A Podcast for cyclebreakers, wave makers, and those of us living out the truest versions of ourselves. This show is for those looking to live out an authentic self, while catering to our mental wellbeing, and leveling up with personal development.
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Misty Mysteries is a podcast in the business of ghostly spooks and chilling crimes. Host Keely takes a special interest in ethical true crime covering missing persons, unsolved and historical crimes. With a side of mysterious unknowns and ghost stories.
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Competitive Drive; How to Win While Being Authentically You
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Competition often gets a bad rap, but it can be incredibly beneficial in many contexts. Think of it as a catalyst for growth and innovation. But what happens if we get too competitive? How can we continue to be authentic to ourselves when competition is the only driving force? This episode leads with how the animal kingdom and humankind are similar…
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Ep. 52 This podcast in a year has redefined itself as a podcast for cycle breakers. And that took me 6 months into the year to figure that out. Podcasting isn’t easy, the weekly episodes, the topic burnout, the work behind putting it out, some would say "is it even worth it?" But here's what I've learned in a year....…
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Beyond the Bank Account: Redefining Self-Worth
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Send us a Text Message.Ep. 51 Do we set up these elaborate things that costs oozing amounts of money to show what our worth looks like, even if that means you're going into debt for that? Does what you spend and make determine your worth on this planet? Why is it that we think people who have more money than us are more successful or more important…
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Channeling Growth: The Power of Television in Personal Development
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Send us a Text Message.Ep. 50 I used to brag I was a tv hoe. I'm TIRED of TV. And I guess people are, too. That's why it's the most googled question because there’s nothing to watch. We need to get outdoors, get back into nature, and find the inspiration and motivation we need. It's not in the TV, I promise. But this episode really hones in on how …
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Mind Matters; Exploring Therapy in Personal Growth
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Send us a Text Message.Ep. 49 The stigmas and taboos surrounding therapy are discussed in this episode. We explore why therapy is beneficial for personal development, talk about my personal experience with therapy, and tap into a world of why therapy is for everyone. https://openpathcollective.org/sources:*https://mhanational.org/science-behind-the…
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Polyamory Unfiltered: Real Talk on Non-Traditional Love with Co-host Lindsay @Poly_Potluck
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Send us a Text Message.Ep. 48 We dive into polyamory. Lindsay who has a masters in social work, shares her expertise in polyamory, navigating what it is, how we view poly relationships in society, and how she lives a polyamorous life. She has known since she was 17 her heart and love was meant to live outside the lines of traditional monogamous lov…
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The Courage to Be Vulnerable: Transforming Weakness into Resilience
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Send us a Text Message.Ep. 47 Being vulnerable can get a bad wrap. we associate it with being weak, needing help, being whiny, or whatever else you may be thinking along those lines. But really being vulnerable is actually a door into the magical world of superpowers. This episode reminds you to unlock your vulnerabilites and show to the world your…
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Send us a Text Message.Ep. 46 I do believe each year we turn a new age we are discovering pieces of us we have either covered up to hide or we are tapping into to realms of who we are. I find getting older is luxury, growing old is the greatest gift. Yet, we dread our birthdays, they get passed over, or just ignore them. This episode is all about w…
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Send us a Text Message.Ep. 45 As I turn 34 on Friday ive been pondering and truly asking myself if I really am being authentic to who I am. Am I following my authentic self? Do I really follow my intuition, lead with my own decisions making, and pursue the live I want? Support the Show.Email : Itsyagirlmad@gmail.comYoutube @withoutadoubtthepodcastI…
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Intuition vs Ego: Co Hosted by Emily Chapman Empowerment Enthusiast
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Send us a Text Message.Ep. 44 Wellness and Empowerment Enthusiast, Emily Chapman, @Em_poweredselfcare joins the podcast to talk about how intuition vs ego and how to go with your gut. Emily empowers others by encouraging them to seek more empowerment within their own space. Intuition vs Ego is the constant magnet that draws you closer to what your …
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Waving the Rainbow Flag; Proud to have Pride
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Send us a Text Message.Ep. 43 As a Pansexual, human being, Pride month had a BIG SIGNIFICANCE. This is not a party month, this is a month of protest. This is a month of advocating and I couldn't let this month pass without an episode dedicated to equal rights for loving who tf you want to love. Sharing some stories about things people have to said …
