening to Our Kiddos and What Do We Do About It? with Dr. Pejman Katiraei 53:45

vor 7 weeks53:45

53:45

Subscribe to the video podcast: https://www.youtube.com/@DrTazMD/podcasts Children today are sicker than ever—autism, anxiety, ADHD, autoimmune issues, the list goes on and on… In this episode, Dr. Taz sits down with pediatrician Dr. Pejman Kaderai (Dr. K) to explore what is going on with the health of our kids and teens. Dr. K shares insights from his decade-long clinical experience, emphasizing the importance of addressing the root causes of complex health issues rather than just treating symptoms. They discuss the role that environmental factors play in children’s health and emphasize the need for a new model in pediatric healthcare. Dr. K also introduces Wholistic Minds, an AI holistic assistant designed to empower healthcare providers to better serve families. Whether you are a concerned parent or a healthcare provider, this episode offers invaluable perspectives on how to meet the evolving health needs of children today. About Dr. Katiraei Dr. Pejman Katiraei (Dr. K) is a board-certified pediatrician who completed his undergraduate at UCLA and then obtained his osteopathic medical degree at Western University. He completed a pediatric residency at Loma Linda University, where he stayed on as teaching faculty for over 4 years. Dr. K has also completed two fellowships in integrative medicine and has over a decade of clinical experience helping children with severe learning and behavioral challenges. He feels we must do more to help all these children who are struggling, and that is why helped found Wholistic Minds, an AI holistic assistant to empower an army of healthcare providers to help families find and treat the root cause of complex health problems. 02:14 Dr. K's Journey into Pediatrics 03:18 Challenges in Conventional Pediatrics 05:10 Integrative Medicine and Early Interventions 10:18 Autism and Inflammatory Bowel Disease 11:37 Environmental Factors and Genetic Vulnerability 24:39 Sensory Processing Disorders and ADHD 32:03 Guidance for Parents 35:05 Mental Health Crisis in Adolescents 35:36 Teen Health and Wellness 47:06 Innovations in Holistic Care Stay Connected Subscribe to the audio podcast: https://holplus.transistor.fm/subscribe Subscribe to the video podcast: https://www.youtube.com/@DrTazMD/podcasts Follow Dr. Taz on Instagram: https://www.instagram.com/drtazmd/ https://www.instagram.com/liveholplus/ Join the conversation on X: https://x.com/@drtazmd TikTok: https://www.tiktok.com/@drtazmd Facebook: https://www.facebook.com/drtazmd/ Connect with Dr. Pejman Katiraei: https://www.instagram.com/wholistickids/ https://wholisticminds.com/ Host & Production Team Host: Dr. Taz; Produced by Rainbow Creative (Executive Producer: Matthew Jones; Lead Producer: Lauren Feighan; Editors: Jeremiah Schultz and Patrick Edwards) Don’t forget to like, subscribe, and hit the notification bell to stay updated on future episodes of hol+…

