Beste Jodi Silverman Podcasts (2024)

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The Empty Nester Club 33:02

1d ago33:02

33:02

Send us a Text- Share 1 Take away from this episode! (Note: we are unable to reply to your messages.) Losing your confidence and sparkle as an empty nester can feel hopeless, trust me I know. By taking small, meaningful steps to rediscover what lights you up, you can turn this transition into an exciting opportunity for growth and self-discovery In…

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Have You Missed The Mark? 8:03

8d ago8:03

8:03

Send us a Text- Share 1 Take away from this episode! (Note: we are unable to reply to your messages.) As we enter a new season, what are some of the questions that you’re asking yourself? 🍂💭 Fall is known to be a time of reflection and renewal, this episode I invite you to explore where you might have fallen short, not with harsh judgement, but wit…

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All About Your Pelvic Floor: w/ Nabila Noor, MD 36:04

9d ago36:04

36:04

What is the pelvic floor? Where is it located in the body? What does it do? What are the potential issues created by a weak pelvic floor? You might be surprised to learn that millions of young and older women experience problems--many of them uncomfortable and embarrassing--with their pelvic floor. Dr. Nabila Noor, a urogynecologist and physician s…

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Stuck? Overwhelmed? Disorganized? Perhaps it's ADHD 32:56

15d ago32:56

32:56

Send us a Text- Share 1 Take away from this episode! (Note: we are unable to reply to your messages.) Is managing your day to day or sticking to goals a big struggle for you? Empty nests, menopause and life transitions can leave us feeling lost, but what if there’s another reason behind it all? The guest today is my good friend Lauren Gladstone who…

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Writing/Righting Our Own Lives with Amy Ferris 40:52

22d ago40:52

40:52

Send us a Text- Share 1 Take away from this episode! (Note: we are unable to reply to your messages.) If you’re here, you’ve more than likely heard the term ‘midlife crisis’. In addition to the emotional aspect of experiencing midlife, there are so many other issues besides emotional, there's physical issues like hot flashes and mood swings as well…

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Changing Those Damn Habits That Get In Your Way with Ronnie Loaiza 31:24

22d ago31:24

31:24

Yep, we are all caught up in habitual ways of thinking and acting. We turn on our default programming to autopilot and more often than not talk to our boss, partner, or child the same way we have forever. Ronnie Loaiza is a certified life coach and a certified habit coach. Who knew there was something called a habit coach? Ronnie explains that she …

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Using Affirmations for Happiness & Confidence 15:26

29d ago15:26

15:26

Send us a Text- Share 1 Take away from this episode! (Note: we are unable to reply to your messages.) I am smart. I've got this. I can, I will, watch me! 3 simple affirmations that I use daily for a positive mindset during challenging and difficult times. Affirmations are a wonderful way to create positive shifts within our mindset and ourselves ov…

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Making Empowered Decisions During Times of Transition 35:36

1M ago35:36

35:36

Send us a Text- Share 1 Take away from this episode! (Note: we are unable to reply to your messages.) Are you currently being faced with a tough decision that is causing you anxiety and unease? This could be a result of health concerns you’re facing, changing career paths, or even navigating relationship changes. My guest today is Susan Guthrie, an…

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Deborah Charnes 35:59

1M ago35:59

35:59

Deborah Charnes has been a solo traveler since she was sixteen. She has been around the world on a quest of sorts to learn as much as she can about the cultures, traditions, and people of other countries. During her travels, she has met mentors and gurus, each of whom taught her something important about achieving health and happiness. Her book, FR…

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They're gone, NOW WHAT? Empty Nest Syndrome is Real 40:29

1M ago40:29

40:29

Send us a Text- Share 1 Take away from this episode! (Note: we are unable to reply to your messages.) How do you handle good-byes? Some of us find it easier than others. As moms, we face countless good-byes with our children, but none are quite as emotionally charged as the empty nest. Whether our kids leave for college, join the service, or step i…

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Cooking for The Empty Nest-Bringing joy back to your kitchen! 32:05

