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Unexpected Benefits of Decluttering and Downsizing in Midlife & Beyond
Manage episode 419754924 series 3447547
Downsizing. It’s a term filled with promise, but also with uncertainty.
As we transition into the empty nest phase, downsizing becomes increasingly appealing. Yet, the mere thought of parting ways with a lifetime of memories can be overwhelming. Where do we even begin? What do we keep and what do we let go of? And perhaps most dauntingly, how do we conquer the fear of saying goodbye to cherished possessions?
Today we’re joined by an expert in the art of downsizing—Rita Wilkins, affectionately known as The Downsizing Designer. With her wealth of experience as a nationally recognized interior design and lifestyle expert, Rita is here to shed light on all your downsizing dilemmas.
From TEDx talks to her book, "Downsize Your Life," Rita has dedicated her career to helping individuals reimagine their spaces and, by extension, their lives.
Together, we’ll explore the benefits of downsizing—not just for our physical spaces, but for our health and lifestyle.
❤️ Your DARE for this week begins with making a list. Take out pen and paper, find a peaceful spot—perhaps in nature or a quiet room—light a candle, and reflect. Ask yourself: What do you want? What do you need? What are your wishes, and what do you feel is lacking in your life? Begin with these questions. If you seek assistance, Rita's website is an excellent resource for support.
🤗 Who Double Dare Membership Community & Jodi HERE
A vibrant community of midlife women and moms who connect, learn, grow, and enjoy meaningful experiences together. With a blend of virtual and in-person events, we offer a sense of belonging no matter where you are. Find your place here!
🎁 Is Your Ideal Customer Women 45+?
Is your product/service the perfect gift for this holiday season?
👍 YES, then we want YOU in our 2nd Annual Holiday Gift Guide! 🎉
Get your brand in front of women ready to find the perfect gift.
🌟Ad submissions close October 28th.
Click HERE for full details or email jodi@mosmwhodare.com
DISCLAIMER: The commentary and opinions available on this podcast are for informational and entertainment purposes only and not for the purpose of providing medical, physical, or psychological advice. You should contact a trained medical professional before making any significant changes to your health and wellness routine and with respect to any particular issue or problem.
82 Episoden
Manage episode 419754924 series 3447547
Downsizing. It’s a term filled with promise, but also with uncertainty.
As we transition into the empty nest phase, downsizing becomes increasingly appealing. Yet, the mere thought of parting ways with a lifetime of memories can be overwhelming. Where do we even begin? What do we keep and what do we let go of? And perhaps most dauntingly, how do we conquer the fear of saying goodbye to cherished possessions?
Today we’re joined by an expert in the art of downsizing—Rita Wilkins, affectionately known as The Downsizing Designer. With her wealth of experience as a nationally recognized interior design and lifestyle expert, Rita is here to shed light on all your downsizing dilemmas.
From TEDx talks to her book, "Downsize Your Life," Rita has dedicated her career to helping individuals reimagine their spaces and, by extension, their lives.
Together, we’ll explore the benefits of downsizing—not just for our physical spaces, but for our health and lifestyle.
❤️ Your DARE for this week begins with making a list. Take out pen and paper, find a peaceful spot—perhaps in nature or a quiet room—light a candle, and reflect. Ask yourself: What do you want? What do you need? What are your wishes, and what do you feel is lacking in your life? Begin with these questions. If you seek assistance, Rita's website is an excellent resource for support.
🤗 Who Double Dare Membership Community & Jodi HERE
A vibrant community of midlife women and moms who connect, learn, grow, and enjoy meaningful experiences together. With a blend of virtual and in-person events, we offer a sense of belonging no matter where you are. Find your place here!
🎁 Is Your Ideal Customer Women 45+?
Is your product/service the perfect gift for this holiday season?
👍 YES, then we want YOU in our 2nd Annual Holiday Gift Guide! 🎉
Get your brand in front of women ready to find the perfect gift.
🌟Ad submissions close October 28th.
Click HERE for full details or email jodi@mosmwhodare.com
DISCLAIMER: The commentary and opinions available on this podcast are for informational and entertainment purposes only and not for the purpose of providing medical, physical, or psychological advice. You should contact a trained medical professional before making any significant changes to your health and wellness routine and with respect to any particular issue or problem.
82 Episoden
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