hol+ by Dr. Taz

1
How Ovaries Influence More Than Just Reproduction with Dr. Piraye Beim 58:32

vor 8 weeks58:32

58:32

Subscribe to the video podcast: https://www.youtube.com/@DrTazMD/podcasts In this episode, Dr. Taz discusses the underappreciated significance of ovarian health with Dr. Piraye Beim, a pioneering biologist and women's health advocate. Dr. Beim reveals startling insights into the ovary as a metabolic, immune, and endocrine organ, and she shares how ovarian function is misaligned with modern human lifespans. The conversation also covers Dr. Beim's revolutionary work in ovarian health and longevity. Dr. Beim also shares practical advice on lifestyle changes to optimize ovarian health and addresses the future of reproductive medicine. Join us in understanding why ovarian health deserves more attention and how it can shape the future of women’s health. About Dr. Piraye Beim Piraye Yurttas Beim, PhD is the founder and CEO of Celmatix, a preclinical-stage biotech transforming women’s lives through better ovarian health. With its growing pipeline of innovative drug programs including an AMHR2 agonist program focused on ovarian aging and an oral FSH for infertility, Celmatix is addressing areas of high unmet need by developing the next generation of interventions and pioneering advancements in ovarian health. Dr. Beim has dedicated herself to innovating in women’s health for more than 20 years. During her PhD work at Cornell University (Weill, NYC) and Memorial Sloan Kettering Cancer Center, she was on the front lines of the precision medicine revolution in oncology. She then completed her post-doc at the University of Cambridge (UK), focusing on the science of fertility. Thank you to our sponsor Timeline: timeline.com/DRTAZ 06:09 The Role of Ovaries in Human Health 12:59 The Impact of Inflammation and Metabolism 31:56 Potential Benefits for Women with PCOS 37:16 Optimizing Ovarian Health Today 40:11 Lifestyle Practices to Support Ovarian Health 43:24 The Role of Light and Sleep 48:45 Endometriosis and Ovarian Health 51:00 Inspiration and Future Goals Stay Connected Subscribe to the audio podcast: https://holplus.transistor.fm/subscribe Subscribe to the video podcast: https://www.youtube.com/@DrTazMD/podcasts Follow Dr. Taz on Instagram: https://www.instagram.com/drtazmd/ https://www.instagram.com/liveholplus/ Join the conversation on X: https://x.com/@drtazmd TikTok: https://www.tiktok.com/@drtazmd Facebook: https://www.facebook.com/drtazmd/ Connect with Dr. Piraye Beim: https://www.instagram.com/boss_ovary/ https://bit.ly/m/Boss_Ovary Host & Production Team Host: Dr. Taz; Produced by Rainbow Creative (Executive Producer: Matthew Jones; Lead Producer: Lauren Feighan; Editors: Jeremiah Schultz and Patrick Edwards) Don’t forget to like, subscribe, and hit the notification bell to stay updated on future episodes of hol+…

hol+ by Dr. Taz

1
The Sixth Stage of Grief with David Kessler 54:21

vor 9 weeks54:21

54:21

Subscribe to the video podcast: https://www.youtube.com/@DrTazMD/podcasts In this episode, Dr. Taz sits down for an impactful conversation with David Kessler, a leading expert on grief and loss, who has worked closely with leaders like Elizabeth Kubler Ross and Mother Teresa. They explore the importance of community support, resilience, and the non-linear nature of grieving. Kessler approaches the experiences of death and grieving in a way that is both tangible and easy to digest, providing simple, actionable strategies for navigating life’s most difficult experiences. With insights drawn from Kessler's extensive work, including his new book 'Finding Meaning: The Sixth Stage of Grief,' this conversation honors the grieving process and offers tools to find comfort and purpose amid loss. The discussion also explores how to find meaning after loss—of any kind—and the physical and emotional manifestations of grief. Kessler also shares his personal journey through childhood trauma, the death of his mother at a young age, and the devastating loss of his son. About David Kessler David Kessler is one of the world’s foremost experts on grief and loss. His experience with thousands of people on the edge of life and death has taught him the secrets to living a happy and fulfilled life, even afterlife’s tragedies. He is the author of six books, including the new bestselling book, Finding Meaning: The Sixth Stage of Grief . He co authored two books with Elisabeth Kubler Ross, including On Grief and Grieving updated her 5 stages for grief. His first book, The Needs of The Dying received praise from Saint (Mother) Teresa. Thank you to our sponsor BiOptimizers: bioptimizers.com/holplus 06:24 David Kessler’s Journey Through Trauma 12:14 The Five Stages of Grief 29:08 Understanding Grief and Its Impact 30:43 Releasing Fear and Embracing Mortality 31:59 Misconceptions About Grief 35:36 Physical and Emotional Manifestations of Grief 40:25 Finding Meaning After Loss 47:41 The Importance of Community in Healing Stay Connected Subscribe to the audio podcast: https://holplus.transistor.fm/subscribe Subscribe to the video podcast: https://www.youtube.com/@DrTazMD/podcasts Follow Dr. Taz on Instagram: https://www.instagram.com/drtazmd/ https://www.instagram.com/liveholplus/ Join the conversation on X: https://x.com/@drtazmd TikTok: https://www.tiktok.com/@drtazmd Facebook: https://www.facebook.com/drtazmd/ Connect with David Kessler: https://www.instagram.com/iamdavidkessler/ https://linktr.ee/DavidKessler Host & Production Team Host: Dr. Taz; Produced by Rainbow Creative (Executive Producer: Matthew Jones; Lead Producer: Lauren Feighan; Editors: Jeremiah Schultz and Patrick Edwards) Don’t forget to like, subscribe, and hit the notification bell to stay updated on future episodes of hol+…

