Beste HERO TONGUES Podcasts (2024)

1
Peoples perceptions of age | HERO TONGUES #10 35:03

18h ago35:03

35:03

HERO TONGUES - Master your English Welcome to the HERO TONGUES podcast, your go-to resource for learning English quickly and efficiently! Whether you're a beginner or looking to refine your skills, this podcast is designed to help you achieve your language goals. Join us every Thursday at 6 AM for new episodes packed with practical tips, engaging c…

1
Intention and Attention: Simple Steps for Highly Sensitive People to Manage Stress Better 49:21

4d ago49:21

49:21

Highly sensitive people (HSPs) often struggle with stress management, especially bodily stress, but focusing on intention and attention can make a big difference. In this episode, we explore how HSPs can improve their mental health by learning to release tension, prioritize self-care, and shift their focus inward. Whether dealing with the effects o…

1
Conversation focused on WHAT IF | HERO TONGUES #9 35:01

8d ago35:01

35:01

HERO TONGUES - Master your English Welcome to the HERO TONGUES podcast, your go-to resource for learning English quickly and efficiently! Whether you're a beginner or looking to refine your skills, this podcast is designed to help you achieve your language goals. Join us every Thursday at 6 AM for new episodes packed with practical tips, engaging c…

1
Do's and Don'ts for Highly Sensitive People 32:00

11d ago32:00

32:00

Are you constantly overwhelmed by endless to-do lists? For Highly Sensitive People (HSPs), managing mental health can feel like a balancing act. But what if creating a "Don't List" could bring much-needed peace and reduce stress? Learn how simple shifts, like stopping overthinking and honoring your sensitivity, can transform your well-being. Discov…

1
Is it ever ok? | HERO TONGUES #8 30:56

15d ago30:56

30:56

HERO TONGUES - Master your English Welcome to the HERO TONGUES podcast, your go-to resource for learning English quickly and efficiently! Whether you're a beginner or looking to refine your skills, this podcast is designed to help you achieve your language goals. Join us every Thursday at 6 AM for new episodes packed with practical tips, engaging c…

1
How Myofunctional Therapy, The Vagus Nerve, and Tongue Posture Can Relieve Chronic Pain 59:19

18d ago59:19

59:19

What if your chronic pain, sleep problems, and even stress could be alleviated by something as simple as tongue posture? This intriguing episode uncovers the often-ignored role of myofunctional therapy, a technique that addresses the root causes of dysfunction by correcting tongue posture and stimulating the vagus nerve. Perfect for HSPs and those …

1
Deal Wisely With Anger | Proverbs 16:32 36:21

19d ago36:21

36:21

We all have to deal with anger. For some of us it’s our own anger—we too often blow up and damage the people around us or we clam up and simmer with anger. For some of us it’s the anger of others—our spouse gets mad and yells at us or calls us names. Anger is a reality in our world and the writers of the Proverbs tell us that we need to learn to de…

1
Perspetives on giving | HERO TONGUES #7 37:57

22d ago37:57

37:57

Welcome to the HERO TONGUES podcast, your go-to resource for learning English quickly and efficiently! Whether you're a beginner or looking to refine your skills, this podcast is designed to help you achieve your language goals. Join us every Thursday at 6 AM for new episodes packed with practical tips, engaging conversations, and real-life scenari…

1
How Highly Sensitive People Can Turn Dread into Emotional Strength and Peace 49:17

25d ago49:17

49:17

Why do Highly Sensitive People (HSPs) often carry the weight of future anxieties in their present moments? If you’re an HSP, you might resonate with the struggle of managing chronic dread and its impact on your mental health. In this episode, we discuss how trauma can amplify sensitivity and lead to heightened experiences of dread. But there’s hope…

1
Give Me Some Good News in My Doubt | John 20 37:33

26d ago37:33

37:33

Doubts are a tricky thing when it comes to faith. Because unlike sin and grief, some doubts are good to have. Some doubts don’t cause us any trouble because they’re grounded in truth and some can even be useful and constructive. But what about doubts concerning the nature and faithfulness of God? How does Jesus give us good news in the midst of THO…

1
Our take of humors habits | HERO TONGUES #6 36:07

29d ago36:07

36:07

Welcome to the HERO TONGUES podcast, your go-to resource for learning English quickly and efficiently! Whether you're a beginner or looking to refine your skills, this podcast is designed to help you achieve your language goals. Join us every Thursday at 6 AM for new episodes packed with practical tips, engaging conversations, and real-life scenari…

1
Am I being Persuaded or Manipulated? Narcissist Abuse Recovery and Highly Sensitive People 36:33

1M ago36:33

36:33

How can you tell the difference between persuasion and manipulation? For survivors of narcissistic abuse, this distinction is vital for rebuilding self-trust and maintaining boundaries. In this episode, we explore how highly sensitive people (HSPs) can use discernment to protect their mental health and fortify themselves against future manipulation…

