show episodes
 
Big Fat Positive is a smart and funny podcast about two best friends who found out they were pregnant at the same time. The show follows the moms-to-be on their journey through pregnancy and into new motherhood, week by week. With weekly check-ins, special guests and segments such as "OMG I’m Freaking Out," hosts Shanna Micko & Laura Birek recount the often hilarious and always honest highs and lows of being a pregnant woman and new mom..
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OMG! We Made It

Skylar Glunk & Ann Marie Frankfurt

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OMG! You made it to our podcast, welcome! Each week Sky and Ann Marie will be getting real about the ins and outs of friendship, city life and how to find balance while dodging all of the hurdles your twenties have to offer. Whether you need advice for a wild weekend or a wellness weekend, at OMG! We Made It, we're firm believers that you can do both. We hope you'll join us in whatever making it means for you - careers, fashion, wellness, fun - we've got it all on OMG! We Made It. Sky's IG: ...
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Ready to start showing up as only you can? Do you sometimes feel lost in the day-to-day? Like your life isn't as important as all the people you're supporting? I get it and YOU DESERVE A LIFE THAT LOOKS LIKE YOU! Which is why, each week we offer tangible tips and tricks, encouragement, and real life mindset shifts so you can show up on the daily as your big, bad self.
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If you’re looking for the strategies and encouragement to pursue a life of purpose, this is the podcast for you! Week after week Nicole Walters will have you laughing hysterically while frantically taking notes as she shares her own personal stories and answers your DMs about life, business, and everything in between. As the star of USA Network’s “She’s the Boss”, self-made multimillionaire, and founder of the digital education firm, Inherit Learning Company, Nicole Walters is the “tell-it-l ...
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Have you ever looked at your life and thought ‘Is this it?’ But there is another version of your life that you’ve been dreaming about. You know, that life where you feel free, calm, or so fulfilled? Well, that life isn’t as far away as you might think! We’re here to reinvent middle age for Gen X by creating big change in how we think about our work and our worth! This ain’t your mom’s mid-life crisis! This is The Fuck Yeah Life podcast, where we talk about living that ‘OMG! Is this REAL?’ Ve ...
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Gochujang

Gochujang 🇰🇷🇺🇸

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Josh Jang and Kat Koh are cousins who grew up estranged. Eavesdrop as they befriend, overshare & explore being Korean American today — with special, spicy guests. gochujang.substack.com
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Hi, my name is Bar Aizik I am a holistic psychotherapist that specialized in childhood obesity and the author of the book o.m.g my kid is overweight. My goal in these podcast is to help your child build a healthy relationship with food…
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Coffee, Contracts and Confessions

Jamie Lynn Crist and April Shepard

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Sit back and enjoy a cup of coffee (or wine) with experienced Real Estate Agents Jamie and April as they discuss and rant about this crazy Real Estate market and how they balance family, work, and all the sh*t in between. Nothing is off limits! You will hear insane stories about their client interactions, parenting, relationships and about products they are currently enjoying. Join them every other Thursday for Coffee, Contracts & Confessions and how they do (or don't) survive each day.
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Bella Talks TV

Amanda Bella

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Bella Talks TV is a weekly pop culture podcast counting down reality TV's most talked about moments. Join Amanda Bella (a.k.a. @bellatalksTV) every week as she rounds up the hot gossip about off-screen scandals and recaps all the LOL and OMG moments from your favorite "Real Housewives" and all BRAVO TV shows, "Bachelor Nation"... all into a TOP 5 countdown episode! "Expect that I will be covering ALL of the Bravo TV, Bachelor Franchise, The Kardashians, Jersey Shore, Selling Sunset, Love is ...
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The Self Esteem Doctor is flowing warm waves of peace, hope, clarity and complete joy directly into the hearts and minds of moms...and now into the hearts of teachers as well. This is where moms & top educators come for a renewed sense of confidence, where "OMG! I can do this" takes over each moment and radiates directly into your kids. The power of easy-to-use tools, eye opening tips and loving guidance is yours. It starts with you! Do you really want to get the best from your kids?...Behav ...
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Hosted by self-made multi-millionaire, soulful business guru, and money making queen, Amanda Frances, “And She Rises” is a podcast for the woman who desires the income, impact, intimacy, and influence she was born for. Through practical advice, spiritual solutions and energetic principals, Amanda helps women to achieve their wildest dreams in business, life and love. This is a must listen for the woman who refuses to hold back, shrink down, or play small any longer.
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Social Media Manager Confidential

