Coaches Jon, Luke and Todd have decades of combined coaching experience, and they've each worked with multiple CrossFit Games athletes. They’ve seen every coaching method, programming trick, and mindset hack under the sun, and, in the Legion Strength & Conditioning podcast, they deconstruct what works best to get CrossFit athletes results -- better and faster.
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Welcome to the Redeemed Legion Podcast, where faith meets fortitude. Join us on this journey of spiritual growth and manly resilience as we explore the intersection of faith, manhood, and modern life. Engage with thought-provoking discussions, inspiring stories, and practical insights to help you embrace your role as a Christian man in today’s world. Dare to be different, dare to be redeemed. Tune in and discover what it means to Act Like Men.
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NOT born this way - The official podcast of the Iron Legion Strength Co. and NOT Born This Way brand apparel.
Scott Baumann, Owner and founder of Iron Legion Strength Co.
We were NOT born this way. Success has not come easily or without failure. Our favorite stories of success are those that have been achieved by overcoming obstacles and adversity. We believe in becoming through overcoming and the power of perseverance and hard work.
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With a reputation as fearsome as their membership is legion, the 11-piece Treacherous Orchestra have gone from strength to strength since their inception in 2003. Their latest iTunes release Origins added to the profile of this folk-rock supergroup, and forms the backdrop of this event, as the conversation and music flow on the opening night of Celtic Connections. Held at the Apple Store, Buchanan Street in Glasgow.
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The newest sermons from Providence Bible Presbyterian Church on SermonAudio.
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580 Barbell is the strongest gym in the Beaver County area of Pennsylvania. We are primarily a strength gym, but are open to any and all backgrounds of fitness! We also own and operate a supplement company. Join us as we talk shop about everything fitness related and more! Support this podcast: https://podcasters.spotify.com/pod/show/580barbell/support
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The Studio Basin podcast is produced by The Columbia Basin Herald with the purpose of discussing news of interest to the Columbia Basin in Central Washington state. The Columbia Basin Herald covers all of Grant and Adams counties and staff also produce the Basin Business Journal, Adams County Magazine and Grant County Magazine. Our goal is to keep our audience informed in a way that builds community.
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“Manly” Convos is a brand that distigmatises men expressing emotions, being vulnerable, showing love and taking steps to work on their mental health. Through conversations with men who have experienced the transformative power of therapy, we aim to help men feel comfortable and open about their journey.
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Join me in talking with collegiate coaches at every level. Listen to their own baseball journey to coaching, discuss what it takes to become a college baseball player, and what you can do to become ready to play at the next level. Are you in the Book? Support this podcast: https://podcasters.spotify.com/pod/show/baseballbluebook/support
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#138 - Progression Isn't Needed to Progress
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There comes a stage in training where week-to-week progress grinds to a halt, and it is often met with feeling like you have regressed or are stuck. You can even stretch this timeline out, and it might feel like noticeable progress doesn't happen for months. This can be a difficult realisation to overcome, and it is a constant battle that challenge…
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The Best Way to Start Your Day | Redeemed Legion Podcast Ep. 16 | Faith & Masculinity
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Welcome to Episode 16 of the Redeemed Legion Podcast! Today we’re diving into an important topic: the best way to start your day—by getting into the Word and setting your focus on God. We discuss how starting your day with scripture can set the trajectory for the rest of your day, helping you to stay centered and handle life’s challenges with a bib…
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Welcome back to another episode of The 580 Show!Dante does his first solo episode and goes over some of his off season goals, current strongman news, and a few things for the future of 580 Barbell. --- Support this podcast: https://podcasters.spotify.com/pod/show/580barbell/support
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Building Programs and Players: A Deep Dive with Coach Tim Montez of Ottawa University Arizona
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In this episode of the "Are You In The Book" podcast, Eric Wubbena sits down with Coach Tim Montez, the head coach of Ottawa University Arizona. Coach Montez shares his extensive journey through various levels of baseball, from Division I to the NAIA, and his experience building Ottawa's program from the ground up. He offers valuable insights on fi…
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Episode 196 - RPS LEGION
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Welcome back to another episode of The 580 Show!Josh and Dante recap RPS Legion.RPS Legion was a powerlifting meet held at 580 Barbell. This was 580 Barbells first meet they hosted.Big thanks to Hog Mode Training crew to help make sure this event ran smooth and safe! --- Support this podcast: https://podcasters.spotify.com/pod/show/580barbell/suppo…
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Ephrata School District, Moses Lake Public Library and fall sports