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Saving Room for Dessert when your Plate is Already Full; Mentally Loaded
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Send us a Text Message.Ep. 42 When you do a deep search about mental capacity, most times it has to do with disability. However, the mental capacity you have can also disable your ability to do things. Lately, I've been feeling tapped out and at capacity. I share some ideas, thoughts, and ways to move into a better mindset about living life. You sh…
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Send us a Text Message.Ep. 41 Years ago, I met a man who lit up a room. So much so, he was a beloved news anchor for 30 years. I always smiled when I saw him, he had a quality about him that made you feel seen. His statement in my life, forever impacted my heart. He Inspired this episode about how important you are, what significance we actually ho…
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Happy Fativersary; From Fat to Fit & the Lessons I've Learned
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Send us a Text Message.Ep. 40 --- 14 Years ago I wrote down on a piece of paper I was 99.98% ready to make some life changes to better my health. I was a 220 lb, 5’3 girl who has always been active, yet also struggled with my weight. This Episode is an homage to me, my journey, and how far I've come. Often we forget about the journey because are so…
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People-Pleaser to Self-Empowered: A Journey to Authenticity
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Send us a Text Message.Ep. 39 It's completely normal to want to do things right or make people proud. We want to avoid conflict, but ultimately it is inevitable. We tend to let people walk over us, aka start people pleasing. This episode is just the tip of the iceberg on the topic but I feel its important to bring this to light as living out an aut…
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Respect Yo'self Before You Wreck Yo'self!
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Send us a Text Message.Ep. 38 Is there a difference between self respect and self esteem? Where are you lacking when it comes to leaning into self worth? Harnessing our human power is hard to do when we don't know what we've got. It starts with tapping into the first part of self acknowledgment and then diving into the realest parts of who you are …
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The Exclusive Club: Womanhood
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Send us a Text Message.Ep. 37 Being a woman. Which I love, I find it to be a golden super power. The ability to shape shift into being a soft woman or a hardened broad really allows me to get creative. But there is of course are downsides and things I'm sure all women hate about being a woman. Tune in for the crash course of what us women are const…
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The Realities of Expectations
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Send us a Text Message.Ep. 36 We put pressure not only on other people, but ourselves. I think a lot of people are always concerned with how others view them. But how do you view yourself? What expectations do you hold yourself to? Are you proud of who you are? Our expectations tend to lead to disappointment. Some ideas and tips around the realitie…
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The Power of Good Work Ethic
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Send us a Text Message.Ep. 35 When you think about worth ethic, do you believe yours is good? Has anyone ever told you that your work ethic is great? Work ethic essentially will lie in how you are perceived in the world. Noone wants to be the lazy girl. Noone wants to be known as someone who isn’t helpful. You can build and add into your work ethic…
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Self Discovery & Loving Who You Are with Life Coach Sarah Brooke Berg
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Send us a Text Message.Ep. 34 This fun conversation dives into a multitude of topics but mainly focuses on body image, self love, and culture. Sarah Berg, Board Certified Life coach -- ADHD military spouse and dog mom, talks about how she loves who she is while also learning to live with chronic illness. With the hard diet culture world we live in,…
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The Selfish Dilemma; The Power of Knowing One Self
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Send us a Text Message.Ep. 33 If you're constantly doing for others but never for you, then you’ll never be doing what you want in your life. We only have one life to live, so you can’t always live it for them and do what they want. You gotta be selfish sometimes in order to be selfless. Listen into this episode all about Selfishness, selflessness …
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Send us a Text Message.Ep. 32 When we think self care, we think facials, massages, and spending loads of money on looking pretty or healing our soul. We think of therapies and that $7 coffee treat, we think of a materialist splurge, we think self care is all about what we need to do to lift our spirits. And it is. But we can do it without spending …
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Are you Living so Distracted that you're Missing out on the Best Parts?