1M ago32:05

32:05

Send us a Text- Share 1 Take away from this episode! (Note: we are unable to reply to your messages.) If you’re new to the empty nest scene, you may be struggling with a surprising time of day…dinner time! 🍽️ Maybe it’s because you’re not used to eating alone. Maybe it’s because you don’t know how to cook for a smaller family unit. Or maybe you’re …

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Trying Not To Die: A Breast Cancer Warrior with Deb Krier 30:07

2M ago30:07

30:07

Send us a text Based on the most recent data available, 272,454 women were diagnosed with breast cancer. In 2022, 42,211 women died from the disease. . Deb Krier got the call that most women over fifty dread. She’d barely made it home from her annual mammogram when the phone rang, and her doctor told her to return for a second mammogram and biopsie…

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60 is NOT the new 50: 70 is NOT the new 60 with Tracey Gendron, Ph.D. 27:46

2M ago27:46

27:46

Send us a Text Message. "Aging is a process of living." ______ Tracey Gendron Guest Tracey Gendron, professor, author, and activist, reminds listeners that we don't want to be younger versions of ourselves: We've worked too hard to get where we are today. However, the way we learn about aging is filled with misconceptions. We've never learned the t…

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Season 3 Recap 7:59

2M ago7:59

7:59

Send us a Text- Share 1 Take away from this episode! (Note: we are unable to reply to your messages.) Welcome to Beyond Empty Nest! Get ready to dive into Season 3, where we explore the next chapter of life with fresh insights and inspiring stories. This season is packed with must-hear topics that you won't want to miss. 🥺First up, we tackle strate…

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The Gift of Longevity with Maddy Dychtwald 28:30

3M ago28:30

28:30

Send us a Text Message. Women over 50 are a force to reckon with. There are 63 million of us. On average, we women live six years longer than men, yet, sadly, many older women spend on average the last 14 years of their lives in a cascade of poor health. “Men die quicker, but women get sicker.” Maddy Dychtwald, national best-selling author and co-f…

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Celebrating Yourself and Others with Home Bartending 37:37

3M ago37:37

37:37

Send us a Text- Share 1 Take away from this episode! (Note: we are unable to reply to your messages.) One of my favorite things to do at home is to entertain. We have a big bar at our home where I try my best to ensure that I have each of our closest’s friends’ favorite drinks available. While searching for ingredients, I came across this incredibl…

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Things That Matter 33:17

3M ago33:17

33:17

Send us a Text- Share 1 Take away from this episode! (Note: we are unable to reply to your messages.) As our nests become empty and we enter midlife, there's a lot of talk about downsizing and decluttering. And although there are many benefits to simplifying our lives by getting rid of stuff, there's also another perspective to keep in mind. That p…

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Midlife is just YOUR Beginning! 35:42

3M ago35:42

35:42

Send us a Text- Share 1 Take away from this episode! (Note: we are unable to reply to your messages.) I’m ready to do-away with age-old notions of what we should do, how we should act, and how we should dress when we’re in our midlife years! I’m tired of being forced to fit a narrative that is dated and unrealistic, and you should be too! Join me a…

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Insomnia and Women Over 50 with Lucinda Sykes, MD 31:16

3M ago31:16

31:16

Send us a Text Message. THIS IS A REPOST OF AN EPISODE THAT FIRST RAN ON DECEMBER 15, 2022. IT HAS HAD MORE LISTENS THAN ANY OTHER EPISODE on "OLDER WOMEN & FRIENDS." ENJOY! If you have a sleep problem, you’re not alone. More than 30 percent of women over 50 are dealing with sleep issues. You’ve probably tried any number of solutions. Sadly, nothin…

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Essential Talks with Your College Bound Child + Move-In Tips 16:33

3M ago16:33

16:33

Send us a Text- Share 1 Take away from this episode! (Note: we are unable to reply to your messages.) This one is for all the moms out there getting ready to send their kids off to college! 🎒I'm going to share with you three essential conversations that you want to have with your college bound child that I WISH I had had with mine. As a result of n…

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Moms Who Dare with Jodi Silverman 33:10