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On this week's edition of the Studio Basin Podcast, we have a bit of a longer episode packed with plenty of content. Starting out, we have Ephrata School District Superintendent Ken Murray and new Ephrata High School Principal Ashlie Miller in the studio to talk about how they got to where they are and what they want to do to move the district and …
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Building Resilience and Finding Support | with Neilon Pitamber
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In this episode of Manly Convos, Corey Cummins interviews Neilon about his experience with mental health and therapy. Neilon shares that he struggled with depression from a young age and spent many years trying to find ways to cope. He eventually found relief through hypnagogic states and ketamine journeys. Neilon emphasizes the importance of seeki…
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From Struggles to Strength: Ben & Jordan’s Mission to Inspire and Empower Men
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In this inspiring episode, we dive deep with Ben and Jordan, the founders of Good Dude Good Dad, a transformative self-improvement community for men. They candidly share their journeys through mental health struggles, poverty, and PTSD, and reveal how these experiences fueled their passion to create a platform where men can find not just support, b…
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Building Strength for Success: Joey Greany's Approach with the Tampa Bay Rays
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In this episode of the "Are You In The Book?" podcast, we welcome Joey Greany, the head strength and conditioning coach for the Tampa Bay Rays. Joey shares his insights on developing elite athletes, the importance of tailored training programs, and the role of mental toughness in professional baseball. We dive into the unique challenges and strateg…
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Episode 195 - Josh Spurgeon, Winner of the Open Shaw Classic
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Welcome back to another episode of The 580 Show!Josh brings on special guest Josh Spurgeon.Josh is a very talented strongman with many accomplishments such as a great performance at the ArnoldHis most recent win was the Open Shaw Classic division. Join us as we get the behind the scenes of the Shaw Classic and get to hear from Alec himself!Comment …
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Move forward in Yahweh's strength!Von Rev. Leonard W. Pine, D.Min.
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From Minor Leagues to Major Insights: Hitting Strategies with Darin Everson and Joseph Guzman
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In this episode of the Are you in the Book Podcast, Eric Wubbena sits down with Darren Everson, the hitting coach for the Binghamton Rumble Ponies - AA affiliate of the New York Mets. Darren shares his journey through the ranks of professional baseball, from playing in the minors to coaching at various levels, including his role as a hitting coordi…
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Episode 194 - Alec Soukup, Winner of the Shaw Classic (105kg)
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Welcome back to another episode of The 580 Show!Josh and Dante bring on a special guest, Alec Soukup.Alec is a very talented strongman with many accomplishes such as winning SC nationals and the Arnold at the 105kg Weight class. His most recent win was the 105kg Shaw Classic division. Join us as we get the behind the scenes of the Shaw Classic and …
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Your Source of Strength
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Strengthen yourself in Yahweh your God!Von Rev. Leonard W. Pine, D.Min.
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Ephrata Public Library, MLSD budget and the Moses Lake Roundup
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On this episode of the STUDIO BASIN podcast, Managing Editor Rob Miller is joined by Regan Shannon, a sophomore at Ephrata High School and freelance writer who wrote a story on summer programs at the Ephrata Public Library. Miller also recaps the Moses Lake School Board passing its budget for the upcoming school year. Sports Reporter Ian Bivona rec…
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#137 - Competing without Going Crazy
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For someone devoting themselves to the sport of CrossFit, the way they train and approach competition is pretty clear-cut. Similarly, for the person doing classes to be healthy and stay fit, the way you train is clear-cut. But for the person who wants to do local competition, treat CrossFit as a recreational sport, but isn't interested in overstret…
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Ep. 16 - EDGG Gun Giveaway! Short Episode | Redeemed Legion #RedeemedLegion
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Thank you to everyone who participated in our pistol giveaway! After some technical difficulties, we're excited to announce that the winner of the Canik TP9 SFX pistol is @corychurch3057! 🎉 Congratulations! We sincerely apologize for the tech issues during the livestream. We faced several challenges, but your patience and support mean the world to …
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Episode 193 - The Strongest Man on Earth
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Welcome back to another episode of The 580 Show!Josh and Dante discuss the amateur and pro side of the Strongest Man on Earth! Comment below your thoughts on what we discuss and let us know what else you think! --- Support this podcast: https://podcasters.spotify.com/pod/show/580barbell/support
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As "good" as your plans are, the Lord's are better!Von Rev. Leonard W. Pine, D.Min.
