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Hallo und herzlich Willkommen bei "Social Media Tipps | Der Mutmach-Pocast"! Wir sind Delphine und Michael und haben aus unserer Leidenschaft eine Berufung gemacht. Wir lieben und leben Social Media und sind als Social Media-Manager tätig. Wir nehmen euch mit in unseren Alltag und hinter die Kulissen als Social-Media Manager und leiten daraus ganz praxisbezogen Tipps & Handlungsempfehlungen für euren Social Media-Auftritt ab. Nach jeder Episode wird es euch in den Finger kribbeln und ihr wer ...
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Buchstapelei

Helge Denker, Christina Cassala

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Der Bücher-Podcast! Von Lesern für Leser. Ein neues Buch, ein Schulbuch-Klassiker und Bücher, die einem nicht mehr aus dem Kopf gehen. Mit euren Hosts Christina Cassala und Helge Denker. Die Webseite zum Podcast: https://buchstapelei.wordpress.com.
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Threads - Was kann die neue Social Media-Plattform? Threadfluencerin Lara Kaidisch gibt Tipps und Praxis-Einblicke in die Twitter-Kopie aus dem Hause meta. Seit Dezember 2023 gibt es die neue Social Media-Plattform Threads. Obwohl Threads zu Instagram gehört, lässt sich die neue Plattform in der Funktionsweise und dem Nutzerverhalten überhaupt nich…
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In der letzen Podcast-Folge haben wir über die Gründe gesprochen, warum Stress und Druck im Umgang mit Social Media entsteht und wie ihr diesen Stress hinter euch lassen könnt. Um diese positive Haltung zu vertiefen, habe ich euch heute eine Sammlung von Affirmationen mitgebracht. Ich nenne dir 20 Aussagen, die speziell darauf ausgerichtet sind, de…
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In dieser Folge werde ich emotional, ich sag's euch! Denn ich spreche mit euch über ein Thema, das mich aktuell extrem beschäftigt: Druck und Stress auf Social Media. Du hörst 5 Gründe, warum Druck entsteht, wenn wir auf Social Media unterwegs sind. Und noch viel wichtiger: Ich erkläre dir, wie du den Schalter in deinem Kopf umlegst und wie du dich…
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Du hast aktuell kaum keine Zeit, dich um deine Social Media-Postings zu kümmern? Du möchtest aber trotzdem sichtbar bleiben? Wie das gelingt und wie du in stressigen Zeiten mit wenig Aufwand maximalen Output schaffst, erfährst du in dieser Folge. Außerdem werden folgende Fragen beantwortet: Wie oft muss man posten, um sichtbar zu sein? Bestraft der…
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Moderation: Maya Reichert, DOK.education FOLLOWING VALERIA war einer der drei kurzen Dokumentarfilme unseres Filmbildungsprogramms DOK.education 2023. Im Interview mit der Filmemacherin erfahren wir Hintergründe und Wissenswertes zum Thema und zur Machart des Films. FOLLOWING VALERIA Der Film für 15- bis 20-Jährige Nicola Fegg, DE 2022, 32 Min. Zu …
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Moderation: Maya Reichert, DOK.education HAMMOUDIS TRAUM war einer der drei kurzen Dokumentarfilme unseres Filmbildungsprogramms DOK.education 2023. Im Interview mit der Filmemacherin erfahren wir Hintergründe und Wissenswertes zum Thema und zur Machart des Films. HAMMOUDIS TRAUM Der Film für 11- bis 16-Jährige Eefje Blankevoort, Els v. Driel, NL 2…
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Moderation: Maya Reichert, DOK.education NELE IN DEN WOLKEN war einer der drei kurzen Dokumentarfilme unseres Filmbildungsprogramms DOK.education 2023. Im Interview mit der Filmemacherin erfahren wir Hintergründe und Wissenswertes zum Thema und zur Machart des Films. NELE IN DEN WOLKEN Der Film für 7- bis 12-Jährige Bernadette Hauke, DE 2022, 25 Mi…
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Hier findest du weiterführende Link zu unserem Podcast-Gast Ravi Walia: Website: https://www.raviwalia.com Podcast: Ravi Walia Show Du willst mehr Informationen und Tipps zu Social Media Marketing? Dann kontaktiere uns: http://www.rothi.media/kontakt/ Wir freuen uns, von dir zu hören! So bleibst du mit uns in Verbindung: • Vernetzen wir uns doch ge…
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Wie gelingt es, über Instagram, LinkedIn & Co eine starke Community aufzubauen und in zahlende Kunden zu verwandeln? Das erkläre ich dir leicht verständlich in dieser Podcast-Folge.Ich erzähl dir von unserer Erfolgs-Strategie, mit der wir laufend neue Kunden gewinnen. Erfahre, was es braucht, damit sich dein Social Media-Auftritt WIRKLICH auszahlt.…
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Moderation: Vera Drude LIGHT FALLS VERTICAL, DE, IT, NL, ES 2022, Efthymia Zymvragaki How deep can you look into a perpetrator’s soul? We meet Ernesto, a man who wants to face up to the violence that he inflicted on his family. The filmmaker not only examines the personality of this desperate man, she also draws on his memories, in order to find th…
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Moderation: Ysabel Fantou CHARLOTTE SALOMON, LIFE AND THE MAIDEN FR 2023, Delphine und Muriel Coulin A self-portrait, the chronicle of a life, the suffering of an entire generation. Charlotte Salomon depicted her life story in more than 1300 pictures - from her childhood in 1930s Berlin, through the rise of National Socialism to her escape to Franc…
