Beste Suzie Lewis Podcasts (2025)

1
Ade Adepitan MBE 51:46

1d ago51:46

51:46

Paralympic medallist turned broadcaster, Ade Adepitan MBE, chats to Gabby about his journey to the midpoint and why family life came a little bit later for him. Ade shares how sport completely changed his life - giving him a new found freedom as a young disabled person - and describes the single-mindedness required to be an athlete and compete at t…

1
Sally Gunnell OBE, Helen Glover MBE, Karen Carney OBE & Dame Denise Lewis on Accelerating Action this International Women's Day 53:31

12d ago53:31

53:31

Ahead of International Women’s Day on 8th March, Gabby has brought a very special group of women together to talk about the road to parity; what progress has been made, and what still needs to happen to secure gender equality. All four of these women have achieved sporting greatness, and redefined what it means to be a female in sport; Karen Carney…

1
#126 Transforming Customer Experience with Vaishali Dialani 34:45

14d ago34:45

34:45

“Academics and experience should go hand in hand for better experience : when you can feel, you can bring that feeling for that customer, and empathise much better.” A fun conversation with Vaishali as we explore the intersection of technology and human experience through a customer experience and collective intelligence lens. We discuss how to cre…

1
Sir Chris Hoy 53:22

19d ago53:22

53:22

Sir Chris Hoy is a British sporting icon who has battled his way to the top of the Olympic podium multiple times, but little did he know that the toughest battle was awaiting him in midlife. At the age of 47, Chris was diagnosed with terminal prostate cancer. In this episode, Chris opens up about the shock and emotion of the first few weeks and mon…

1
Adrienne Adhami on Decision Making 46:10

26d ago46:10

46:10

Wellness expert Adrienne Adhami is on a mission to help make decision making easier in a world of endless choice - the premise of her latest book Decisions That Matter. Adrienne talks Gabby through her six rules for decision making, as well as some of the potential stumbling blocks when it comes to being decisive in the modern world. They discuss h…

1
#125 Likeable Badass with Alison Fragale 51:06

28d ago51:06

51:06

The easiest time to build your status is when you don’t need anything from somebody.. Are you ready to transform your career journey with science-based strategies? What if it wasn’t about power but about status ? A fun & candid conversation with Alison about how as women we can move out of frustration and into personal agency and results in today’s…

1
Francesca Rowan-Plowden 43:49

1M ago43:49

43:49

If you’re missing The Traitors, we’ve got just the thing for you… Gabby’s guest this week is S3 finalist, Frankie Rowan-Plowden. We get the lowdown on why Frankie decided to apply for the show, how she kept it a secret from her four sons, and the (surprising) key to her fashion choices within the castle! Frankie also shares how she survived to the …

1
Jennie Gow 41:24

1M ago41:24

41:24

Jennie Gow is a journalist and broadcaster who has been covering motorsport for over a decade, and is an expert on all things Formula 1. But fast cars are not the main focus of today’s episode; she joins Gabby to talk about an experience away from the track that she never envisaged happening to her at the midpoint. At the age of 45, Jennie suffered…

1
#124 The Execution revolution with Johan Gronstedt 51:34

1M ago51:34

51:34

"More than 95% of the strategies that comes across my desk are highly dependent on cross functional work. The ability to execute cross functional things will be a question of competitive advantage" Johan and I delve into the world of strategy and execution and how to obtain aligned results. How do we ensure alignement when executing strategy in the…

1
Dame Kelly Holmes 1:01:09

2M ago1:01:09

1:01:09

Double Olympic champion, Dame Kelly Holmes, joins Gabby to talk about why she is truly living her best life at the midpoint. Kelly explains how she became consumed by fear of being outed and lived like a recluse after her huge success in Athens, but the death of her mum coupled with the pandemic in 2020, brought her to her lowest point and she relu…

1
Dr Linda Papadopoulos on Body Image and Social Media 46:01

2M ago46:01

46:01

Psychologist Dr Linda Papadopoulos has been looking into the cognitive impact of self-perception for many years, and so in this episode, we put your questions on body image directly to her, and discuss some of the challenges that are unique to midlife when it comes to accepting how we look. Gabby and Linda talk about how confidence can impact so ma…

1
#123 The Empathy Dilemma with Maria Ross 42:47

2M ago42:47

42:47

“Empathy flows both ways and it’s not just the leader’s job or the organization’s job to show empathy.” In today’s rapidly evolving business landscape, one quality stands out as both a humane virtue and a strategic advantage: empathy. Maria and I delve into the dilemmas surrounding empathy and empathy in leadership, which are powerful tools for fos…

1
Nicki Chapman 55:21

2M ago55:21

55:21

Nicki Chapman joins Gabby this week to share what it was like promoting the biggest bands in the world of pop, and working at the top of the music industry for twenty years. She’s candid about her strengths and weaknesses, and how it's easy to work hard at a job you love. Nicki also shares what it was like facing her own mortality at the midpoint, …

