2023 in Review: The Benefits of Reflection

WO50 Women Over Fifty Inbody Wisdom and Wellness

Reflection shows what we want to embody and embrace and where we need to grow. These questions are deeper to invoke insights into how you want to approach the coming year. Eddi and Corrine discuss personal challenges and the tools that have helped them. When you reflect back on your life and you see how you have moved through different challenges with grace or with ‘disgrace.’

Book Recommendations:
The Four Agreements by Don Miquel Ruiz: https://amzn.to/3R1ocBO
Falling Into Grace by Adyashanti: https://amzn.to/4a1JDLr
The Power of Now by Eckhart Tolle: https://amzn.to/49XMTYr
Atlas of the Heart by Brent Brown and on HBO MAX: https://amzn.to/47Cqlea
Already Free by Bruce Tift: https://amzn.to/47USSLN
Wannabee Walrus by Eddi Kenny: https://amzn.to/46BbmQh
Manifestation Handbook by Corrine Champigny: https://amzn.to/46EK63e
The Four Tendencies by Gretchen Rubin: https://amzn.to/47TTiC4

Find Eddi and Corrine online:
FB: https://www.facebook.com/EddiKenny, https://www.facebook.com/corrineblissed
Instagram: https://www.instagram.com/corrine_champigny/, https://www.instagram.com/healthyeddi/
https://blissed.com/, https://corrinechampigny.com, https://theivyhouse.org/
https://www.dreddikenny.ca/

Find Eddi and Corrine online:

FB: https://www.facebook.com/EddiKenny, https://www.facebook.com/corrineblissed
Instagram: https://www.instagram.com/corrine_champigny/, https://www.instagram.com/healthyeddi/
https://blissed.com/, https://corrinechampigny.com, https://theivyhouse.org/
https://www.dreddikenny.ca/