3M ago33:10

33:10

Send us a Text Message. How can playful dares and simple activities transform your journey, no matter your age? Join us as we chat with the vibrant Jodi Silverman, who shares her inspiring path from playful childhood adventures in Northeast Philadelphia to becoming a beacon of joy for midlife women. Jodi takes us through her career transitions from…

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With Just 6 Months Left - It's Time to Scream Your Dream 30:30

4M ago30:30

30:30

Send us a Text- Share 1 Take away from this episode! (Note: we are unable to reply to your messages.) Do you have a secret dream? Are you dimming your light because of the fear that people will judge you for what you really want to do with your life? If you are keeping this secret dream hidden because of doubt and fear, my next guest is going to sh…

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Embrace Change: It's Never Too Late to Transform Your Life 28:19

4M ago28:19

28:19

Send us a Text- Share 1 Take away from this episode! (Note: we are unable to reply to your messages.) Change can be daunting. It brings about uncertainty, fear, and often pushes us out of our comfort zones. But here's the thing….change is inevitable, especially as we navigate the landscape of midlife. And while it may seem scary, it's also the key …

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Unlocking Your Purpose: The Essential Role of Play in Life and Learning 12:14

4M ago12:14

12:14

Send us a Text- Share 1 Take away from this episode! (Note: we are unable to reply to your messages.) Can you really unlock purpose, meaning and fulfillment in your life through something as simple as playing?! Society has tried to tell us that playing is just for kids. I’m here to remind you that it’s not. We were all once kids who would play for …

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A Search For Deep Connections with Martie McNabb 27:35

4M ago27:35

27:35

Send us a Text Message. Are some or most of your precious memories stuffed in a box (boxes) and stuck in a closet? Have you sworn you’ll organize the photos, keepsakes, and letters from an old boyfriend but just haven’t found the time? It’s understandable. You’ve been crazy busy. But you’re not getting any younger, and in those boxes are stories yo…

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The Starting Point on Finding Your Next Act 37:44

4M ago37:44

37:44

Send us a Text- Share 1 Take away from this episode! (Note: we are unable to reply to your messages.) Have you ever had something you’re passionate about achieving but that you’ve put on the backburner for various reasons? Maybe you pursued a different career, or were raising a family, or maybe you were simply trying to navigate the demands of life…

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Navigating Life Transitions: Managing Anxiety with Ease 38:41

4M ago38:41

38:41

Send us a Text- Share 1 Take away from this episode! (Note: we are unable to reply to your messages.) Based on a recent article in Forbes Health, young adults 18 to 25 in the U. S. experience the highest rates of mental illness at 36. 2%, followed by those ages 26 to 49 at 29. 4%. Adults ages 50 and over are at almost 14%. That's us. Anxiety isn't …

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From Lawyer to Poet with Lynne Thompson 30:47

4M ago30:47

30:47

Send us a Text Message. This episode is the first of several that celebrates older female artists. If you or someone you know fits the bill, please email me at j.leder@comcast.net. What makes an artist tick? How can she find the time to create, given all the demands of everyday life? What barriers do female artists face that many men do not? How im…

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Empowerment starts with YOU: The ultimate shift for moms and their children 20:11

5M ago20:11

20:11

Send us a Text- Share 1 Take away from this episode! (Note: we are unable to reply to your messages.) All right, ladies and gentlemen, if you're out there listening, who else here identifies themselves as a fixer? I'm here to tell you that most women do, especially moms. And look, it makes sense, right? When our children are born, they're a hundred…

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Unexpected Benefits of Decluttering and Downsizing in Midlife & Beyond 28:32

5M ago28:32

28:32

Send us a Text- Share 1 Take away from this episode! (Note: we are unable to reply to your messages.) Downsizing. It’s a term filled with promise, but also with uncertainty. As we transition into the empty nest phase, downsizing becomes increasingly appealing. Yet, the mere thought of parting ways with a lifetime of memories can be overwhelming. Wh…

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Finding Your Creative Power At Any Age with Janis Johnston 34:28