1
Suzi Ruffell 43:39

2M ago43:39

43:39

Warning: This episode contains some strong language. Comedian Suzi Ruffell joins Gabby to talk about growing up and realising she was gay without any positive point of reference, and why now - on the cusp of midlife - she’s more determined than ever to celebrate the joy of being gay and having a family of her own. They also talk about the Kate Wins…

1
#122 Women & tech transforming systems with Kelley Steven-Waiss 32:10

2M ago32:10

32:10

"You must really develop the muscle for resilience because you will need it" Resilience is a key leadership ingredient in today's complex world, whether you are inside or outside an organisation, however, for women in the business world it is even more important. Kelley and I explore invaluable insights into navigating these 2 paths of intrapreneur…

1
Dr Rangan Chatterjee on Making Change That Lasts 50:18

2M ago50:18

50:18

We’re putting our best foot forward and kicking off 2025 with Dr Rangan Chatterjee! Dr Chatterjee has been a practicing medical doctor for over twenty years, but he turned his attention to writing and podcasting because he wanted to help more people be the architects of their own health. Rangan is ringing in the new year with the release of his lat…

1
The Festive Family Special 32:19

3M ago32:19

32:19

Warning: This episode contains Christmas spoilers! And is not suitable for young ears. In this festive special, you get three members of the Logan family instead of one! Gabby is joined by Lois and Kenny to relive some of their most memorable (and embarrassing) Christmas moments, and share their favourite Yuletide traditions. You’ll be left wonderi…

1
#121 Transforming the human experience of security with Peter Evans 42:07

3M ago42:07

42:07

"The vision is creating a world where great experiences and safety work together" Peter and I discuss the possibilities of creating a different, smoother approach that seamlessly integrates AI solutions without compromising the convenience and comfort of the user. The exponential speed of tech is disruptive, so a people-first approach is essential …

1
Claudia Winkleman 47:26

3M ago47:26

47:26

It’s the week before Christmas, and whilst there are still 101 jobs to be done, step away from the to-do list and take some time out for a giggle with Gabby and Claudia! Strictly and Traitors host Claudia Winkleman spills the beans on her family traditions, what she loves most about this time of year, and why personalised gifts are always a winner.…

1
Rosemary Ferguson on Nutrition 58:35

3M ago58:35

58:35

Rosemary Ferguson was one of the most recognisable models of the 90’s, and on the cusp of 50, she still graces the pages of fashion magazines - but this is not the reason she is on The Mid•Point! Rose has turned a lifelong interest in health and nutrition into a career, and now works as a nutritionist and functional medicine practitioner and has ju…

1
#120 Transforming into who we are with Alan Lazaros 47:58

3M ago47:58

47:58

"Life doesn’t get easier, you handle hard better" Alan & I delve into the world of self awareness and personal growth. It all began with a moment that could have been his last. After a life changing car accident, which propelled Alan into a journey of self-discovery and growth, Alan shares how his experience at Cognex highlighted the dual-edged swo…

1
Marcus Brigstocke 54:05

3M ago54:05

54:05

The breadth and depth of topics discussed on this episode with comedian Marcus Brigstocke may be unexpected, but just like the journey to the midpoint in life, this podcast is full of surprises! As well as being very open and honest about his experiences with addiction and the whirlpool of shame he says it creates, Marcus explains why he thinks por…

1
Allison Gilbert on Making Connections 34:44

4M ago34:44

34:44

It can feel difficult to make new connections in midlife, and perhaps you feel you don’t need to? Maybe making new friends is something you had written off for this stage of life? This week Emmy Award-winning journalist Allison Gilbert talks to Gabby about the health importance of making new connections at any age and stage. Allison shares what she…

1
#119 Playing with transformation with Elrika Erasmus 39:12

4M ago39:12

39:12

"playfulness and adults is very under researched and under utilised in organisations to help people to thrive..." Elrika and I have a great conversation about the power of play and playfulness in creating workplaces where people and performance can thrive. Light-hearted practices enhance empathy and shared experiences, and despite challenges in rem…

1
Julian Clary 43:26

4M ago43:26

43:26

Julian Clary takes time out of Panto season to chat with Gabby about the sense of urgency and clarity that getting older has brought him; how much he still loves making others laugh, hence why retirement is not for him; and why he doesn’t believe midlife needs to be about any kind of crisis. The comedian, actor, and writer, brings his trademark ris…

1
Bryony Gordon 42:58

4M ago42:58

42:58

This episode contains strong language. This week journalist and podcaster, Bryony Gordon, speaks to Gabby about the acceptance she’s found in midlife, and how experiencing early menopause made her think about what she really wants and taught her to be less of a “chaise longue!” Listen on to hear more about that... Bryony also speaks candidly about …

1
#118 Jumpstart your workplace culture with Eric Stone 38:08

4M ago38:08

38:08

"Clear beats clever, yet we’re still incentivising clever in organisations… “ A brilliant conversation with Eric about creating the conditions for both performance and people to thrive. We delve into the different parts of this journey to build a culture that enables performance. The acronym LoL—listen, observe, learn— highlights the importance of …

