Ready to tune in?Join gal pals, Jamie and Rina, two badass bitches who are keeping it real. With lots of insight, a little perspective, and some local Palm Beach flair, they’ll keep you tuned in while they talk all things designed to help you live your best boss life from leveling up to glowing up, relationships, and more. You'll walk away having had a few laughs, maybe even a tear or two, and mostly just feeling good.So grab your favorite drink and join us every week... FOR THE LOVE OF TALK!
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Skin-focused podcast empowering you to take a proactive role in healthy skincare
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Welcome to “Spilling Chai” with Anushay & Friends. You may know Anushay Hossain as the Bangladeshi-American cable news commentator who debates toxic masculinity with Tucker Carlson on Fox News or maybe you’ve read her articles on CNN about toxic white supremacy. While Anushay may be a pro at giving her opinion and analysis on the headlines, something you don’t get to hear her do is ask the questions and talk about something other than the news. This podcast, “Spilling Chai” is about conversa ...
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Ep. 87 Retinalts: An Alternative to Retinols
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Dr Rina discusses alternatives to retinol and retinoids to help tackle acne, signs of skin aging and pigmentary change.
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A Holistic Approach to Acne Treatment
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Dr. Rina is joined by acne-focused holistic nutritionist Katie Stewart to discuss acne treatment.
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Ep. 85: Behind the Brand: La Roche Posay
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Dr Rina is joined by Tyler Steele, Vice President of Medical and Media Relations for La Roche Posay, a brand within L’Oreal, to discuss the science & unique story behind La Roche Posay.
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Ep. 84: Brand vs Generic: What is in a Name
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Have you ever wondered why your medication is named a certain way? Why do many medications have the letters, "X", "Y" and "Z"? Dr Rina discusses the process behind chemical, brand and generic medication names.
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Ep. 83: Take Control of Hidradenitis Suppurativa
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Dr. Rina discusses a skin inflammatory condition called Hidradenitis Suppurativa (HS), emerging therapies and its impact on mental health.
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Ep. 82: Merkel Cell Cancer: What You Need To Know
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Dr Rina discusses the rare and aggressive type of skin cancer called Merkel Cell Cancer.
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Ep. 81: Dealing with under eye "baggage"?
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Dr Rina discusses under eye puffiness including why it occurs and treatments.
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Dr. Rina shares an interesting and perplexing case of a brown spot on the foot on a bonus episode.
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Ep. 79: More than Skin Deep with Psoriasis Warrior Jude Duncan
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Dr. Rina is joined by special guest Jude Duncan who shares her journey with psoriasis including personal challenges and the network she has joined to empower herself and others living with psoriasis.
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Ep. 78: Skin Positivity with Psoriasis Warrior Reena Ruparelia
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Dr Rina is joined by special guest psoriasis warrior and advocate, Reena Ruparelia @psoriasis_thoughts to discuss her psoriasis journey and skin positivity. Since being diagnosed with psoriasis at a young age, Reena continues to inspire others within the psoriasis community.
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S5 E15: Corner Office Breakdowns with Ambika Pai
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How do you gain the courage to be your authentic self as a woman of color at work and in the world? How do you bring the pain and joy of everyday motherhood in America feel seen and heard? Host of the "Corner Office Breakdowns," Ambika Pai spills the tea with Anushay on our season finale.Von Anushay Hossain
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Ep. 77: Derm Favorites: Over-The-Counters for Acne-Prone Skin
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Dr. Rina is joined by colleagues and fellow dermatologists Drs. Christina Ring & Helen Lee to discuss their go-to over the counter products for acne prone skin. From cleansers to sunscreens, we cover it all!
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Ep. 76: Living with Lupus: Marisa's Story
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Dr Rina is joined by special guest Marisa, "Lupus Chick", author, advocate and speaker to share her journey with lupus. Living with a chronic illness, five small strokes, 35+ hospitalizations, vasculitis and a brain aneurysm, Marisa has overcame so much and inspires others with her story.
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S5 E14: Revolutionizing Women's Healthcare with Dr. Somi Javaid
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Dr. Somi Javaid is on a mission to make women’s healthcare exceptional by educating, advocating for, and empowering patients to take control of their health concerns. She spills the tea with Anushay on owning our sexual health, embracing the new menopausal woman and more.Von Anushay Hossain
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Ep. 75: Choosing a Facial Serum
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Dr Rina discusses what are facial serums, skin benefits and how to choose the best facial serum for your skin...and more!