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Send us a Text Message.Ep. 31 Do you ever drive home and can't actually remember the drive? You were all in your mind. You were living the the past part of your day.. or thinking about what is next to come, rather than being present. Life is loaded with distractions, internal distractions from the brain and heart to external distractions like your …
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Dirty Thirty Episode— Unpopular Opinions
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Send us a Text Message.Ep. 30----- On this 30th episode I bring you a few, okay maybe like 17 unpopular opinions from my mind. You might not agree with these or you might be like hell yeah… I feel the same way.. I just know sometimes I have these thoughts and ideas and where better to share them, than with you. I felt like unpopular opinons feel di…
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Who you are is Not your Career; Co-hosted with Lucy Todd
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Send us a Text Message.Ep. 29 On this episode, Co-host Lucy Todd, a career discovery coach joins in on a conversation about careers. Is your corporate 9-5 draining you? Are you feeling unfulfilled with your job title? Is a bottle of wine what youre most looking forward to after coming home? Or are you unsure how to take the next step to further you…
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Honoring the Past Versions of You
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Send us a Text Message.Ep. 28 Who we are is part of the evolution of where we came from and who we once were. The pieces and parts of us that we either chose to ditch or carry along with us into the newest version we are creating. Do you like who you are? What has changed? What helped mold you into you? Listen into this perspective of SELF & explor…
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Loosening the Grip of Social Media
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Send us a Text Message.Ep. 27 Is social media a blessing or a curse? Sometimes we allow access unintentionally to people without realizing it. Social media has become the window into our lives. Do you feel its enhancing your life or is this something you could delete and move on from?Support the Show.Email : Itsyagirlmad@gmail.comYoutube @withoutad…
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Sparking your Creativity; A Conversation with Gabrielle Wildheart
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Send us a Text Message.Ep. 26 On todays episode I welcome artist, Gabrielle Wildheart. A Muralist, public artwork artist, who discovered her artistry through street busking in Europe to being a Full Time Freelance Artist. We chat about how hard work is part of success, learning how to create the spark when the fire is smoldering, & tap into how she…
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14 ways to LOVE yourself
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Send us a Text Message.Ep. 25 Happy Valentines day loverrrrrsss. Self love is one of the most important loves we need in order to elevate not only our lives, but the world. We constantly look for outside validation when truly the only validation we need most is the validation we give ourselves. Self love isn't Selfish. Listen into 14 ways to level …
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Send us a Text Message.Ep. 24 Have you ever heard of the saying “Ignorance is bliss?” I think some people have the tendency to think this is mean or harsh, but honestly I feel its BLISS. The Phrase "ignorance is bliss" is not inherently mean or rude, but it does suggest that sometimes it is easier or more comfortable not to know certain things. On …
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Alignment for a more Purposeful Life
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Send us a Text Message.EP. 23 Have you ever felt cringe about something? Well, you probably weren't aligned with that idea or principle. If dread, anxiety, or maybe even just a sour feeling comes up when you're thinking about doing something, you may need a realignment. I talk about how to know when you feeling aligned versus out of alignment. Lear…
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Friendships: a Reason, Season, or Lifetime
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Send us a Text Message.Ep. 22 This week friendships and who im friends with and who I still talk to and blah blah blah has come up multiple times and I really feel like this had to be this weeks episode. Some friends aren't going to be forever, even if they hold a special place in your heart. Some people will come and go and some people will stick …
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Breaking the Golden Cage; A conversation with Cycle Breaker Shalvika Patil
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Send us a Text Message.Ep. 21 Shalvika is an engineer and life Coach who broke the cycle of traditional indian culture. We discuss how to be a well rounded person all while breaking the golden cage of what is expected of you. A discussion about honing in on your purpose, learning to love what you put out, and some random talks about 90 day fiance. …
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The Power of Consistency
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Send us a Text Message.Ep. 20 How to get consistent with consistency is something I pride myself in. So much so I call myself the queen of consistency. Being consistent lead me to lose 75 lbs in one year, being able to be my own boss, and live my life out the way I want to live. Unlock your potential and get consistent by learning why you need it &…
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Intentions for a Fulfilling Life in the New Year