Shanté Gorman, Mentor for Social Media Managers

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The Social Media Manager Confidential is the podcast for social media managers who want realistic, positive, and insightful resources so they can build an ethical, money-making business that supports their lifestyle goals. Each week, your host Shanté Gorman (that's me) and my guests will share strategies & content tips, what we do and don't love about working in the industry, and give transparent advice about running a social media management business. We're dishing on the ins and outs of th ...
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Y’all know how important exfoliation is to me but it doesn’t end with my skin. As you reflect on this year, I want to encourage you to look at the people in your life and ask, “Am I being too nice?!” In this chat I’m bringing you into what I’ve learned about being too nice and therefore overcompensating for the people in my life. Whether that’s fam…
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Laura and Shanna get in the Halloween spirit with a very spooky "Throwback" segment, in which Laura recounts unsettling moments from her childhood living in a haunted house. Also, Shanna reports on how the Halloween season disrupts her life, and Laura discusses the evolution of her 3-year-old's Halloween costume. Finally, they share their BFPs and …
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This is one of the tougher chats we’ve had but because I want our time here to be impactful AND move in integrity, I’m glad to have this chat with you. Whether this is the first chat you’ve listened to or you’ve been around since season 1, thanks for being here friend! Binge the show to hear our other chats and find my New York Times Bestselling me…
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In the special segment "OMG I'm Freaking Out!" Shanna finds herself contemplating the apocalypse when she watches one of her kids' favorite shows, and Laura gets the willies when she imagines the upcoming phase in her kids' dental journey. Also, Laura reports on the spontaneous adventure she took with her 3-year-old, and Shanna reluctantly admits h…
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Part II How To Learn Your Sports Childs Personality using The Game Plan is now available!!! Kim Rathe joins me again to tackle the Game Plan, the HOW TO of Learning Your Childs Sports Personality. This episode is loaded with personalized assessments to help you watch and be CURIOUS of who your child is in a competitive atmosphere. And what to do wi…
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I’m still wrapping my head around it – I’m about to turn 50! This episode is a mix of laughs, surprises, and some real talk about hitting a major milestone. If you’ve ever had one of those “how did I get here?” moments, you’ll totally get it. What’s Inside This Episode: That weird shock of turning 50 (and still feeling like I’m 34 most days) Memori…
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In previous chats, we’ve talked about the expectation and pressure that exists to support our parents (especially for those of us who are first generation!) We were raised to stand in the gap of everyone else’s mess, even before building something of our own. The impulse to help everyone else before we help ourselves can burn us out QUICK and when …
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What if the music that soundtracked your high school years could come alive again? Get ready for an emo revival as we gear up for the When We Were Young Music Festival in Las Vegas, where nostalgia meets the thrill of live performances. Alongside this musical journey, there's a sprinkle of reality TV magic with potential encounters from the cast of…
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In part two of "Checkin' the Inbox," Laura and Shanna answer more listener questions, diving into the topics of fertility tests, baby names, diet culture and more! Also, Shanna talks about her daughter's student council campaign, and Laura reports on her 5-year-old's latest writing achievement. Finally, they share their BFPs and BFNs for the week. …
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Episode 9 is going to open your mind to new opportunities to be your best sports mom. Not only do we discuss the many different types of sports kids and how kids develop their sports personality, but we discuss how to parent and support our children to their particular strengths??? Did we just discover the secret to being a great Sports MOM? Often …
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I wish I could say that this is one of those chats where I have the answers, but the reality is it just isn’t. I’m struggling with this and if you have any answers or can relate, DM me. I receive it, friend! I’m heading to Atlanta for a business dinner soon and it’s bringing up feelings of grief and reminders of my former life. It’s like when the b…
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Ever juggled four Housewives shows at once while balancing a minimalist lifestyle and a bustling content creation schedule? That's my current reality, and I'm sharing all the details on how I manage to keep up with the whirlwind world of reality TV. From my cozy corner in New York with my furry friend, Candy, by my side, I open up about my journey …
