The Worship Center, located in Lubbock, TX, is a non denominational church that is a spiritual hospital for the wounded and broken hearted.
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guests/content: sammilazzo10@gmail.com
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Stephanie empowers you to balance your body and energy to be more aware, more authentic, and more aligned to rise above the half-assed sh*t in life. Each episode will provide you with insight and knowledge to raise your vibration and enhance every aspect of your well-being to bring you closer to your highest, most favorite self. Topics include nutrition, fitness, self-awareness, low-toxic lifestyle, daily habits, spirituality, and so much more magic. This is a show that provides you with rea ...
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The Quilting Stories podcast interviews quilters about their quilts, their quilting journeys, and their creative process.
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The Psychology of Success showcases interviews with the most successful people in the nation. Interviews include world class leaders in business, health, and sports—to help you actualize your infinite potential TODAY!
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Big Joe Dubin and Greg Pogue interview Nashville newsmakers to get the latest scoop on what's happening in Middle Tennessee.
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Complications of Sitting All Day at Work with Dr. Nicole Turnbow, DPT
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Do you find yourself blaming your sedentary desk job or your age for why you’re in pain? If so, this episode is for you! Dr. Nicole Turnbow is a physical therapist who founded Body in Motion, a comprehensive physical therapy practice in Bloomfield, CT (and Avon, CT coming soon!!), and is on a mission to encourage others to move and work around thei…
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Baggage | Relational Baggage | Pastor Todd Turnbow
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Baggage | The Baggage of Guilt | Pastor Todd Turnbow
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Baggage | I | Checked Baggage | Pastor Todd Turnbow
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Woo-Woo Sh*t to Protect Your Energy & Heal
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“Woo-woo” modalities are those unconventional beliefs regarded as having little or no scientific basis. In this episode, Steph shares her personal experiences with these type of holistic approaches to heal your body, mind, and soul; and her opinion on the benefits of these practices. 1:27– what the heck is “woo-woo” 1:55 – NEW episode occurrence 4:…
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I Must | Pastor Todd Turnbow
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Hannah Belmont is a stand-up comedian in Chicago. We were able to meet up in Columbus, OH at their local comedy festival for this interview. Hannah has been performing all-over the Midwest, so I'm glad she was able to set aside time to have a conversation with me.
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Special Guest | John Thomas
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Wow! What an absolutely INCREDIBLE weekend we've had at The Worship Center! 👏👏👏 We were blessed to have the one and only John Thomas with us, dropping wisdom bombs left and right! 🔥 His reminder hit home: "You learn to recognize God's voice because of the relationship you build with Him." Just like how we know our family's voices by heart! ❤️ But t…
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After a long Summer break, it's good to be back. Going to interview a Cleveland comedian next week, stay tuned!
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Are Emotions Trapped Inside of You?
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The pain that you’re feeling may not be physically-related, but it could be emotionally-related. Just like toxins can build up in the body, so can emotions. In this episode, Steph discusses how and why emotions can become trapped in the body, and what to do to release these emotions to avoid any uncomfortable symptoms or conditions that may occur a…
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At the Movies | IV | Pastor Dijon Russell
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Our hearts are full after Pastor Dijon’s powerful message today. “We don’t reproduce what we know, we reproduce who we are.” Proverbs 4:23 reminds us to guard our hearts, for everything we do flows from it. Pastor Dijon beautifully expanded on this, saying, “Sons and Daughters are most efficient because they carry the heart of the Father.” What a p…
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Breaking the Pain Cycle with Megan Dunn, Corrective Exercise Specialist
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NO PAIN, NO GAIN… wait, what? As athletes and gym-goers alike, we’ve always been told to push through pain, but are we actually causing a disservice to our optimal performance and ability? I’m so happy to have Megan Dunn on this episode to talk about how to correct physical pain that we may be feeling, and WHY we may be in pain. Megan has been a ce…
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At The Movies | III | Javier Perez
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Our hearts are full after Pastor Javi’s powerful message today! Can we take a moment to appreciate the wisdom and passion he brought to our At The Movies series? 🍿🎬👏 “We do not serve a shortcut God.” Let that sink in for a moment. How often do we seek the easy way out, treating our faith like a spiritual GPS? But true growth, real transformation, c…
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Exercise & Mental Health with Riley O’Hanlon – Solidcore Head Coach
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I am thrilled to have Riley join us on Bliss Up Podcast today! Riley comes from an athletic background as a competitive gymnast for 10+ years. She has her B.S. in Psychology, and combines that with her passion for fitness to deliver a challenging and creative workout at [solidcore] that will build you mentally and physically. She will take you on a…
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At The Movies | Pastor Jimmy Lucero
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Are You Exercising *Too* Much?
