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Yoga Pose Podcast 33: Attend To The Skin Meditation
Manage episode 217131315 series 2428392
I start this being all shy and sharing some lovely feedback I got from a Yoga Pose. Thank you for the feedback, do keep posting it up!
I then go on to open up about a recent episode where I freaked out on a photoshoot. Even had to be reminded to breath. Me. Breathe! I give that cue to people every day, but in that moment of panic I forgot.
I’ve been trying to get over a psychological block, and maybe pushing a little too hard. So this meditation episode is about not rushing the self improvement process. It will come.
Show notes: The story of the boy and the master, was mentioned in ‘The Monk Who Sold His Ferrari’ Robin Sharma
‘Tantra: The Supreme Understanding’ Osho All of my offerings are on DoYourOMThing.co.uk. You can join my lovely online Book Group on Facebook
77 Episoden
Manage episode 217131315 series 2428392
I start this being all shy and sharing some lovely feedback I got from a Yoga Pose. Thank you for the feedback, do keep posting it up!
I then go on to open up about a recent episode where I freaked out on a photoshoot. Even had to be reminded to breath. Me. Breathe! I give that cue to people every day, but in that moment of panic I forgot.
I’ve been trying to get over a psychological block, and maybe pushing a little too hard. So this meditation episode is about not rushing the self improvement process. It will come.
Show notes: The story of the boy and the master, was mentioned in ‘The Monk Who Sold His Ferrari’ Robin Sharma
‘Tantra: The Supreme Understanding’ Osho All of my offerings are on DoYourOMThing.co.uk. You can join my lovely online Book Group on Facebook
77 Episoden
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