5M ago34:28

34:28

Send us a Text Message. As older women and men, we have seen a lot: suffering, miracles, and so much more. "And we're not finished yet," says guest Janis Johnston, retired therapist, author, and blogger. "We can ask ourselves what is the next thing we might learn. What is meaningful? Answering questions like these helps us find creativity in our li…

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Reconnect With Yourself by Navigating the Empty Nest Transition 38:45

5M ago38:45

38:45

Send us a Text- Share 1 Take away from this episode! (Note: we are unable to reply to your messages.) Today, we will discuss a topic close to the hearts of many women in our Moms Who Dare community: prioritizing oneself during change and transition. For many mothers and fathers, parenting often becomes synonymous with their identity. But once your …

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The Long Distance Grandparent with Kerry Byrne 36:52

5M ago36:52

36:52

Send us a Text Message. Here's a whopper: there are approximately 67 million grandparents in the U.S. today. Slightly more than twenty-six percent of them in the U.S. are mid-lifers. That's crazy, right? Many grandparents are still working, many have older children living in the house, and many may be taking care of their parents. While there is li…

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Do This To Boost Your Mood And The Mood Of Others 😀 7:59

5M ago7:59

7:59

Send us a Text- Share 1 Take away from this episode! (Note: we are unable to reply to your messages.) In today's fast-paced and often stressful world, it's easy to get caught up in the negativity and frustration that seem to surround us. It feels like people are quicker than ever to become irritable over trivial matters, adding to the tension and s…

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Reconnecting with Your True Self Through Improv 44:19

6M ago44:19

44:19

Send us a Text- Share 1 Take away from this episode! (Note: we are unable to reply to your messages.) Midlife is often marked by transitions, both expected and unexpected. Could improv help us thrive during these changes? To answer this question, my friend and the architect behind Unscripted Productions, Will Dennis, is joining us. As a seasoned te…

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Elevating Mental Health: Integrating Spiritual Wellness Practices 35:50

6M ago35:50

35:50

Send us a Text- Share 1 Take away from this episode! (Note: we are unable to reply to your messages.) In today's world, it's all too easy to feel like we're losing sight of ourselves and the people around us. Despite our best efforts, we often find ourselves tangled in a web of self-defeating thoughts and behaviors, leaving us drained. But the good…

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Eightysomethings: Letting Go, Aging Well, Finding Unexpected Happiness w/ Katharine Esty 31:39

6M ago31:39

31:39

Send us a Text Message. For some of us, turning 80 is right around the corner; for others, 80 might seem a lifetime away. No matter your age, listening to the stories of older women and the wisdom they’ve earned can be instructive and uplifting. I don’t know about you, but every time I read about someone who has lived beyond the current life expect…

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Spring Cleaning: Are Your Thoughts Hijacking You? 9:35

6M ago9:35

9:35

Send us a Text- Share 1 Take away from this episode! (Note: we are unable to reply to your messages.) Today I'm giving you caution. I'm cautioning you to pay attention to your thought patterns. That's the advice from one of my favorite life coaches, Dr. Richard Carlson. His “Don’t Sweat the Small Stuff” books have been my go-to life guides for deca…

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Navigating Menopause with The Menopause Midwife 37:46

6M ago37:46

37:46

Send us a Text- Share 1 Take away from this episode! (Note: we are unable to reply to your messages.) Today we’re talking about the Big M - Menopause! This life phase leaves women frustrated, stressed, and even angry. Hot flashes, interruptive sleep, weight gain - oh my! If you're nodding along, feeling exasperated by the changes happening in your …

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Late Bloomer Living with Yvonne Marchese 30:41

6M ago30:41

30:41

Send us a Text Message. I believe in the power of stories, and Yvonne Marchese's story is a doozy. She is what she calls a "serial pivotal," person, a person who has changed course many times in her life. For many years, she was filled with frustration, anger, and even depression. The future held little promise. But when she was in her late 40s, sh…

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To Dare Or Not To Dare, What's The Greater Risk? 32:16