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Picture this: you just started working out and you’ve been going HARD in the gym every. single. day... but then you started feeling reallly sore so you skipped a day, and then another day, and then another day, and then you just give up. Sound familiar? We know exercising is essential for our well-being, so we may tend to over-do it thinking if we …
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At the Movies - I - Pastor Hunter Turnbow
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Lights, camera, action! 🎬 Did you feel the power of Pastor Hunter’s words? Let’s dive deeper into this cinematic journey of faith. “Sometimes it’s not the enemy trying to destroy you, it’s God trying to refine you.” This truth hits hard, doesn’t it? We often mistake God’s refining fire for an attack, but what if it’s actually preparing us for great…
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Honor | Who We Honor and How We Honor | Pastor Todd Turnbow
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Pastor Todd’s wisdom hit differently yesterday, didn’t it? Here’s why it matters: “God’s fingerprint is on every person.” Let that sink in. We’re not just honoring people; we’re acknowledging the Creator’s touch in their lives. But how do we make this practical? 1️⃣ Put others first. It’s not about you. 2️⃣ Speak life. Your words have power. 3️⃣ Be…
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Divinely Human | Jesus | Pastor Todd Turnbow
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“The grace that you are refusing to give may just be the grace you need one day.” Let that sink in. We’ve all made mistakes, right? But here’s the thing: your past doesn’t define your future. It’s not about how you started; it’s all about how you finish. Imagine a world where we all extended a little more grace. Where we lifted each other up instea…
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Using Cannabis to Heal Your Body & Mind with Paulina Miklosz, DNP, APRN
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I am thrilled to have Dr. Paulina Miklosz DNP, APRN FNP-BC here with us today! Dr. Paulina Miklosz is the proud owner of Higher Med – a health & wellness clinic in Plainville, CT specializing in cannabis medicine & integrative health. With over 16 years of experience in healthcare, Paulina founded Higher Med with the purpose of providing a more com…
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Divinely Human | Moses & Zipporah | Pastor Todd Turnbow
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Happy Father’s Day to all the amazing dads out there! We hope you had an extraordinary day filled with love and appreciation. Yesterday, Pastor Todd delivered a powerful message that really resonated with us. He reminded us that too often, we get caught up in our perceptions and miss out on God's greater purpose for our lives. He said, “Most of us …
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Learn to Heal *Yourself*
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You have the innate ability to heal, you just have to know what your unique body needs. In this episode, Steph discusses the importance of knowing how to heal yourself, and walks you through various natural modalities to do so. Become a master of yourself, so you don't have to rely on other people or things to feel good. – why you should learn to h…
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Divinely Human | The Holy Spirit | Pastor Todd Turnbow
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We’re all seeking truth and purpose in this journey called life, but do we truly know where to find it? Pastor Todd’s words were a wake-up call, reminding us of the untapped power within – the dynamite that can ignite and transform our lives. You see, the disciples were ordinary people until they received the Holy Spirit. Suddenly, they were filled…
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Let Those Toxins Flow & Go
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Reducing your toxic load is half the equation when it comes to managing inflammation and healing your uncomfortable symptoms. The other half is lymphatic drainage and effective detoxification. In this episode, Steph discusses how to get the lymph moving and support the body in detoxing, to feel lighter and more energized. If this isn't addressed, t…
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Divinely Human | Nicodemus | Pastor Todd Turnbow
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Is Toxic Love Still Love?