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Grant County Fair and WIAA classification changes
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On this episode of the STUDIO BASIN podcast, Managing Editor Rob Miller and Seniors Reporter Cheryl Schweizer discuss the various ongoings at the Grant County Fair and the change of command at the Ephrata Armory. In sports, Sports Reporter Ian Bivona recaps recent stories on Quincy High School moving to the WIAA's 2A classification, a Special Olymp…
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American Legion Strong: Coach Cory Goff on Growing the Game and Building Tradition
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In this episode of the Are You in the Book podcast, host Eric Wubbena sits down with Cory Goff, the Head Coach at Riverside High School and a passionate advocate for American Legion baseball. Coach Goff dives into what makes the American Legion program special, from its deep-rooted traditions to its role in developing young athletes. He shares his …
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Episode 192 - Talking Strongman with Josh and Dante
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Welcome back to another episode of The 580 Show!Josh and Dante have a few different topics on todays episode. Join them as they discuss some hot topics going on in strongman! --- Support this podcast: https://podcasters.spotify.com/pod/show/580barbell/support
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Dealing with Sickness God's Way
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Praying in humble dependence upon the Lord is the path to healing of every condition of your life.Von Rev. Leonard W. Pine, D.Min.
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Grant County Sheriff Joe Kriete and an All-American athlete
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On this episode of the STUDIO BASIN podcast, Managing Editor Rob Miller sits down with Grant County Sheriff Joe Kriete to discuss a recent marijuana bust in the Ephrata area, National Night Out and safety for the upcoming Grant County Fair. Next, Sports Reporter Ian Bivona and Senior Reporter Cheryl Schweizer recap recent sports news in the Basin, …
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Faith on the Field: Sam Jones’ Vision for Evangel University Baseball
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In this episode of the Are You in the Book podcast, host Eric Wubbena sits down with Sam Jones, the newly hired Head Coach at Evangel University. Together, they discuss the challenges and opportunities that come with starting fresh in a new role and the importance of building a faith-based baseball program. Coach Jones shares his vision for integra…
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Men Will Thrive if They are Met with Understanding | Melanie from Men Against Mountains
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In this episode, Corey sits down with Melanie, one of the amazing founders of Men Against Mountains, a supportive community dedicated to men's mental health. Melanie shares how her own mental health journey awakened the incredible response she received from men who reached out for support. We dive into how men can truly thrive when they have a safe…
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Episode 191 - Strongman Mindset w/ Josh Lancaster
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Welcome back to another episode of The 580 Show!This week we are joined by special guest Josh Lancaster! Josh is an incredible athlete and coach. We discuss the mindset for strongman athletes who want to be great, Josh's beliefs on programming, and much more. Be sure to give this one a listen! --- Support this podcast: https://podcasters.spotify.co…
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Jesus Declines the Legions
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A message by Charles H. Spurgeon, read by Elder Charette.Von Elder Bryce Charette
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Aug. 2, 2024 - Digital literacy, AI incoming and summer baseball wrap-up
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MOSES LAKE – In this week’s edition of the STUDIO BASIN podcast, NCW Tech Alliance CEO Sue Kane joins Managing Editor R. Hans “Rob” Miller to talk about technology and how it is important to the economic growth of Central Washington. The discussion covers a bit of background on NCW Tech Alliance, the programs it offers and the balance that will nee…
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Ep. 15 - Faith, Fatherhood & Strength in Christ | Redeemed Legion #RedeemedLegion #Podcast
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Welcome to Episode 15 of the Redeemed Legion Podcast! Tonight, we're diving deep into the intersection of faith, masculinity, and modern-day life with a special guest, Bryan. We're exploring biblical principles, discussing important topics like fatherhood, and sharing stories that inspire and challenge men to live out their faith boldly. Join us as…
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A Journey from Substance Abuse to Empowering Men's Mental Health | With Reiss Loftus founder of Brotherhood Legion
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In this powerful episode, we sit down with Reiss Loftus, founder of Brotherhood Legion, a remarkable individual who has triumphed over immense challenges. Reiss opens up about his battle with mental health issues, substance abuse, and poverty, sharing how he turned his life around. Now, he's dedicated to helping others by founding a men's mental he…
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Continuing with our very timely podcast release schedule about this year's CrossFit Games season, this week's podcast features a recap of the semi-finals for one of Jon's athletes, Jacob Schmidt. This year, Jacob switched to individual competition after competing at the games for CrossFit Omnia's team in the last few years. Jacob's preparation was …
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Episode 190 - CJ Krause
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Welcome back to The 580 Show!This week we are joined by the Kaos Classic champion, CJ Krause! We discussed his big win, along with plenty of other strongman topics. CJ is not only an incredible athlete, but also a coach, so be sure to listen and learn! --- Support this podcast: https://podcasters.spotify.com/pod/show/580barbell/support…