1
Victoria Jackson 40:12

4M ago40:12

40:12

Entrepreneur, medical research catalyst, and author, Victoria Jackson joins Gabby to talk about the power of keeping things simple to keep yourself moving forward - no need for complicated steps, just do the next thing! Victoria may be on the cusp of turning seventy, but she went through an extraordinary transformation at the midpoint of her life f…

1
Has Gabby Hit Her Health Goal? 22:11

5M ago22:11

22:11

It's the last episode in the series and the time to discover whether Gabby has hit the health goal which motivated her to kick this whole series off. To help her determine how she's fared, Gabby is once again joined by Dr Amy McKenzie, Director of Clinical Research at Lingo by Abbott. The pair discuss what's worked for Gabby over the last few weeks…

1
Josh Widdicombe 52:16

5M ago52:16

52:16

This episode contains strong language. Comedian and podcaster, Josh Widdicombe, can’t wait to tell Gabby how happy he is to be eligible for this podcast! Josh shares why he feels so much more comfortable in midlife thanks to all the life changes he made around the time of his fortieth birthday, including becoming sober and re-evaluating his relatio…

1
#117 The Age of Thrivability with Michelle Holliday 49:51

5M ago49:51

49:51

"we need to think of conversations as living systems...this mechanistic story is so all pervasive that we don't even recognise it... " A brilliant conversation with Michelle on creating sustainable conditions for people & living systems to thrive. Michelle offers a refreshing and transformative perspective of thrivability. This concept redefines ho…

1
The MidPoint's Guide To Hitting Your Health Goals – Exercise 20:55

5M ago20:55

20:55

Gabby welcomes wellness coach Adrienne Adhami to the latest episode of The MidPoint's Guide To Hitting Your Health Goals, in partnership with Lingo by Abbott, as she looks to perfect her approach to training. The pair discuss the importance of achieving movement throughout the day, strength training and how we can best prepare and recover from exer…

1
Shirley Ballas 40:44

5M ago40:44

40:44

Latin dance champion and Strictly Come Dancing head judge, Shirley Ballas, cha-cha-cha’s into the studio to chat with Gabby this week. Shirley tells Gabby why her marriage to dance has never faltered, and how attitudes to weight and appearance have changed within the sport but the scars still run deep. They discuss staying fit and healthy beyond th…

1
The MidPoint's Guide To Hitting Your Health Goals - Hormones 15:54

5M ago15:54

15:54

Next up in The MidPoint's Guide To Hitting Your Health Goals, brought to you in partnership with Lingo by Abbot, Gabby sits down with Liz Earle to talk hormones. Gabby has previously spoken honestly and publicly about her perimenopause experience in the past, but what actions can she take now to help her manage the impact of her hormones? Liz and G…

1
Dr Naomi Potter on Menopause 23:49

5M ago23:49

23:49

Founder of Menopause Care and co-author of Menopausing: The Positive Road Map To Your Second Spring, Dr Naomi Potter is Gabby’s special expert guest this week. They discuss all things menopause and address concerns regarding HRT dosage as well as lifestyle remedies which can help ease symptoms without medical interventions. They also discuss the us…

1
#116 Transforming stereotypes : creating safe & inclusive workplaces with Jodie Jarvis 44:27

5M ago44:27

44:27

"The more cognitive diversity we have in the workplace, the better we will be as organisations if we can manage it effectively" Jodie and I discuss the shifts that need to happen to create safer and more inlcusive workplaces. Leaders play a pivotal role in nurturing a culture of empathy, understanding, and genuine care. Over and above all, leaders …

1
The MidPoint's Guide To Hitting Your Health Goals – Nutrition 22:04

5M ago22:04

22:04

In this episode of The MidPoint's Guide To Hitting Your Health Goals, brought to you in partnership with Lingo by Abbott, Gabby sits down with Dr Rupy Aujla - the host of The Doctor’s Kitchen podcast. In her quest to maintain consistent energy levels throughout the day Gabby has decided to take a look at her diet with Dr Rupy; an expert in nutritio…

1
Louise Minchin 45:23

5M ago45:23

45:23

Journalist, broadcaster, and now author, Louise Minchin, overcomes wild weather, technical issues, and a hotel turn-down, to chat to Gabby this week on The Mid•Point! Louise shares her love of swimming, and how finding a passion for triathlon later in life unwittingly helped her to navigate the menopause; she describes it as “self medication”. Loui…

1
Introducing The MidPoint's Guide To Hitting Your Health Goals 17:13

5M ago17:13

17:13

Welcome to this new mini-series from The MidPoint, this is The MidPoint's Guide To Hitting Your Health Goals, brought to you in partnership with Lingo by Abbott. In this raw and honest series we follow Gabby as she takes on a five week challenge to hit a personal health goal and in doing so, works out the right way to stay on top of your health whe…

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Suzie Lewis Podcasts

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