hol+ by Dr. Taz

1
GLP-1 Medications: Are They the Answer? with Dr. Taz MD 52:21

vor 10 weeks52:21

52:21

Watch hol+ by Dr. Taz MD on YouTube: https://www.youtube.com/@DrTazMD/podcasts Are you looking to proactively address metabolic disruptions and create a healthier lifestyle? In this episode of hol+, Dr. Taz MD explores the pressing issue of metabolic health and the economic burden of metabolic diseases, which cost around $427 billion annually. Dr. Taz addresses the common misconceptions about metabolic health, emphasizing that it encompasses more than just weight management. The episode delves into the mechanisms of GLP-1 medications, their effects, and the holistic strategies required to manage metabolic health effectively. By addressing inflammation, hormonal imbalances, and gut health, Dr. Taz provides a comprehensive guide to improving metabolic health for individuals and families alike. Thank you to our sponsors Timeline: timeline.com/DRTAZ BiOptimizers: bioptimizers.com/holplus 05:30 The Financial Burden of Metabolic Disease 08:19 Mechanism and Impact of GLP-1 Medications 16:19 Diagnosing Metabolic Disease 25:52 Medications: Finding the Right Balance 29:17 Understanding Inflammation and Its Impact 33:44 Hormones and Metabolic Health 37:00 The Role of Gut Health in Metabolism 39:11 Environmental Toxins and Metabolic Disease 41:48 Building a Holistic Metabolic Plan 44:44 Final Thoughts and Practical Steps Stay Connected Subscribe to the audio podcast: https://holplus.transistor.fm/subscribe Subscribe to the video podcast: https://www.youtube.com/@DrTazMD/podcasts Follow Dr. Taz on Instagram: https://www.instagram.com/drtazmd/ https://www.instagram.com/liveholplus/ Join the conversation on X: https://x.com/@drtazmd TikTok: https://www.tiktok.com/@drtazmd Facebook: https://www.facebook.com/drtazmd/ Host & Production Team Host: Dr. Taz; Produced by Rainbow Creative (Executive Producer: Matthew Jones; Lead Producer: Lauren Feighan; Editors: Jeremiah Schultz and Patrick Edwards) Don’t forget to like, subscribe, and hit the notification bell to stay updated on future episodes of hol+…