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In the special segment "Checkin' the Inbox," Shanna and Laura answer listener questions about strategies for keeping your mom-life organized, handling nudity in front of your kids, discussing your child's development with strangers and more. Also, Laura talks about feeling overwhelmed by managing her parenting, work and home life, and Shanna discus…
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Welcome back to And She Rises — TF Up — The Podcast! Today, I’m pulling back the curtain on a massive win in my business and sharing some exciting happenings unfolding in my life and career currently. It's been an incredible time, full of some rather bold money moves, and I’m thrilled to share the lessons, reflections, and internal shifts with you.…
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Ever feel like the world’s problems are too big for you to face? Think again. In this episode, I’m breaking down how you, yes YOU, can make a real impact – without burning yourself out or adding more stress to your already packed schedule. Whether you’ve got 10 minutes, an hour, or a weekend, there’s something you can do to change lives, starting N…
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Is it a privilege to be able to submit to your partner? At one point I thought submission was the problem, I mean just reading that word my make you want to run in the other direction. I get it and that’s why this chat is spicy and necessary. The fact is some of you may just not get this but those of you that do, GET IT. When you trust and respect …
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Join me, Amanda Bella, as I navigate through an action-packed September that had me comparing my whirlwind experiences to the chaotic "Red Wedding" of Game of Thrones. From a smash-hit episode on Mormon Wives to a series of memorable family celebrations and unexpected hurricane drama in Florida, I spill all the juicy details. Despite the mayhem, I'…
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Every MOMs Running Point episode ends with the challenge to Level Up Your Game; which makes it a must share when I have made major strides when it comes to my screaming. In this two-part update I'll explain how Episode 1-OMG I'm a Screamer, wasn't just talk. I really do want to improve from a sideline screamer to a true fan and spectator. Listen in…
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In the special segment "What the Hack?," Laura and Shanna share some of their favorite parenting tips and tricks, including ideas for encouraging your kids' independent play, helping your kids relax after having bad dreams and more. Also, Shanna reports on the newest addition to her family, and Laura talks about her 3-year-old's sudden swimming ski…
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When was the last time you had fun? Can’t remember? Yikes! You’re not alone. Most of us are so caught up in the daily grind that fun feels like a luxury we can’t afford. But what if I told you that having fun isn’t just nice – it’s absolutely crucial for your sanity and the world around you? In this episode, we’re going to shake things up and get s…
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Friend, I was nervous to hit record on this one because I’m telling on myself again. In this chat we have expert Corrine Stokoe here to chat about co-dependency and how it can sneak into every aspect of our lives. Is it really that big of a problem? You may be surprised to hear how co-dependency shows up (and gets in your way!) The information Corr…
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In the special segment "Never Have I Ever: Parenting Edition," Laura and Shanna dive into the topics of unusual things we have bought for our kids, the eerie things we've heard lately as parents and more! Also, Laura discusses her experience getting a colonoscopy and how it affected her mom life, and Shanna reports on the newest reward system she's…
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Is putting down our businesses the right choice when we’re entering motherhood? You probably heard this too if you’ve been through the baby season - “Get ready to put it all down for the next few years so you can focus on your family.” Y’all know my babies always come number 1 but the idea of setting it all down just hits different when you’re an o…
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As Sports MOMs we share a common athletic interest which makes us a community by default. Today Shantel Canty and I discuss the differences in our experiences on the sidelines of these communities and ways to improve the atmosphere. Listen in as Shantel, a beginner sports mom, shares stories that really helped her feel a sense of community on her k…
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Hey there, amazing listeners! Whew, what a rollercoaster these past couple of weeks have been! I got knocked out by Covid (ugh, I know), and it taught me a big lesson about listening to my body. But guess what? We’re back, and we’re diving into something super exciting today: How to hire the right coach for you. Look, I get it. The idea of hiring a…
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In another installment of the segment "Internet Insanity," Shanna and Laura take a deep dive into the confounding world of Skibidi Toilet, including its origins, its hold on Gen Alpha and the moral panic surrounding its existence. Also, Shanna reports on the questionable thing her daughter's school did without parental consent, and Laura checks in …