1
Give Me Some Good News in My Grief | John 11 36:23

1M ago36:23

36:23

Perhaps the most difficult seasons of faith that we endure are seasons when we experience pain, suffering, and loss. Deep down we know that suffering is part of the deal when it comes to being a Christian, but when grief hits hardest, it can feel as if God has forgotten about us and our pain altogether. But there’s good news, even in my grief. The …

1
Everyday is a school day | HERO TONGUES #5 26:09

1M ago26:09

26:09

Welcome to the HERO TONGUES podcast, your go-to resource for learning English quickly and efficiently! Whether you're a beginner or looking to refine your skills, this podcast is designed to help you achieve your language goals. Join us every Thursday at 6 AM for new episodes packed with practical tips, engaging conversations, and real-life scenari…

1
Cozy Nighttime Meditation with Binaural Beats | 8 hours of Delta Brain Waves for Deep Restoration and Healing 8:01:43

1M ago8:01:43

8:01:43

Experience deep, restorative sleep with this 8-hour sleep meditation, featuring soothing ambient music and binaural beats designed to guide your brainwaves from Alpha (8-12 Hz) to Theta (4-8 Hz) to Delta (0.5-4 Hz) states. This journey through brainwave meditation promotes relaxation, enhances calm, and supports mental health restoration by tapping…

1
Give Me Some Good News | John 8:1-11 35:13

1M ago35:13

35:13

For the next three weeks we’re going to be looking at stories from the Gospel of John for some much needed good news in a world that has plenty bad to offer. The best news usually comes when we think there’s only bad news or no hope. But there is good news in all seasons, even in the times when we fall short and blow it. - Pastor Arek O'Connell Sup…

1
Let's chat about food abroad! | HERO TONGUES #4 38:20

1M ago38:20

38:20

Welcome to the HERO TONGUES podcast, your go-to resource for learning English quickly and efficiently! Whether you're a beginner or looking to refine your skills, this podcast is designed to help you achieve your language goals. Join us every Thursday at 6 AM for new episodes packed with practical tips, engaging conversations, and real-life scenari…

1
8 Signs You're an INFJ: Understand These Traits to Improve Relationships and Mental Health 54:47

2M ago54:47

54:47

Ever wonder why small talk feels draining or why you gravitate towards helping others? Explore the unique traits of INFJs and how they impact Highly Sensitive People. From empathy and intuition to maintaining small social circles, Nikki Eisenhauer provides practical advice for balancing future goals with present satisfaction. Enhance your mental he…

1
Choose Friends Wisely | Proverbs 13:20 37:16

2M ago37:16

37:16

Did your parents always want to know who you were hanging out with? Were they constantly asking about your friends? If they were, then it’s probably because they were wise and they loved you. The people we hang around with matter—a lot—and this morning we’ll look at what the Proverbs have to say about our friends. - Pastor Ron Kool Support the Show…

1
Patreon Updates! Supporting the Show and Building Community 18:09

2M ago18:09

18:09

https://www.patreon.com/emotionalbadass I discuss the challenges of navigating online content creation and maintaining integrity in a rapidly changing digital landscape. There are very real difficulties posed by platform algorithms and it becomes a balancing act of creating content that resonates with my audience, and adapting without compromising …

1
Why keeping healthy is the best investment | HERO TONGUES #3 23:03

2M ago23:03

23:03

Welcome to the HERO TONGUES podcast, your go-to resource for learning English quickly and efficiently! Whether you're a beginner or looking to refine your skills, this podcast is designed to help you achieve your language goals. Join us every Thursday at 6 AM for new episodes packed with practical tips, engaging conversations, and real-life scenari…

1
10 Ways to Manage Stress & Anxiety During Political Turmoil 56:03

2M ago56:03

56:03

Are you struggling to manage stress in today's political climate? Discover how rejecting fear-based reactivity and fostering critical thinking can enhance your mental health and personal empowerment. Learn to balance emotional reactivity with logic and intuition, especially if you're a Highly Sensitive Person (HSP). We provide practical strategies …

1
Watch Your Tongue | Proverbs 18:21 34:36

2M ago34:36

34:36

Our tongues are relatively small—they only weigh about three ounces. But they are powerful. They can cause great damage in our lives and the lives of others. They can also be the source of great blessing. This morning we’ll look at what the Proverbs have to say about our tongues. - Pastor Ron Kool Support the Show.…

1
Invest in seeing the world | HERO TONGUES #2 43:04

2M ago43:04

43:04

Welcome to the HERO TONGUES podcast, your go-to resource for learning English quickly and efficiently! Whether you're a beginner or looking to refine your skills, this podcast is designed to help you achieve your language goals. Join us every Thursday at 6 AM for new episodes packed with practical tips, engaging conversations, and real-life scenari…