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Ep. 74: Hair Transplantation
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Dr Rina is joined by special guest board-certified dermatologist and Mohs micrographic surgeon Dr. Christine Shaver. As a member of Bernstein Medical, Dr. Shaver combines years of education with compassion and an extraordinary aesthetic eye to empower her patients and offer natural results.
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Ep. 73: Exaggerated Scars: Keloids
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Dr Rina discusses keloid scar formation, treatments and what is on the horizon when it comes to tackling your keloids.
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S5 E13: Unlearning Silence with Elaine Lin Hering
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How can you unlearn silence when women, especially women of color, have been told to not use our voice for centuries, by our cultures and families? Women still face grave risks to their personal and professional lives when they do choose to stand up for themselves. Speaker, writer, and facilitator, Elaine Lin Herring spills the tea with Anushay on …
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Ep. 72: Melanoma Awareness: Leah's Melanoma Story
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Dr Rina is joined by championed melanoma advocate, Leah Adams. Battling melanoma herself she continues to empower others to take a proactive role in their skin health.
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Ep. 71: The Most Common Skin Cancer: Basal Cell Skin Cancer
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Dr Rina is joined by Dermatology Nurse Practitioner Victoria Siemion to discuss basal cell skin cancer, an infamous mimicker to a persistent "pimple".
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S5 E12 Creating Your Own Media Company with Snigdha Sur
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How do you create a successful news company for South Asians in the diaspora and beyond as a woman of color? How do you get funding? Snighda Sur spills the tea with Anushay on how she did just that and more.Von Anushay Hossain
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Ep. 70: Sunscreen: Where do I start?
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Dr Rina discusses sunscreen, mineral vs chemical and what you should be on the look out for as a consumer.
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Ep. 69: BEAUTY IN KINDNESS & SKIN BENEFITS OF GOAT MILK: BEEKMAN 1802
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Dr Rina is joined by Founders of Beekman 1802, a company that emphasizes the importance of goat milk on skin care.
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S5 E11: Meeting the Magnificent Ms. Molly Jong-Fast
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Author, podcaster, political commentator, editor-at-large, and contributor. Is there anything Molly Jong-Fast can't do? She spills the tea with Anushay on having Twitter- famous puppies, staying sober, and the key to being grateful.Von Anushay Hossain
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Ep. 68: Facial & Body Hair: Laser Hair Removal
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Dr Rina discusses laser hair removal: safety, how do these devices work, side effects and what should you do before and post-laser treatment.
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Ep. 67: Facial Hair Removal: Facial Razors
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Dr Rina dives into how effective facial razors are, do they cause hair growth to grow back thicker and faster and do's and dont's of facial shaving.
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S5 E10: Republican In Name Only: Rina Shah on Democracy & Country Love
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Can you be a woman of color and be a Republican? Are you really from the U.S. if you're brown? There was a time when answers to both those questions not only were "yes" but it still should be. And maybe it still can be. Political strategist and analyst, Rina Shah spills the tea with Anushay on making your American dream as a brown girl.…
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S5 E9: How Whiteness Kills with Saira Rao
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How does whiteness kill? How is it deadly even for white people? Bestselling author Saira Rao is back on the show to answer those questions and explain to us that when it comes to gun violence and mass shootings, we have a choice. But we have to get on our feet and take action. Rao tells us how.Von Anushay Hossain
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S5 E8: Anushay Hossain One On One with Freida Pinto
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Anushay talks redefining postpartum, having the courage to tell your story, and more with actress and “Anya” Chief Impact Officer (CIO), Freida Pinto.Von Anushay Hossain
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S5 E7: How Not To Be Ageist and Other Wisdom with Pete Dominick
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When we think of stand-up comedians, we don’t really think about mindful masculinity and raising strong daughters. The #MeToo movement wreaked havoc on the stand-up comedy world but honestly, the deep-rooted misogyny was already well- documented. But our guest today shatters stereotypes not only of the stand-up guy but also of the clueless, privile…
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S5 E6: Inclusion on Purpose with Ruchika Tulshyan
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Most of us believe inclusion is both the right thing to do and good for business. Then why are we so terrible at it? Anushay speaks with bestselling author, Ruchika Tulshyan about creating a culture of belonging at work.Von Anushay Hossain
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Ep. 66: ISDIN: Behind the Brand
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Dr Rina is joined by special guest ISDIN US Country Manager Rob D'Urso to discuss a brand leading in skincare and sun care, key anti-aging ingredients and sun protection.