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Wieso verliebe ich mich immer wieder in den falschen Menschen? Warum habe ich das Gefühl, dass sich in meiner Familie stets die gleichen Probleme wiederholen? Antworten auf diese Fragen finden sich häufig in unbewussten Mustern unserer Psyche wieder. Dabei können auch Erfahrungen unserer Vorfahren eine wichtige Rolle spielen. Genau so wie die Natur…
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Moderation: Eleonore Daniel WIR UND DAS TIER – EIN SCHLACHTHAUSMELODRAM, DE 2023, David Spaeth Many people have become completely disconnected with the process of killing in which meat production originates. What does it mean for the people whose job it is to slaughter? And what impact does it have on us to face up to it? There are no ready-made an…
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Moderation: Silvia Bauer SEVEN WINTERS IN TEHRAN, FR, DE 2023, Steffi Niederzoll “I wish for the day when no girl is raped anymore. I wish for the day when the rights of the weak are not violated anymore.” Reyhaneh Jabbari killed in self-defence, stood up for her rights and was sentenced to death. She was 26 years old. The protagonist’s courage and…
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Moderation: Malte Borgmann UMBERTO ECO – A LIBRARY OF THE WORLD, IT 2022, Davide Ferrario “Without a memory it’s impossible to build a future.” The writer and philosopher Umberto Eco opens the doors to his private library – a memory bank. With interviews and tracking shots through libraries, the film approaches the fascination for the collection an…
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Moderation: Florian Schwarz MOTHERLAND, NO, SE, UA 2023 , Hanna Badziaka, Alexander Mihalkovich National service in Belarus lasts 18 months. Nikita gets called up and has one last party with his friends before he dons his uniform and starts his duties. Svetlana’s son Sascha returned from his barracks in a coffin covered with bruises and with strang…
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Moderation: Elena Álvarez-Lutz LÁZARO AND THE SHARK. CUBA UNDER THE SURFACE, CU, US 2022, William Sabourin O'Reilly Once a year, the inhabitants of Santiago de Cuba pour into the streets for carnival. It is both the expression of joie de vivre and of subtle criticism – arrests are quite likely. Dance and rhythm unite Cuban identity. Without huge fi…
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Moderation: Ina Borrmann GRETAS GEBURT, DE 2023, Katja Baumgarten Greta, a little girl, is stillborn. Four years later, her midwife is on trial for manslaughter. The charge is unusually severe. The court works meticulously. Perceptions and interpretations arise in the reconstruction of Greta’s birth, because social issues are also discussed at the …
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Moderation: Barbara Off AFRICA, I WILL FLEECE YOU, CM 1992, Jean-Marie Teno Filmmaker Jean-Marie Teno wanders the streets of Yaoundé with his companion Marie in search of Cameroonian culture. With snarky humour, Teno guides us through the complexities of colonialism and its consequences. Archive material, fictional elements and interviews combine t…
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Moderation: Elena Álvarez-Lutz THE DECREE, TR 2023, Nejla Demirci When a wave of dismissals follows the attempted coup in Turkey, Yasemin, a doctor, and Engin, a teacher, are among those who suddenly find themselves on the streets. They try in vain to get their jobs back or just to find out the reason they were fired. For President Erdoğan however …
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Moderation: Malte Borgmann COWBOY POETS, UK, US 2022, Mike Day Cowboys and poetry? Every year in Nevada, these two seemingly incongruous things come together. The poets recount their unique way of life, their connection to nature and their identity. In their everyday lives they grapple with environmental threats and you can sense a political rift. …
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Moderation: Barbara Off FREE MONEY, KE, US 2022, Lauren DeFilippo, Sam Soko “Nothing is for free. How can you give us money without wanting anything in return?” the inhabitants of a village in Kenya ask. The American NGO GiveDirectly will pay every villager 22 US dollars per month for 12 years. The universal basic income is funded by the likes of G…
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Moderation: Pablo Bücheler IRON BUTTERFLIES, DE, UA 2023 – Director: Roman Liubyi Iron Butterflies, butterfly-shaped projectiles disintegrated and brought down the passenger plane MH17 over eastern Ukraine on 17 July 2014. All 298 people on board were killed. While the mills of the law took years to convict the perpetrators, a rock-solid web of lie…
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Moderation: Silvia Bauer EREN, DE 2023, Maria Binder Lawyer and activist Eren Keskin has advocated for the rights of women, minorities and LGBTIQ in Turkey for over 30 years – not allowing herself to be deterred by the constant risk of being jailed. The director has followed Keskin over many years. Her film draws a portrait of a fearless women and …
