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City Church Eastside

Scott Armstrong and Mike Boland

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City Church Eastside is a Reformed PCA church in Atlanta, GA. As a church, we’re growing people to love Atlanta through the power of Jesus. Learn more at citychurcheastside.org.
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The Place We Find Ourselves

Adam Young | LCSW, MDiv

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The Place We Find Ourselves podcast features private practice therapist Adam Young (LCSW, MDiv) and interview guests as they discuss all things related to story, trauma, attachment, and interpersonal neurobiology. Listen in as Adam unpacks how trauma and abuse impact the heart and mind, as well as how to navigate the path toward healing, wholeness, and restoration. Interview episodes give you a sacred glimpse into the real-life stories of guests who have engaged their own experiences of trau ...
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Colm Tóibín is a novelist from Enniscorthy. Here he recalls a bridge over the River Slaney and the landscape and history of Wexford. Colm's most recent book "Long Island" (2024) is a sequel to "Brooklyn". His previous titles include "The Master", "The Testament of Mary", & "The Blackwater Lightship". For more see www.colmtoibin.com…
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"Teenage dream's so hard to beat" by Soak. Here, Soak recalls memories of growing up in Derry City and the importance of home. Bridie Monds-Watson AKA Soak has released 3 albums: "If I Never Know You Like This Again" (2022), "Grim Town" (2019) & "Before We Forgot How to Dream" (2015). For more see https://www.soaksoaksoak.com/…
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'Ceol crotaigh, uaill cois cladaigh' by Eithne Ní Ghallchobhair, a storyteller and writer from West Donegal. Here she explores the decline in numbers of the curlew population. Eithne's latest book is 'Caithréim agus Tóir' (2024). Her previous titles include 'Súil' (2018), 'Múscail, a Ghiorria' (2020), & 'An Craiceann agus a Luach' (2021).…
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'An Pláinéad Tiar' by Listowel poet and rapper Súil Amháin. The song flips the idea of the abandoned An tOileán Tiar (Blasket Island i.e Western Isle) into An Pláinéad Tiar (the Western Planet) and humans coming back to visit earth as a 'heritage' site. athPhORT is a new album by Súil Amháin & Bantum. For more see suilamhain.bandcamp.com/releases…
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"Vantage Point" by the Waterville based poet Paddy Bushe. Here Paddy recounts his love of the landscape near Cúm a’ Chiste and a special moment in history. Paddy has published several collections including Poems With Amergin (1989), In Ainneoin na gCloch (2001), & Peripheral Vision (2020). In 2006 Paddy received the Oireachtas prize for poetry.…
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I am joined today by therapist and friend Reid Zeller who shares a story about egging cars when he was 16. Behind every story is a backstory. The backstory includes the nature of the environment we grew up in. When religious or spiritual expectations are placed on the shoulders of a child, pressure builds within that child. And when that pressure i…
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"Only Ballhoppin" by Cormac McCarthy, a pianist, composer, arranger and conductor from Cork. 'I'm only ballhoppin ya' is a Cork phrase that means, 'I'm only winding you up'. The expression is one that Cormac associates with his grandfather. Cormac's album "On The Other Hand" was released in 2022. https://www.cormacmccarthymusic.com/…
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When you were a child, you were deeply dependent on your primary caretakers. This means that the development of your brain was contingent upon the level of care and kindness in your family environment. Today I identify the six things you needed from your parents, and give examples of each. The “Big Six” things you needed from your parents include (…
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If you have difficulty regulating your emotion, there is a reason for that! No one comes out of the womb with the ability to regulate their affect. The way you develop the neurobiological structures to regulate your own emotions is by having your affect interactively regulated by another. This is the main gift that a primary caregiver gives to a ch…
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This episode is for people who experience emotional pain but feel like “nothing that bad happened to me growing up. I had a pretty good childhood.” As it says in Jeremiah 6, it is very common to dress our wounds as though they are not serious. One way we tend to minimize our wounds is by comparing our story to someone else who “had it worse.” Anoth…
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When I began exploring my story, five objections kept coming up for me. These objections kept me stuck. In today’s episode, I respond to each of the five objections. Objection 1: I should focus on the present and the future, not "dwell on the past.” Objection 2: Looking at my story is self-indulgent, introspective navel gazing; I should be focused …
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My invitation to you today is simple: to take your story seriously. Engaging your story is the single most important thing you can do to experience healing. When I say "your story," I'm talking more about the individual scenes than the overarching narrative of your life. Your stories—particularly your stories of heartache or harm—have shaped your b…
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In “As Long As You Need,” author J.S. Park writes that “Grief is not about letting go, but about letting in.” Letting in sorrow, letting in anger, and especially letting in other people who can be WITH us in our pain. This episode is about all kinds of grief—not merely the grief of losing a loved one. One of Joon Park’s main points is that we often…
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