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In this episode, Steph discusses the trauma of being in a toxic relationship and the impact on physical, emotional, spiritual, and financial wellness. She also opens up about her own experience with healing from a toxic relationship. 1:52 – what is considered a toxic relationship? 2:25 – how does this type of relationship impact me? 3:17 – why are …
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Divinely Human | Mary & Martha | Pastor Todd Turnbow
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What a powerful message from Pastor Todd at The Worship Center this morning! 🔥🔥🔥 He reminded us of the importance of sitting at the feet of Jesus, even when life gets busy and overwhelming. Amazing things can happen when we make time to truly connect with the Lord. Your healing - whether physical, emotional, or spiritual - matters deeply. Don't let…
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The relationship you have with YOURSELF shapes all of the relationships you form throughout your life. Understand yourself and your values and desires, so you feel confident expressing those needs for a fully connected partnership. In this episode, Steph dives into the importance of a secure, healthy relationship with yourself, and how that impacts…
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He Understands | Pastor Hunter Turnbow
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Pastor Hunter’s message was nothing short of life-changing. He asked a question that’s got us all thinking - “What is your promise from God worth to you?” This isn’t just another feel-good sermon. Pastor Hunter challenged us to examine our hearts and priorities. Are we truly living out the promises God has given us? Or have we become complacent? It…
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The Mother Heart Of God | Pastor Trish Turnbow
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Even God the Father entrusted His only Son to a mother. That speaks volumes about the incredible power and significance of motherhood. Think about it - the Creator of the universe chose a woman to nurture, guide, and shape the Savior of the world. This is no small task, and it reveals the immense trust and value God places on the maternal heart. Mo…
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Divinely Human | Solomon | Pastor Todd Turnbow
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I recently sat down with another up-and-coming Cincinnati comedian, Cody Walker. Originally from Mainville, Ohio, Cody is getting his name out around the tri-state area, promoting shows for Keep It Open Cincy and becoming a stronger comic every day. We had a great conversation, and I hope you guys check it out.…
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Diets, Cleanses, Detoxes, Oh My!
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Is dieting actually causing more harm than good for your health? In this episode, Steph discusses the dangers of dieting/restrictive eating, and shares her own experiences with disordered eating and how she overcame that struggle. She includes a more sustainable approach to nutrition that you can implement into your own life. 1:02 – dieting/restric…
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Divinely Human | John | Pastor Todd Turnbow
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You heard it straight from Pastor Todd - love one another. It’s a simple yet profound command that can transform our lives and communities. In John 13:34, Jesus gives us a clear directive: “Love one another. As I have loved you, so you must love one another.” This isn’t a suggestion, it’s a call to action. When we love each other deeply, authentica…
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Divinely Human | Abraham and Sarah | Pastor Todd Turnbow
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Yesterday's message from Pastor Todd was a powerful reminder of the truth we can hold onto - God is in control! 🙌 God is Fun - He created this world for us to enjoy. When we focus on Him, we can find joy even in the chaos. God is Faithful - No matter what we face, we can trust that He is working all things for our good. His promises never fail. God…
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The words we say, think, believe, and hear creates a response in our body. In this episode, Steph discusses the importance of being cautious of the words that you use and how it can affect your health. She also shares how to break negative thought patterns about yourself or your life. 1:13 – thinking yourself into a bad mood 1:18 – why words are im…
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Divinely Human | Peter | Pastor Todd Turnbow
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🔥 Pastor Todd set our hearts on fire this morning with his powerful message! 🔥 “Every one of our failures can become victories because of the blood of Jesus.” 🙏 What a powerful reminder to kickstart your day! Thank you for watching; As always we pray you leave feeling encouraged and better than the way you came. If you would like to give and sow in…
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Setback or Step Forward?