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Moderation: Eva Weinmann VAI CAVALO, BR, FR 2022, Harold Grenouilleau, Vincent Rimbaux The idyllic greenery of their surroundings is deceptive: Dirlinho and his cousin’s childhood is marked by deprivation and violence. They try to escape by working as jockeys. While the punters – mostly older men – bet on them, they gamble with their lives for a be…
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Moderation: Seggen Mikael MARGOT, PT 2022, Catarina Alves Costa A perspective on a perspective that seeks to document what has seemingly disappeared. On several occasions between 1958 and 1961, the anthropologist Margot Dias visited the Makonde in Mozambique to record their art and culture. The director rediscovers these recordings and travels to t…
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Moderation: Eva Weinmann SCAB VENDOR, BR 2022, Mariana Thome, Lucas De Barros Jonathan Shaw’s life could have been written by Charles Bukowski. Between Brasil, New York and L.A., drug addiction and art, surrounded by stars and his famous clients and friends – Johnny Depp, Jim Jarmusch and Iggy Pop – the tattoo artist is constantly finding new ways …
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Moderation: Ysabel Fantou PIANOFORTE, DE, PL 2023, Jakub Piątek Steinway or Kawai? The choice of grand piano is just one of many critical decisions that those taking part in the international Chopin competition must make. Every five years, the most promising upcoming pianists compete here. Talent alone is not enough. We closely follow six competito…
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Moderation: Moritz Holfelder FLOATING ISLANDS, DE, CH 2023, Simone Fürbringer, Nicolas Humbert “We are what we see and what we don’t see.” How did we get to where we are now? What is lurking in this cinematic dragnet of film fragments and somnambulistic snippets of the present day? “The images help us to accept reality like a spoon helps us to eat,…
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Moderation: Christina Wolf BLIX NOT BOMBS The 21st century is marked by wars, the climate crisis and political extremes. If we understood what went wrong in the past, could we learn from our mistakes? The director poses this question to herself and to Hans Blix, the former UN weapons inspector and an important player in the political crises of rece…
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Moderation: Christina Wolf BLUE ID, TR 2022 – Director: Burcu Melekoğlu, Vuslat Karan During his gender reassignment, Rüzgar, an actor, was publicly outed and vilified by the transphobic Turkish tabloid press. With a strong will and steady support, he fights for the recognition of his identity within the dominant conservative blue/pink framework. I…
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Moderation: Eva Bauriedl ART TALENT SHOW, CZ 2022, Adela Komrzy What do young artists need to shape the world of tomorrow? Is it enough to just be talented or does art go beyond that? The Academy of Fine Arts in Prague offers an invitation to an entrance examination: portfolios and candidates are inspected, artistic aspirations are discussed as wel…
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ALONE, IR 2022, Jafar Najafi Since Amir’s father died some years ago, the 14-year-old has been responsible for his younger sisters. Against resistance from the village, he tries to save his sisters from being married off. The film shows how global changes in society reach all the way to the rural areas of Iran. Dayela Valenzuela Biography The Irani…
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ADIEU SAUVAGE, BE 2023, Sergio Guataquira Sarmiento Colombia, Amazon: the Cácuas are supposedly incapable of love, because they don’t have any words for such a feeling. At the same time, there is an increasing number of suicides within their community committed by young men suffering from a broken heart. The filmmaker, himself a descendent of indig…
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MAGIC MOUNTAIN, GE, PL 2023, Mariam Chachia, Nik Voigt Pills, card games and cigarettes: this is how the days go by in Abastumani. In a crumbling palatial building high in the Georgian mountains, people who are chronically ill with tuberculosis live in complete isolation – until they find out that their unloved home is to be demolished. In calm and…
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Moderation: Daniel Lang SHE CHEF, AT, DE 2022, Melanie Liebheit, Gereon Wetzel Agnes' years as a young chef in Europe's Michelin-starred restaurants are instructive: she convinces the head chefs with her ability, but the pressure is enormous. Can Agnes stand her ground in this male-dominated world? Her self-declared goal is to be the boss in her ow…
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Moderation: Daniel Lang DEMON MINERAL, US 2023 – Director: Hadley Austin On the territory of the Navajo Nation in USA, disused uranium mines pose an on-going threat to the environment of the indigenous people. Their efforts to reclaim their sacred earth and gain compensation are unfailing. Here the indigenous community of activists, artists and sci…
