))
Making SMARTER Goals
Manage episode 315946893 series 2943179
Inhalt bereitgestellt von Tracy Baird, MPH, Tracy Baird, and MPH. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von Tracy Baird, MPH, Tracy Baird, and MPH oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.
Wellness & Weight Loss for Busy Teachers
with Tracy Baird
https://tracybairdwellness.com/
Strategies to Thrive This Holiday Season: SMARTER Goals
Before we being 2022, let's talk about making SMARTER goals instead of resolutions! I love a new beginning, and the start of a new year is a great time to evaluate and think deeply about how we are living. Are you living your best life? What changes can you make to improve your wellness? As I think about those questions, I have a few strategies I want to share with you.
I am here because I care about you, I want you to live your best life - and you are worth it!
RESOURCES:
Check out my Tracy Baird Wellness website, and go here for my current free resource.
To learn more about Dave Ramsey's 7 baby steps to financial peace, check out his book The Total Money Makeover. You can find the baby steps posted here.
I enjoyed Katy Milkman's book How to Change - get it here.
FULL LINKS:
If the links above are not live, copy & paste these URLs:
Instagram: https://www.instagram.com/tracybairdwellness/
Facebook: https://www.facebook.com/tracybairdwellness
Website: https://tracybairdwellness.com/
Free resources: https://tracybairdwellness.com/free
The Total Money Makeover: https://amzn.to/32yy7ZT
Baby steps to financial peace: https://www.ramseysolutions.com/dave-ramsey-7-baby-steps
How to Change: https://amzn.to/3mymMjC
If you liked this podcast, will you vote with a 5-star review? Your feedback really does make a difference.
53 Episoden
Teilen