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Do you learn from your mistakes, or do you move past it without a thought? Or worse… deny you made a mistake at all? In this episode, Steph discusses the importance of learning lessons, so you can bring new insight into your future to move closer to your highest self. She will also share helpful techniques to manage any emotions that may come up wh…
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Divinely Human | A Better Covenant | Pastor Todd Turnbow
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Dive into the divine with our new series: Divinely Human. 👏 “If Christ is in you, there is something divine about you.” -Pastor Todd Turnbow 🔥 These profound words remind us that divinity resides within each one of us, waiting to be embraced and experienced. Let’s embrace our imperfections and discover the unique light that shines through us. Thank…
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Slow the F Down – your body + the universe are trying to speak to you
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We’re always on the go-go-go, trying to fit a million tasks into one day. In this episode, Steph discusses how to slow the f*ck down so you can become aware of what your body and intuition are telling you, so you can live a more fulfilled and balanced life. FOLLOW Follow for episode sneak peaks: @blissuppodcast Follow for simple swaps and habits to…
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Crown Him | Pastor Todd Turnbow
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🔥 What an Easter Sunday at The Worship Center! Pastor Todd delivered a powerful message: “Jesus isn’t just resurrected, He’s the resurrected King.” 🙌 Let those words sink in - the same resurrection power that raised Jesus is available to us when we submit to Him. 👏 Thank you for choosing to spend your Easter with us. Your presence made it even more…
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Don't Panic, It's Organic
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In this episode, Steph discusses a controversial topic - cannabis, and how this natural plant can be used for healing. She shares a well-rounded perspective as it relates to health and quality of life. 0:52 - reason for your vices 4:20 (lol) - negative connotation 4:47 - origin of cannabis 6:18 - why I think they banned cannabis 6:58 - methods of a…
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Jesus Is | The Lamb | Pastor Todd Turnbow
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What a powerful Palm Sunday across all of our campuses yesterday. 🌿 Reflect on the ultimate sacrifice made for us, as we remember Christ, our Passover Lamb. 1. Perfect: Just like the lamb in Exodus had to be unblemished, Jesus was without sin - the perfect sacrifice for our salvation. 2. Sacrificed: Jesus willingly laid down His life so that we may…
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Can Alcohol Fit Into a Healthy Lifestyle?
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In this episode, Steph discusses the fun, the negative, and the ugly of alcohol. How it affects your physical, emotional, mental, and spiritual health; the relationship you have with alcohol; her own relationship with alcohol; how you could fit it into a healthy lifestyle; and how to approach an alcohol-free life. 2:02 – normalization of alcohol 2:…
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Jesus Is | Lord Of All | Pastor Todd Turnbow
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Pastor Todd brought the house down this Sunday at The Worship Center! 👏 Let’s keep the fire burning within us as we bow down in awe and gratitude. 🔥🔥🔥 At the throne of grace, there’s only one seat – a place reserved for praise, gratitude, and awe for His endless love and mercy. 🙏 Thank you for watching; As always we pray you leave feeling encourag…
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J a little Saturday solo pod action. Please come watch me do stand-up! ⬇️March 17 - MW March Madness, Fountain Square Brew Co. (Indianapolis) - 6:00pm March 23 - Roasting Greg Mark at end of Hilltop Open Mic (Cincy) - 7:00pm
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Going From Burnout to Bliss
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In this episode, Steph discusses how to tell if you’re about to burnout, how to naturally pull yourself out of burnout, her own experiences with burnout, and how to avoid feeling that way again. 1:25 – what does it mean to burnout 3:21 – how to determine if you’re on the verge of burnout 4:45 – all stress isn’t bad 5:29 – our nervous system in rega…
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Jesus Is | The Son of Man | Pastor Todd Turnbow
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Pastor Todd delivered a powerful message today that will make you rethink your relationship with Jesus. It’s not about control, it’s about surrendering—letting go and letting God guide us. Just like vegetation thrives in valleys, we too can grow and flourish when we surrender to the divine plan. 👏🙌🫶 Thank you for watching; As always we pray you lea…
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There’s No ‘One Size Fits All’ for Health and Life
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In this episode, Steph discusses how we are all truly different and how that impacts our mindset, beliefs, responses, and physical health. We talk about the basis behind how people perceive us, and what we can do to alter that perception. Stop following what other people are doing, and start embracing YOU. 1:07 – recognizing we’re all different 2:0…
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Jesus Is | The Son of God | Pastor Todd Turnbow
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This Sunday, let the fire within ignite your spirit as we ponder the profound question: Who is Jesus to you? Through his teachings and grace, Jesus reveals the path to a new, transformative life. As the Son of God, he offers us the opportunity for rebirth and redemption. 🙏 Thank you for watching; As always we pray you leave feeling encouraged and b…
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