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S5 E5 The Secret Life of Cookies with Marissa Rothkopf Bates
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The kitchen is normally thought of a space confined to women or rather where women have been confined. Anushay speaks with food writer, baker, and passionate eater, Marissa Rothkopf Bates about her work and her podcast, "The Secret Life of Cookies" where she flips the script on how we think of the spaces women occupy. And of course, the love that g…
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Ep. 65: Purple Bumps on the Skin
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Dr Rina discusses a skin condition that may present as small purple flat-topped bumps on the skin and special skin concerns in skin of color.
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S5 E4 Redefining ‘The Other’ with Daniela Pierre Bravo
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In her second book, The Other, Daniela Pierre-Bravo shares her journey and those of other women to help you recognize your power in the workplace outside of the white gaze. She spills the tea with Anushay about reshaping the way you think about career advancement without losing your sense of identity.…
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S5 E3: Thriving with Chronic Illness with Nitika Chopra
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How do you learn to not only live with a chronic illness but thrive with it? That's the mission of talk show host, beauty and lifestyle expert, chronic illness advocate, and founder of Chronicon, Nitika Chopra. Whether you're battling cancer or going through a divorce, Chopra spills the tea with Anushay on not only living your best life but how to …
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S5 E2: The Racism of White Women with Saira Rao and Regina Jackson
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What role to white women play in upholding white supremacy and racist systems? A pretty big one! Even though we tend to leave them out, historically (most) white women always stood by white men when it comes to social orders that place whiteness as superior to well, everything else. To this day, majority of college women in America vote for their r…
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S5 E1: The Power of Sisterhood with TK Wonder and Cipriana Quann
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Anushay talks personal branding, fashion designing, healing from childhood trauma with power sisters, Cipriana Quann and TK Wonder. The power duo also dishes on their new YouTube show, "Chew on This" and spill the tea on why this was the time to launch a cooking show.Von Anushay Hossain
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Ep. 64: Hair loss post-pregnancy
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Dr Rina discusses postpartum hair loss - the causes, how long it may last and what you can do to help regrow lost hair.
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Ep. 63: The Full Skin Exam
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Dr Rina discusses the full skin exam: how to prepare, what to expect and what to look out for.
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Ep. 62: Gotta love some Vitamin D: Sources of Vitamin D, Skincare benefits & other health benefits!
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Dr. Rina discusses the benefits of topical and oral vitamin D as well as the multiple sources of vitamin D (besides the sun!).
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Ep. 61: Psoriatic Arthritis: Exploring the Connection Between Skin and Joint Symptoms
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Dr Rina discusses psoriatic arthritis with a very special guest Nitika Chopra, founder of Chronicon. This episode is sponsored by Abbvie
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Ep. 60: Topical retinoids & retin-alternatives: Acne, Dyspigmentation & Anti-aging
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Dr Rina discusses why topical retinoids are helpful for your skin and if topical retinoids are too irritating or drying....why you may want to look for a retin-alt!
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Ep. 59: Understanding Your Acne
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Dr Rina is joined by board-certified dermatologist Dr. Naeha Gupta to discuss acne with a special focus on adult-onset acne.
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Dr Rina discusses summer heat rashes: why do they happen and what to do?
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Ep. 57: Skin Cancer Removal:Mohs Surgery
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Dr. Rina is joined by board-certified dermatologist, skin cancer surgeon, and award-winning medical and investigative reporter at ABC News, Dr. Mark Abdelmalek, to discuss Mohs surgery.
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Dr Rina discusses why and how flying can wreak havoc on our skin and what you can do before, in flight and after flight to help prevent airplane acne breakouts.
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Ep. 55: A Not So Friendly Skin Yeast
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Dr Rina discusses tinea versicolor, a skin yeast infection: why do we get this yeast on this skin and how to best treat this skin yeast.
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Dr Rina discusses facial oils and what to look for when choosing the best facial oil.
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Dr Rina is discussing poison ivy while outside on her run! Tune in to learn how to avoid and treat poison ivy rashes!
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