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You’ll want to listen to this show if you’ve been trained in Myofascial Release (MFR). Heather Hammell helps MFR therapists get fully booked, see 20 clients or less, and make 100k. Even if you’re just starting out, even if you live in a tiny town and even if you’ve been in business for years. Learn how you can help more people get out of pain and back to active lifestyles while making more money than you knew you could. Let’s ditch starving healer syndrome and change our industry forever. Fi ...
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OffRoad InRoads X MFR

Andrew L'Esperance and Haley Smith

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Professional mountain bikers Haley Smith and Andrew L'Esperance of Maxxis Factory Racing take you behind the scenes with athletes competing on the North American Off-Road racing scene. Creating InRoads between athletes and listeners; taking you on the journey of this exciting and dynamic racing all season long.
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Myofascial Release (MFR) is a powerful way to heal from physical and emotional injuries. The importance of fascia in the healing process is immense and it must be addressed to make lasting changes in our health. Learn to listen to your body, relieve your pain, heal old physical and mental traumas, find a way thru PTSD, addiction, depression, anxiety and so much more. MFR is a missing piece to the healing of so many issues. Start your healing journey today with this unique podcast hosted by a ...
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The SDRSPodcast is designed to help you discover the best films and TV shows to rent (or buy) regardless of your genre preference. Never again will you be disappointed by your rental choices. If a title is suggested by this podcast, it is safe to say that it stands head and shoulders above the rest. Those that are considered by mfr to be perfect in every way (script, cast, soundtrack etc.) are listed as being Masterpiece Editions. Those films that are sourced from literature are Adapted for ...
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This is the podcast for middle-of-the-pack runners chasing endorphins and PR's but runners who also have a life. Mojo for Running is no-nonsense basic training information, the fundamentals to keep you healthy while taking your running to the next level.
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Mojo for Running Coach Debbie Voiles presents training principles and running news. From beginners to marathoners, all runners will learn how to make wise training decisions. Topics include training schedule, base building, tapering, cross training, speed work, stretching, nutrition, drills, and much more. Learn how to train smart to achieve your goals.
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Bandile was born and raised in a small town in South Africa. From a young age, he was fascinated by music and would often spend hours listening to his favorite songs and experimenting with sounds on his mother's old hi-fi system. As he grew older, his passion for music only intensified and he began to dream of becoming a DJ. After years of practice and hard work, Bandile finally got his big break. He was discovered by a local record label and quickly signed to a contract. Taking on the stage ...
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Join Heather as she sits down with Stephen Wuest, owner of Enlightened Body in Chicago, Illinois. Fresh off a rejuvenating vacation in Spain, Stephen shares his inspiring journey from being a massage therapist for 30 years to discovering and fully committing to MFR therapy. In this episode, Stephen reveals the challenges and triumphs he faced, incl…
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As a Myofascial Release (MFR) therapist, you know the profound impact your services can have on your clients. But how do you communicate that value effectively online? The answer lies in compelling website copy that speaks directly to your best fit clients. In this exciting episode, Heather is joined by her friend and life coach, Miish Grixti who s…
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We’re thrilled to announce our latest podcast episode featuring Abigail Southgate, an inspiring MFR therapist who has taken her practice to new heights by creating impactful self-care workshops. Abigail, a member of the Beyond 100K Mastermind, has developed a program called "Instructor Training for Fascial Health: A Self-Care Workshop." This online…
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Tune in to hear Angie deBorja's (deBorjuh) transformative journey in the Beyond 100K Mastermind. Angie operates deBorja Physical Therapy and Myofascial in Baltimore MD. She has been in private practice specializing in MFR since December 2022. She combines total body movement assessment and John Barnes' Myofascial release to help adults get back to …
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In our latest podcast episode, we feature Patti Calkins, an incredible MFR therapist who transformed her practice from $5,000 months to over $19,000! Patti shares her journey, the challenges she faced, and the strategies she used to achieve this phenomenal success. Learn about the power of mastermind coaching, the importance of mindset, and how to …
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In this episode, Heather welcomes Jamie Bomtempo, a former student and myofascial release therapist who owns Zest Myofascial Release in Jacksonville Beach, Florida. Jamie believes that "anyone can benefit from myofascial release, especially people with hypermobility." Tune in as she shares her personal journey of living and working with hypermobili…
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Join Heather as she chats with Judy Raugewitz, an experienced MFR therapist and coaching student, to discuss her journey in the world of Myofascial Release and her path to becoming a successful business owner. Judy shares her incredible story, from discovering MFR in 2002 to working at Therapy on the Rocks and eventually running her own practice, I…
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With the right hill racing strategy and the finesse learned in the last episode, you'll be ready to crush any hill in any race, knowing that you have an edge over the other runners, knowing that your performance will be better because of your knowledge of hill strategy and your execution. It's not hard, but it's something most runners give little a…
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With the right hill racing strategy and the finesse learned in the last episode, you'll be ready to crush any hill in any race, knowing that you have an edge over the other runners, knowing that your performance will be better because of your knowledge of hill strategy and your execution. It's not hard, but it's something most runners give little a…
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In this episode, Heather is joined by her friend and co-coach, Meg Gluckman. Meg is a seasoned divorce coach who specializes in helping individuals navigate the complexities of divorce while maintaining a successful business. Meg's unique approach combines emotional management, strategic planning, and a deep understanding of the divorce process to …
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"Do you take insurance?" Whether you're frustrated by this question, feel pressured to accept insurance, or are simply unsure how to respond, this episode will equip you with the tools you need. This hot topic is frequently discussed within the MFR community, and Heather shares real-life examples from her programs, demonstrating how MFR therapists …
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For most people, running hills is an element of running to tolerate, but to the wise, properly trained and knowledgeable runner, hills provide an avenue to faster running and faster races. Between improved conditioning from using hill training as speedwork and improved hill-running technique, any runner's mindset should change from dreading hills t…
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For most people, running hills is an element of running to tolerate, but to the wise, properly trained and knowledgeable runner, hills provide an avenue to faster running and faster races. Between improved conditioning from using hill training as speedwork and improved hill-running technique, any runner's mindset should change from dreading hills t…
  continue reading
 
In our latest podcast episode, Heather dives into a topic that resonates deeply with many entrepreneurs and MFR therapists: the power of allowing clients to be wrong about you. This concept might seem counterintuitive at first, however, Heather's insights reveal that embracing this mindset can help you raise your rates, set boundaries, and achieve …
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🎉 Big news! The MFR Coach just hit a massive milestone: $1 million in coaching sales! Join Heather as she recounts the journey, the challenges, and the strategies that led to this monumental achievement. From team changes and technology upgrades to personal battles and unwavering determination, Heather’s story is a testament to what’s possible when…
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High intensity interval training has been a recognized training modality for a dozen years, now, and over that time its effectiveness and versatility have proven it to be worthy of inclusion in the training regimen of any serious runner, but more than that, we now know that high intensity interval training has many health benefits, including benefi…
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High intensity interval training has been a recognized training modality for a dozen years, now, and over that time its effectiveness and versatility have proven it to be worthy of inclusion in the training regimen of any serious runner, but more than that, we now know that high intensity interval training has many health benefits, including benefi…
  continue reading
 
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