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🔒 30 mins Grief Relief (Unguided) - Cognitive Fitness Vibe
Manage episode 444386128 series 3552888
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In the aftermath of profound societal traumas—whether it’s the staggering loss of 6 million lives during the pandemic, the tragic impact of the 10/7 terrorist attacks, a job loss, or the deeply personal pain of losing a loved one—grief touches us all. This special subscriber only, unguided, vibe "Grief Relief" is designed to support you through the mental and emotional heaviness that comes with such devastating experiences.
Using the therapeutic power of 40Hz tones, this Cognitive Fitness Vibe session helps release the emotional burden and stress stored in your mind and body. From shock and denial to anger, depression, and eventual acceptance, the stages of grief can strain cognitive functions, impairing memory, focus, and emotional resilience. These sound frequencies are scientifically crafted to aid in cognitive healing by calming the nervous system, improving mental clarity, and promoting emotional balance.
Cognitive science shows that sound therapy can rewire the brain’s pathways, helping to process complex emotions while restoring cognitive energy. Whether you're recovering from a collective loss, a personal tragedy, or years of trauma, this vibe offers a path to resilience.
Experience this guided journey to begin healing your mind—one frequency at a time. Just a minute can set the course for emotional renewal and recovery.
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