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Could the world of reality TV moms be any more intriguing? Whether you're a seasoned fan of #MomTok or just tuning in, Amanda Bella is back, with her dog Candy B by her side, to dissect every jaw-dropping moment from the show. Armed with six pages of meticulously detailed notes, we explore the diverse personalities and complex relationships of Tayl…
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What's the real story behind the infamous "mom talk" that's got everyone buzzing this week? Join me, Amanda Bella, as we uncover reality TV's juiciest moments, including behind-the-scenes secrets and candid reflections about managing my podcast solo. Get ready for my OMG and LOL segments, where I share my love for summer, upcoming travel plans, and…
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If your child is a multisport athlete there is no doubt you need to hear today's episode!!! Many of us Sports MOMs have children in two even three sports, over multiple seasons, contrary to pressure to specialize earlier and earlier. Today Deedee Brown-Campbell, Texas Tech.'s Senior Womens Associate, talks about the costs of too many sport obligati…
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I’m taking you back to the moment when I realized sex was back on the table after divorce. Friend, we’re keeping it allll the way real in this chat and as you guessed it, this isn’t one to listen to around the kids so grab those headphones! In this chat we’re covering everything from that moment when I remembered people have sex when they’re dating…
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In the special segment "Internet Insanity," Laura and Shanna dive into a mysterious company that sells breast pumps online and their bizarre social-media marketing strategy. Also, Laura reports on her 3-year-old's back-to-school meltdowns, and Shanna recounts her own mom meltdown that recently happened in a very public place. Finally, they share th…
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Yes, we’re having a baby! We left you with a cliffhanger last week about how we’re pregnant and in this chat, Alex and I are spilling the details of how long we’ve been trying and how we found out it was real! We each share our thoughts about going to a fertility clinic, why I found myself ordering 4 lbs of crab legs one night, and how Alex has bee…
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Ever wondered if celebrity relationships are real or just for show? This week on Bella Talks TV, join me, Amanda Bella, as I question the authenticity of Taylor Swift and Travis Kelce's rumored PR breakup. I also share some behind-the-scenes struggles of perfecting my home office lighting setup for YouTube. Get ready for candid reflections on the l…
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In the special segment, "They Said What?!" Shanna and Laura discuss the funny, outrageous or offensive things people have said to them recently about parenting, including a scrutiny on screen time and a philosophy on floss; plus we dive into some surprising things WE said recently! Also, Shanna reports on her 5-year-old's infatuation with injuries,…
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We have quite an episode for you today. Amanda riffs on digital courses, why she loves them and how they’ve impacted her life. She shares about the new CCQII and why she is creating it. And, for funzies, we are sharing three applicable + timeless + inspiring clips from the original CCQ. Here’s the vibes… 1. Get clear on who you want to help. Narrow…
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Earning a college scholarship is the first step in the scholarship quest, but picking the right school is a process all on its own; from comparing coaching styes to navigating constant communication while maintaining your school and athletic schedule. In this episode with Crystal Shadd, we find out how Crystal guided her daughter using her personal…
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What if you could turn your passion into a thriving career? In this electrifying episode, we team up with the incredible RAYA Hensler from the Coffee Meets Vodka podcast. We embark on a journey through reality TV's most talked-about moments while delving into Raya's fascinating transition from acting in LA to finding her passion in real estate and …
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Hey there, UBU fam! Oh boy, do I have a juicy episode for you today. We’re ditching the script and getting real about something we ALL struggle with: FEAR. In this raw and unfiltered episode, I’m spilling the tea on: Why I’ve been flapping around like a fish out of water (spoiler: it’s not just you!) The 4 sneaky ways fear tries to keep us playing …
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Friend, we owe you some news and that’s exactly what you’re getting this chat! Alex is joining me to get real real about what’s been going on and to spill all the tea about our wedding! If you’ve been waiting for the gossip, this chat is for you because we’re exposing it all! Although we wait to share most things, I am so grateful for your support …
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