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#RACEGIRL – DAS COMEBACK DER SOPHIA FLÖRSCH, DE 2023,Sonia Otto Editing: Finbarr Wilbrink, Karoline Schulz Since she was four years old, Sophia Flörsch has trained to fulfil her life’s dream – to be a Formula 1 racing driver. And she is good. Really good in fact. But what does that mean in an industry fixated on men, where only drivers whose famili…
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Moderation: Seggen Mikael KOKOMO CITY, US 2023, D. Smith Four black trans sex workers speak about their backgrounds and their everyday lives in New York and Atlanta. Their deeply honest stories expose the clichés and taboos in discussions of transsexuality. In striking black and white images and underscored with a Blaxploitation soundtrack, intervi…
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Moderation: Eva Weinmann BE WATER – VOICES FROM HONG KONG, DE 2023, Lia Erbal ⁠Umbrella protests in Hong Kong: we hear the voices of people caught between hope for change and brutal repression⁠. Nathan Law is a young political activist that has been leading the Hong Kong democracy movement. Beginning from the Umbrella Movement in 2014 where he part…
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Moderation: Christina Wolf THE LAST SEAGULL, BG, FI, NO 2023, Tonislav Hristov For the past 40 years, Ivan has been an escort on Sunny Beach in Bulgaria. He is getting tired and wants to retire and re-establish contact with his son in Kyiv. This is no easy undertaking because of the pandemic and his lack of savings. What’s more, the wealthy Russian…
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Moderation: Vera Drude BE WATER – VOICES FROM HONG KONG, DE 2023, Lia Erbal The fight for democracy in Hong Kong has long been a battle of systems, as well as a brutal game of economic dependencies. With a collage of found footage, interviews with experts and sketches of the thoughts of young activists, the filmmaker paints a picture of a city betw…
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Moderation: Julia Teichmann INNOCENCE, DK, FI, IS, IR 2022, Guy Davidi Even the youngest are meant to learn to love the army. In Israel, military service is part of every young person’s experience from the age of 18. Those who refuse to take part, have to reckon with hostility and lack of understanding while many are torn apart by doubt. A powerful…
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Moderation: Julia Teichmann WIR UND DAS TIER – EIN SCHLACHTHAUSMELODRAM, DE 2023, David Spaeth Many people have become completely disconnected with the process of killing in which meat production originates. What does it mean for the people whose job it is to slaughter? And what impact does it have on us to face up to it? There are no ready-made an…
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Moderation: Ludwig Kramer LA EMPRESA, DE 2023, André Siegers In search of a story, a German film crew ends up in El Alberto, Mexico. The village has become famous for the Caminata Nocturna – an attraction that re-enacts illegal border crossings to the USA and is based on the experiences of the locals. This keenly nuanced essay film grapples with th…
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Moderation: Ina Bormann WIR WAREN KUMPEL, DEE, CH 2023, Christian Johannes Koch, Jonas Matauschek In 2018, anthracite mining comes to an end in Germany. Generations of miners have known nothing but shift work underground and coal dust on their skin and under their fingernails. Now this era is ending and a new one is dawning. The film accompanies fi…
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Moderation: Max Weigl PARADISE, FR, CH 2022, Alexander Abaturov Ash clouds darken the skies over the East Siberian taiga. The sparsely populated land is ravaged by violent forest fires in summer 2021. While great swathes of the subarctic forests are in flames, the population of the barren region must protect itself from the threat. They cannot expe…
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NON-ALIGNED: SCENES FROM THE LABUDOVIĆ REELS HR, FR, ME, QT, RS 2022, Mila Turajlić Cameraman Stevan Labudović followed Yugoslavia’s President Tito on his transcontinental search for new allies during the cold war. Decades later, the director discovers the film footage created back then in a Belgrade film archive and turns it into a fascinating and…
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Moderation: Ina Bormann EIGENTLICH EIGENTLICH JANUAR, DE 2022, Jan Peters Turn on the camera and go for it. Or is it finely planned? 3-minute reels of exposed film material. Textured flickering images. A train of thought without pause for breath. Whispering that breaks off at an inopportune moment. Collected photos, rearranged, relate simple everyd…
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Moderation: Pablo Bücheler DREAMING ARIZONA, DK, EE, NO 2022 Winslow, a small town in Arizona, is surrounded by nothing but desert, highways and railway lines. The pupils in the local high school want to escape the misery of their hometown by putting on a self-written theatre play. The director Jon Bang Carlson follows their rehearsals and captures…
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