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Send us a Text Message.Ep. 19 I've never really ever loved making resolutions. It was as if I needed to fix something. I dont know when but for over 10 years I've laid out intentions for myself each year. More so things I'd love to incorporate into creating a more joyful life, but also the intentions help me build pillars for my purpose. Find out w…
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Grief; A Universal Experience
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Send us a Text Message.EP. 18 On the Release of this episode, it will have been 7 years since the passing of my dad. Grief is universal, yet feels so lonely. How we process, evolve, and keep moving through grief is part of the human experience. This episode is merely a layer regarding grief, compiled with thoughts & ideas spoken from some of my fri…
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The Power of Boundaries
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Send us a Text Message.EP. 17 In this episode I talk negatives and positives to boundary making but I'm also going to share how to create healthy boundaries so you can possibly take something into your brain toolbox you can use to level up this human experience. Protect your peace by establishing boundaries.Support the Show.Email : Itsyagirlmad@gma…
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The Grass isn't Greener with Special co-Host my Mom
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Send us a Text Message.Ep. 16 Recorded in my moms garage on a Thursday morning this is most likely one of the least edited podcasts to date. I invite you to listen into this conversation that moves through struggles of my mom being a single parent of 3, going back to the waitressing world at in her 60s after she closed her 12,000 sqft manufacturing…
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Wading in the NOW instead of waiting for the right time
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Send us a Text Message.Ep. 15 As we get older and start losing that child like sense of play, we become NO people. Thinking we have time, or placing other routines in front of things that actually spark inspiration and a fire to live. We stop learning new hobbies, start saying no, and forget how fun it is to play. In this episode I share what I'm i…
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Burnout; Breaking the Cycle
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Send us a Text Message.Ep. 14 Burning out happens to the best of us. Feeling like a burnt bitter piece of crusty toast that just seems to crumble? I feel you. In this episode I share where burnout occurs most often and share some ideas on how to combat breaking free. Personal stories, insight, and some little sprinkles of inspo. Support the Show.Em…
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Thankful Grateful Blessed; Are you really though?
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Send us a Text Message.Ep. 13 It's the most wonderful time of the year.. or so they say. During Thanksgiving the giving spirit runs rampant, but what happens in the new year? Does this idea transfer into the new year, new you vibes? We get lost in what really matters for 10 months of the year for 2 months of "gratitude." Listen in on how to spread …
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For Americans Thanksgiving is right around the corner so why not join me on a roadtrip to hear about a chicken nuggets fight, a turkey heist, a chicken prostitution sting and a turkey dinner stabbing. Promo in the episode by: Weird True Crime – Exploring the wackier side of true crime Misty Mysteries is a Darkcast Network podcast. https://www.darkc…
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Send us a Text Message.Ep. 12 I fucking hate excuses. Better yet, excuses can be the downfall of us all. Navigate 4 reasons why excuses will hinder your success and let this episode lead you down a thought process next time you have an excuse.Support the Show.Email : Itsyagirlmad@gmail.comYoutube @withoutadoubtthepodcastInstagram @withoutadoubtthep…
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Send us a Text Message.Ep. 11 In the world we live in, especially being an American, we have privilege. We have freedom of speech and we have a tool that can be used to amply our thoughts; our voice. This episode may sound a little less lack luster than usual as I myself am feeling low about world situations and overall life. I too, am human. What …
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Part Three: The 28 Day Theory & The Madison Dry Goods Country Store
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Ed and Lorraine Warren have made a name for themselves in the paranormal and supernatural world so much so that even after death their son in law Tony has helped to share theories and cases of theirs you may not have heard of before. The 28 day theory is just one of those theories. You can visit the haunted location from this episide for yourself: …
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The Freedom of Self-Acceptance: Who You Are with Guest Co-Host Sam King
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Send us a Text Message.Ep. 10 On this Episode, Sam King, shares her thoughts on self confidence at the gym, living in her body, while learning to love it. She shifted into the body building world less than 10 years ago with the push into a community that embraced her power. We talk about body struggles at all sizes, bad dates, and how fitness has c…
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Tuesday- Halloween Traditions & Origins
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It's Tuesday Halloween Traditions & Origins the final day of the Darkcast Network Wicked Week Halloween event! Joining me on this episode while I talk about the story of Stingy Jack the origin of the Jack-o-Lantern.... Creepy Tapas, Cause of Death, Sinister Story Hour and Horrifying Hisotry fill this episode with the history of our holiday traditio…
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