hol+ by Dr. Taz

1
The Real Story on Breast Cancer with Dr. Kristi Funk 1:23:20

vor 11 weeks1:23:20

1:23:20

Watch hol+ by Dr. Taz MD on YouTube: https://www.youtube.com/@DrTazMD/podcasts The incidence of breast cancer is rising and has now surpassed lung cancer as the leading cancer worldwide. This script features a comprehensive discussion between the host and Dr. Kristi Funk, a double board-certified breast cancer surgeon and lifestyle medicine doctor. The conversation covers the rising rates of breast cancer, key risk factors such as diet, exercise, and lifestyle choices, and the role of early detection and screening. Dr. Funk shares her personal experiences, insights on how younger and older women can reduce their risk, the impact of hormone replacement therapy, and the importance of lifestyle modifications. Additionally, advancements in breast cancer treatments, including immunotherapy and personalized medicine, are explored as hopeful developments in the fight against breast cancer. About Dr. Kristi Funk Kristi Funk, M.D. is a double board-certified breast cancer surgeon, and lifestyle medicine doctor, bestselling author , and international speaker. She graduated from Stanford University in 1991, received her medical degree from UC Davis, completed her surgical residency in Seattle, and a breast cancer fellowship at Cedars-Sinai in Los Angeles. She excelled as a Director of the Cedars-Sinai Breast Center until 2009 when Dr. Funk co-founded the the Pink Lotus Breast Center in Los Angeles where she currently practices. She has helped thousands of women navigate breast issues, including celebrities like Angelina Jolie and Sheryl Crow. Dr. Funk’s nutritional science expertise sparked twin passions: the online women’s social network, Pink Lotus Power Up , and her annual in-person or virtual Cancer-Kicking! Summit s. She is the go-to breast expert for Good Morning America and Dr. Phil’s Merit Street Media; she was a co-host of The Doctors tv show, and has repeatedly appeared on Today, Rachael Ray, The Dr. Oz Show, CNN, The View, and more. She resides in Los Angeles, CA, with her husband and triplet sons. Thank you to our sponsor BiOptimizers: bioptimizers.com/holplus 04:36 Current Trends and Statistics in Breast Cancer 08:10 The Role of Genetics and Lifestyle in Breast Cancer 11:16 Diet, Exercise, and Environmental Factors 36:49 The Impact of Emotional Health on Breast Cancer 43:05 Breast Cancer Screening for Young Women 49:30 The Debate on Mammograms and Ultrasounds 52:22 Understanding DCIS: Overdiagnosis and Overtreatment 1:00:24 Hormone Replacement Therapy and Breast Cancer 01:15:24 Future of Breast Cancer Care and Treatment Stay Connected Subscribe to the audio podcast: https://holplus.transistor.fm/subscribe Subscribe to the video podcast: https://www.youtube.com/@DrTazMD/podcasts Follow Dr. Taz on Instagram: https://www.instagram.com/drtazmd/ https://www.instagram.com/liveholplus/ Join the conversation on X: https://x.com/@drtazmd TikTok: https://www.tiktok.com/@drtazmd Facebook: https://www.facebook.com/drtazmd/ Connect with Dr. Kristi Funk: https://www.instagram.com/drkristifunk https://pinklotus.com/ Host & Production Team Host: Dr. Taz; Produced by Rainbow Creative (Executive Producer: Matthew Jones; Lead Producer: Lauren Feighan; Editors: Jeremiah Schultz and Patrick Edwards) Don’t forget to like, subscribe, and hit the notification bell to stay updated on future episodes of hol+…

