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Inhalt bereitgestellt von Kristina Karlsson, Dream Life, Kristina Karlsson, and Dream Life. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von Kristina Karlsson, Dream Life, Kristina Karlsson, and Dream Life oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.
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#313 - Monday Motivation: "Almost everything will work again if you unplug it for a few minutes, including you." – Anne Lamott

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Manage episode 454469452 series 2441427
Inhalt bereitgestellt von Kristina Karlsson, Dream Life, Kristina Karlsson, and Dream Life. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von Kristina Karlsson, Dream Life, Kristina Karlsson, and Dream Life oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.

Welcome to another empowering episode of Monday Morning Motivation, giving you a dose of inspiration as you head into your week…

Today, we’re reflecting on a wise and simple quote by Anne Lamott:

"Almost everything will work again if you unplug it for a few minutes, including you."

Three key takeaways you can expect from this episode:

  1. Why unplugging is essential for clarity, connection, and energy renewal.
  2. Simple, practical ways to step away from the noise and embrace rest.
  3. How to prioritize moments of presence and mindfulness during the busy holiday season.

Listen in and learn how small, intentional breaks can create big shifts in your energy and joy.

As always, I’d LOVE to hear what resonates with you from this episode and what you plan to implement after listening in. So please share and let’s keep the conversation going in the Dream Life Podcast Facebook Group here.

Have a wonderful week… and remember, it all starts with a dream 💛

Enjoy!

Kristina 💛

Dream Life & kikki.K Founder

SHOW NOTES:

  • Join my Platinum Coaching Program - where in December the focus is What to Stop, Start & Continue in 2025. It'll be a clarity-focused month - helping you shape your 2025 vision with actionable steps, featuring insights from the inspiring Australian of the Year, Taryn Brumfitt, as your Super Star Speaker. Learn more here.
  • Join my virtual book club GROW for December where we meet weekly on Zoom to discuss and squeeze the learnings from Gay's brilliant book,The Big Leap: Conquer Your Hidden Fear and Take Life to the Next Level.
  • Join my Platinum Coaching Program - where in December the focus is What to Stop, Start & Continue in 2025. It'll be a clarity-focused month - helping you shape your 2025 vision with actionable steps, featuring insights from the inspiring Australian of the Year, Taryn Brumfitt, as your Super Star Speaker. Learn more here.
  • Dream Life Community Facebook Group: Connect with like-minded dreamers.

RESOURCES:

See omnystudio.com/listener for privacy information.

  continue reading

415 Episoden

Artwork
iconTeilen
 
Manage episode 454469452 series 2441427
Inhalt bereitgestellt von Kristina Karlsson, Dream Life, Kristina Karlsson, and Dream Life. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von Kristina Karlsson, Dream Life, Kristina Karlsson, and Dream Life oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.

Welcome to another empowering episode of Monday Morning Motivation, giving you a dose of inspiration as you head into your week…

Today, we’re reflecting on a wise and simple quote by Anne Lamott:

"Almost everything will work again if you unplug it for a few minutes, including you."

Three key takeaways you can expect from this episode:

  1. Why unplugging is essential for clarity, connection, and energy renewal.
  2. Simple, practical ways to step away from the noise and embrace rest.
  3. How to prioritize moments of presence and mindfulness during the busy holiday season.

Listen in and learn how small, intentional breaks can create big shifts in your energy and joy.

As always, I’d LOVE to hear what resonates with you from this episode and what you plan to implement after listening in. So please share and let’s keep the conversation going in the Dream Life Podcast Facebook Group here.

Have a wonderful week… and remember, it all starts with a dream 💛

Enjoy!

Kristina 💛

Dream Life & kikki.K Founder

SHOW NOTES:

  • Join my Platinum Coaching Program - where in December the focus is What to Stop, Start & Continue in 2025. It'll be a clarity-focused month - helping you shape your 2025 vision with actionable steps, featuring insights from the inspiring Australian of the Year, Taryn Brumfitt, as your Super Star Speaker. Learn more here.
  • Join my virtual book club GROW for December where we meet weekly on Zoom to discuss and squeeze the learnings from Gay's brilliant book,The Big Leap: Conquer Your Hidden Fear and Take Life to the Next Level.
  • Join my Platinum Coaching Program - where in December the focus is What to Stop, Start & Continue in 2025. It'll be a clarity-focused month - helping you shape your 2025 vision with actionable steps, featuring insights from the inspiring Australian of the Year, Taryn Brumfitt, as your Super Star Speaker. Learn more here.
  • Dream Life Community Facebook Group: Connect with like-minded dreamers.

RESOURCES:

See omnystudio.com/listener for privacy information.

  continue reading

415 Episoden

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