1
Narcissists, Sociopaths, & Psychopaths - Learn the Difference & Protect Yourself 51:02

2M ago51:02

51:02

So what are the key differences between Narcissists, Sociopaths, and Psychopaths? Discover how each of these personality disorders sees the world and learn how to protect yourself and your mental health from these dangerous personality types. For highly sensitive people, recognizing these personalities is essential to avoid manipulation and abuse. …

1
Pure Wisdom | Proverbs 1:1-7 34:35

2M ago34:35

34:35

At times we can all be fools. We make foolish choices. We say foolish things. We go foolish places. At times we can all be fools. And we need help. That’s where the book of Proverbs comes in. Proverbs is a book of God’s wisdom that can help us navigate life well. This morning we’ll start a series on the book of Proverbs. - Pastor Ron Kool Support t…

1
Master English Without Studying! | HERO TONGUES #1 26:12

2M ago26:12

26:12

Welcome to the HERO TONGUES podcast, your go-to resource for learning English quickly and efficiently! Whether you're a beginner or looking to refine your skills, this podcast is designed to help you achieve your language goals. Join us every Thursday at 6 AM for new episodes packed with practical tips, engaging conversations, and real-life scenari…

1
Dr. Peter Gray: How Self-Directed Play Enhances Children's Mental Health and Emotional Growth 1:34:41

2M ago1:34:41

1:34:41

Ever wondered why play is crucial for children's mental health and early childhood development? Self directed play, driven by intrinsic motivation, is a natural way for children to learn, boundaries, creativity, and resilience. It teaches them to manage emotions, develop social skills, and handle stress effectively. In this episode, we explore how …

1
And Then What? | Acts 28:17-31 33:25

2M ago33:25

33:25

As we come to the end of the book of Acts, we have several questions yet to be answered. What will Paul do in Rome? What is going to happen when Paul appears before Caesar? Will Paul ever get to Spain? This morning we’ll see how Luke finishes the story he’s been telling us. - Pastor Ron Kool Support the show…

1
How Should We Look at Ourselves? | Acts 28:1-16 32:52

2M ago32:52

32:52

It’s interesting to think about how we should think about ourselves. Should we look at ourselves as bad people? As good people? Should we be proud of ourselves or ashamed about who we are? This morning we’ll look at what Luke tells us about Paul and about how we should look at ourselves. - Pastor Ron Kool Support the Show.…

1
How Early Childhood Trauma Shaped My Mental Health and High Sensitivity: A Deep Dive 34:27

3M ago34:27

34:27

Early childhood trauma is a profound force that shapes our mental health and overall well-being. My experiences from early childhood have had a significant impact on my emotional and psychological development. Through my journey, I have learned how crucial it is to understand and address the deep-seated effects of trauma on mental health, particula…

1
Use Deep Breathing to Shift Your Anxiety to Excitement 34:09

3M ago34:09

34:09

How can deep breathing transform your mental health? By shifting fear into excitement, conscious breathing offers a powerful anchor for Highly Sensitive People (HSPs). Nikki Eisenhauer explains how breathwork helps regulate the mind and body, reducing anxiety and promoting a sense of calm. Discover the importance of making breath your best friend a…

1
A Hero's Heart | 2 Samuel 23:8-17 32:51

3M ago32:51

32:51

This week at Hillside, our kids have been learning what it means to be a hero. We’ve been following the life of David and learned that hero’s have a pure heart, they face their fears, they trust in God and offer forgiveness. There’s one more story we’ll look at together as a church and see that what ultimately makes someone a hero in God’s eyes is …

1
Life (Driver's) Education: The Necessity of Yielding | Joshua 24 32:51

3M ago32:51

32:51

One of the lessons new drivers need to learn is what it means to yield. It’s not the same as stopping—but you may have to stop. It’s not the same as going—though you may get to go. Yielding can be hard to learn when driving. But it can also be hard to learn when we’re following God. This morning Pastor Jul Medenblik will teach us about being yielde…

1
Learn to Manage Expectations and Increase your Savvy as a Highly Sensitive Person 29:46

3M ago29:46

29:46

How does emotional maturity and savvy help us manage feelings of overwhelm and navigate life's obstacles as HSPs. Nikki Eisenhauer offers insights on developing self-protection, increasing emotional intelligence, and avoiding manipulation for better mental health. Discover the power of managing expectations and balancing awareness to maintain emoti…

1
How HSPs can Break Free from the Cycle of Attention Seeking Behaviors 26:18

3M ago26:18

26:18

Is your need for attention rooted in childhood neglect and illness? Nikki Eisenhauer explores the profound impact of these early experiences on adult behavior, especially for Highly Sensitive People. She provides actionable steps to recognize and heal manipulative attention seeking patterns that stem from such backgrounds. This episode focuses on f…

Podcasts, die es wert sind, gehört zu werden

HERO TONGUES Podcasts

Podcasts, die es wert sind, gehört zu werden

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