hol+ by Dr. Taz

1
Rewiring Your Brain for Emotional Safety and Mental Health with Sophie Grégoire Trudeau 1:00:10

vor 12 weeks1:00:10

1:00:10

hol+ by Dr. Taz

1
Why hol+? 22:46

vor 12 weeks22:46

22:46

Watch hol+ by Dr. Taz MD on YouTube: https://www.youtube.com/@DrTazMD/podcasts In this premiere episode of hol+ by Dr. Taz MD, Dr. Taz explores the gap between conventional medicine and holistic health and wellness. She shares her personal health journey and the pivotal moments that led her to embrace a more integrated approach to medicine. You’ll discover how hol+ merges the best of science and spirit through conversation with experts, researchers, practitioners, and even celebrities. Learn why it's time for a new type of healthcare conversation that honors the human experience, and come along to start your own journey toward healing and wellness. About Dr. Taz, founder of hol+ As a pioneer in merging systems of medicine together, double board certified integrative medicine physician Dr. Taz Bhatia is on a mission to provide the world with true, holistic medicine that combines a unique integration of science, spirit, and the human experience. Faced with personal health challenges in her twenties and a health care system that was dismissive, Dr. Taz turned to nutrition, homeopathy and Eastern medical wisdom for answers. What she found was a wealth of information not yet taught in conventional medical schools. Passionate to share this new knowledge, she opened CentreSpringMD in Atlanta, a nationally recognized holistic and integrative medical practice designed to treat the whole family. Fifteen years later, Dr. Taz has scaled the practice and opened locations in LA and NYC, along with an expanded global telehealth platform. A veteran media and television contributor, she currently serves as a TODAY contributor, First for Women columnist, and a FOX5 news expert. Her recent book, The Hormone Shift , named by Book Riot as one of “The Best Menopause Books,” landed at #1 in Amazon’s coveted Best Sellers Ranking List and exploded in popularity garnering worldwide attention. The book is now available in India and Portugal, with more countries to come, helping to fuel the growth of her international telehealth business. From primary care to chronic disease management and specialty care, Dr. Taz has led the growth of CentreSpringMD from a solo provider practice with 2 employees to a multi clinic company with 4 locations and a global telehealth platform with over 50 employees. Dr. Taz’s clinics continue to garner medical awards, including Best Georgia practice and Atlanta’s Top Doc recognitions. Thank you to our sponsor BiOptimizers: bioptimizers.com/holplus Time Stamps 02:16 A Crisis in Healthcare 03:21 Dr Taz’s Personal Health Journey 09:16 Discovering Holistic Medicine 15:44 Building a New Practice 20:22 The Vision for hol+ Stay Connected Subscribe to the audio podcast: https://holplus.transistor.fm/subscribe Subscribe to the video podcast: https://www.youtube.com/@DrTazMD/podcasts Follow Dr. Taz on Instagram: https://www.instagram.com/drtazmd/ Join the conversation on X: https://x.com/@drtazmd TikTok: https://www.tiktok.com/@drtazmd Facebook: https://www.facebook.com/drtazmd/ Host & Production Team Host: Dr. Taz; Produced by Rainbow Creative (Executive Producer: Matthew Jones; Lead Producer: Lauren Feighan; Editors: Jeremiah Schultz and Patrick Edwards) Don’t forget to like, subscribe, and hit the notification bell to stay updated on future episodes of hol+…

hol+ by Dr. Taz

1
Introducing hol+ by Dr. Taz MD 1:35

vor 14 weeks1:35

1:35

Welcome to hol+, the podcast where science meets spirit. I’m your host, Dr. Taz, a double board-certified medical doctor, integrative health expert, nutritionist, acupuncturist and founder and CEO of hol+. This show empowers you with the knowledge to heal not just your body but also your relationships, your communities, and our world. Medicine is in crisis and the path and journey to healing is far too fragmented. Globally, the medicine of today is far behind the calling of our current times. Our current healthcare system leaves patients fed up and frustrated, symptoms and complaints are dismissed and the global disease burden only gets more expensive and illusive–all in the context of a changing environment, toxic planet, and increasingly fractured family units. Dr. Taz MD and her guests tackle all things medicine, health, wellness, and family. Each episode enters that space where the layers of our being intersect; physical, mental, emotional, spiritual, community, and even the influence of our environment. You’ll hear expert interviews, personal stories, and actionable tips that cut through the noise, bringing you clarifying and coveted "aha!" moments for both you and your loved ones. hol+ is more than a podcast—it’s a movement. It’s an invitation to heal not just our bodies, but our relationships, our communities, and our world. Tune in today! Stay Connected Subscribe to the video podcast: https://www.youtube.com/@DrTazMD/podcasts Follow Dr. Taz on Instagram https://www.instagram.com/drtazmd/ Join the conversation on X: https://x.com/@drtazmd TikTok: https://www.tiktok.com/@drtazmd Facebook: https://www.facebook.com/drtazmd/ All things hol+: https://doctortaz.com/ Host & Production Team Host: Dr. Taz; Produced by Rainbow Creative (Executive Producer: Matthew Jones; Lead Producer: Lauren Feighan; Editors: Jeremiah Schultz and Patrick Edwards) Don’t forget to like, subscribe, and hit the notification bell to stay updated on future episodes of hol+…

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hol+ by Dr. Taz

hol+ by Dr. Taz

Podcasts, die es wert sind, gehört zu werden

Willkommen auf Player FM!

Ähnelt hol+ by Dr. Taz

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