7M ago32:16

32:16

Send us a Text- Share 1 Take away from this episode! (Note: we are unable to reply to your messages.) Are you questioning your identity? Perhaps you've devoted years only to motherhood or a specific career, leaving little space for exploration beyond those boundaries. If this resonates with you, know that you're not alone. Today, I'm excited to int…

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Friendships That No Longer Work & What To Do About Them with Jan Yager 29:05

7M ago29:05

29:05

Send us a Text Message. In the late 70s, Jan Yager was single and convinced she'd never find a life partner. So, she turned her attention, research, and writing to the importance of friendships and the many ways friends impact our lives. Studies show that a network of good friends makes our lives more satisfying and that, as we age, it is important…

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I'm Not Smart: Transforming Self-Talk for Empowerment 22:12

7M ago22:12

22:12

Send us a Text- Share 1 Take away from this episode! (Note: we are unable to reply to your messages.) “I’m not smart”. This is a belief that’s been running on constant replay in my mind for decades, and when you give credence to the voices in your head, you often find evidence to support them. Today, I'm talking about a topic that's close to my hea…

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Authoring a New Chapter: Transforming Trauma into Purpose 34:12

7M ago34:12

34:12

Send us a Text- Share 1 Take away from this episode! (Note: we are unable to reply to your messages.) For over 20 years, Maureen Clancy has been helping women go from being lost and afraid to calm and capable during big life changes. Maureen is a licensed therapist with a unique twist on healing. In her Gate Passages Framework, she fuses traditiona…

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Fear Management: How to Follow Your Heart and Unleash Your Wildest Dreams 29:22

7M ago29:22

29:22

Send us a Text- Share 1 Take away from this episode! (Note: we are unable to reply to your messages.) I can hardly believe it, but today marks our 50th episode. And what a journey it has been! As we celebrate this milestone, I couldn't think of a more fitting topic than fear management, a subject that resonates with all of us on some level. Our ret…

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Life As An All-You-Can-Eat Buffet with Diana Place 24:44

7M ago24:44

24:44

Send us a Text Message. One of the first questions I ask a guest is to describe her childhood. It never fails that the child they describe is in so many ways the older woman they’ve become, As either a Jesuit or Aristotle said, “Show me a child until he (she) is seven and I will show you the man (woman.)” Diana Place is the founder of the 333 Colle…

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7 Dares to Move Forward Through This Midlife Journey! 18:43

8M ago18:43

18:43

Send us a Text- Share 1 Take away from this episode! (Note: we are unable to reply to your messages.) Today marks the one-year anniversary of Beyond Empty Nest! It's been an incredible journey of self-discovery, growth, and the birth of something truly special. In this episode, I will take you back to where it all began. In the fall of 2022, I foun…

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Unlocking Purpose: Embracing Intuition for Connection to Self First! 33:21

8M ago33:21

33:21

Send us a Text- Share 1 Take away from this episode! (Note: we are unable to reply to your messages.) Imagine having someone by your side who can provide insights from beyond, helping you navigate life with purpose and healing. Today, I am thrilled to introduce you to my dear friend, spiritual advisor, and gifted psychic Julie Kraus. Julie's innate…

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Badass Women In The Workplace with Bonnie Marcus 24:51

8M ago24:51

24:51

Send us a Text Message. If you read Bonnie Marcus' second book, Not Done Yet, and listen to her podcast, "Badass Women At Any Age," you'll discover a woman who knows her sh-- and isn't afraid to tell readers and listeners that she's pissed, real pissed, because older women in the workplace continue to be overlooked and passed over. Bonnie may have …

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Should I Stay or Should i Go? How to Decide Whether to Stay in a Marriage. 37:53

8M ago37:53

37:53

Send us a Text- Share 1 Take away from this episode! (Note: we are unable to reply to your messages.) Marriage is often perceived as an unshakable bond and women learn to understand the meaning of self-love and empowerment when a challenging question arises - should I stay or should I go? Today, our guide through this journey of introspection is Ka…

Podcasts, die es wert sind, gehört zu werden

Jodi Silverman Podcasts

Podcasts, die es wert sind, gehört zu werden

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