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Guard your heart with all diligence!Von Douglas Leaman
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Wildfires, Grant Co. Community Court and Big Sky Media Day
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On this episode of the STUDIO BASIN podcast, Managing Editor R. Hans Miller takes a look at ongoing wildfires in the Columbia Basin, including the Swawilla Fire located east of Grand Coulee. Miller also recaps news out of the Grant County Community Court and upcoming events in the Basin. In the sports segment, Sports Reporter Ian Bivona recounts hi…
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Understanding Depression in Men: Signs and Solutions | with Clinical Psychologist Trainee Layla Harding
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In this conversation, Corey and Layla discuss the presentation of depression and stress in men. Layla, a trainee clinical psychologist, shares her observations and experiences working with individuals of different genders and age groups. They explore how men and women tend to show emotions differently, with women often internalizing distress and me…
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Ep. 14 - Current Events Update and Live Q&A
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Recent RL updates including first public discussion of the Redeemed Legion Ranch. We also dive into our online bible studies, discuss finding the right church as well as biblical leadership in the home. Merch updates and other theological discussion. www.RedeemedLegion.comVon Redeemed Legion
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Episode 189 - Dante Is Engaged
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Thank you all for tuning in for another week of The 580 Show!This week Dante got Engaged! and then the guys go over the ASM and Kao's show gets covered by Josh and Dante. Who do you think will win?Thank you all for the support! --- Support this podcast: https://podcasters.spotify.com/pod/show/580barbell/support…
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Be wise in your warfare!Von Rev. Leonard W. Pine, D.Min.
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High temperatures, primary elections and Legion playoffs
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MOSES LAKE – On this episode of the STUDIO BASIN podcast, Senior Reporter Cheryl Schweizer, Sports Reporter Ian Bivona and Senior Reporter Joel Martin discuss recent headlines in the Basin, including high temperatures, ballots being sent in the mail and the new superintendent at the Ephrata School District. In sports, the trio recap recent baseball…
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New Beginnings: An Interview with Coach Traywick at University of Arkansas Rich Mountain
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In this exciting episode of the "Are You In The Book?" podcast, presented by Baseball Bluebook, Eric sits down with Coach Traywick, the new Head Coach at the University of Arkansas Rich Mountain. Get to know Coach Traywick as he shares his vision for the baseball program, his plans for developing talent, and his approach to creating a winning cultu…
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Overcoming The Stigma With Men Seeking Help | With Luke Eric
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Luke Eric shares his journey into mental health and his creation of the men's support group called I'm All Right Too. Luke discusses his experience with anxiety and depression, his decision to seek counseling, and the techniques he learned to manage his mental health. He also opens up about contemplating suicide and the importance of having a suppo…
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“That’s it. I can’t do this. I’ve tried and I just can’t. I’m done.”Sound familiar?Of course it does.We’ve all done it.Let’s talk about why we do it and why we need to stop doing it.
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Episode 188 - Puller Express 3 Is Now Live! Plus PSL Recap
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Thank you all for tuning in for another week of The 580 Show!This week is the announcement of Puller Express 3 and talk about Joshs experience competing at PSL in Baltimore.Thank you all for the support! --- Support this podcast: https://podcasters.spotify.com/pod/show/580barbell/support
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Be wise in your warfare.Von Rev. Leonard W. Pine, D.Min.
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Grant County Sheriff Joey Kriete and summer sports
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On this week's episode of the STUDIO BASIN podcast, Grant County Sheriff Joey Kriete and Managing Editor R. Hans "Rob" Miller sit down for our monthly segment with the Grant County Sheriff's Office. This week the pair discussed water and heat safety and Kriete provided an update on staffing at GCSO and touched on how the new Grant County Jail's con…
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#135 - Quarterfinals Penalties
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A little late on posting this topical podcast. Here are our thoughts on the quarter-finals penalties that happened this season. Jon experienced firsthand as a coach how these penalties were rolled out this year. Check out this episode where we discuss the events of this season, live versus in person competition as well as how these situations could…
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Rolling with the Punches: A New Era at Olivet Nazarene with Coach Punches
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Join Eric for a compelling episode of the "Are You In The Book?" podcast, brought to you by Baseball Bluebook, as he interviews Coach Punches, the new Head Coach at Olivet Nazarene University. In this episode, Coach Punches discusses his aspirations for the team, his strategies for player development, and his vision for building a strong, competiti…
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Thank you all for tuning in for another week of The 580 Show!This week is a quick solo pod to announce the Puller Express 3 release date, and reflect on last week's big episode.Thank you all for the support! --- Support this podcast: https://podcasters.spotify.com/pod/show/580barbell/support
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During hard times, it is hope within, holy living, and being Him-centered that will sustain you.Von Elder Mike Matthews
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