#6 - Aging With Vitality: Part one

Age Differently

Inhalt bereitgestellt von Peter Callin, Darius Naigamwalla, Peter Callin, and Darius Naigamwalla. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von Peter Callin, Darius Naigamwalla, Peter Callin, and Darius Naigamwalla oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.

4M ago 33:37

MP3•Episode-Home

Aging is an inevitable process that all living organisms experience. It involves a series of physiological, cellular, and molecular changes that occur over time, leading to functional decline and increased vulnerability to diseases. Longevity refers to an individual's ability to live a longer lifespan than the average population. In this podcast episode we explore the concepts of aging and longevity, highlighting their differences and discussing important considerations and factors such as genetics, nutrition, exercise, stress management, and social connections in determining a strategy to promote longevity.

11 Episoden

#Fitness #Alternative Health #Peter Callin, Darius Naigamwalla #Darius Naigamwalla #Peter Callin #Wellness #Health and Well-Being #Men's Health #Mindfulness #Diet #Aging #Male Topics #Stress Relief #Anxiety Relief #Friendship #Relationship