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Inhalt bereitgestellt von Ashley Briana Eve, Certified PT & Holistic Nutritionist, Ashley Briana Eve, Certified PT, and Holistic Nutritionist. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von Ashley Briana Eve, Certified PT & Holistic Nutritionist, Ashley Briana Eve, Certified PT, and Holistic Nutritionist oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.
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(2) Mindset For Weight Loss Success

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Inhalt bereitgestellt von Ashley Briana Eve, Certified PT & Holistic Nutritionist, Ashley Briana Eve, Certified PT, and Holistic Nutritionist. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von Ashley Briana Eve, Certified PT & Holistic Nutritionist, Ashley Briana Eve, Certified PT, and Holistic Nutritionist oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.

Breaking the Cycle: How Limiting Beliefs Keep You Stuck in Fitness and Business

In this episode, we dive deep into the most dangerous belief holding you back from success: “That’s just how I am.”

Whether it’s your fitness goals, business aspirations, or personal life, this mindset is keeping you stuck on a hamster wheel—repeating the same patterns but expecting different results.

Discover how this subconscious belief sabotages your progress, and why breaking free from it is the key to transforming your life.

We’ll explore how the brain is hardwired to resist change and why pushing through that resistance is necessary to become the version of yourself that achieves real results.

If you’ve ever said, “I just can’t get fit,” “It’s hard for me to stay consistent,” or “I’m just not that type of person,” this episode is for you.

It’s time to rewire your mind, challenge those limiting beliefs, and step into your power!

Book recommendation: Breaking The Habit of Being You by Dr Joe Dispenza

Instagram: https://www.instagram.com/strong.erfunctionalfitness/

Website: https://www.strongerfunctionalfitness.com/

YouTube: https://www.youtube.com/@strongerfunctionalfitness

  continue reading

12 Episoden

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Fetch error

Hmmm there seems to be a problem fetching this series right now. Last successful fetch was on November 08, 2024 23:48 (24d ago)

What now? This series will be checked again in the next hour. If you believe it should be working, please verify the publisher's feed link below is valid and includes actual episode links. You can contact support to request the feed be immediately fetched.

Manage episode 443715132 series 3601935
Inhalt bereitgestellt von Ashley Briana Eve, Certified PT & Holistic Nutritionist, Ashley Briana Eve, Certified PT, and Holistic Nutritionist. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von Ashley Briana Eve, Certified PT & Holistic Nutritionist, Ashley Briana Eve, Certified PT, and Holistic Nutritionist oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.

Breaking the Cycle: How Limiting Beliefs Keep You Stuck in Fitness and Business

In this episode, we dive deep into the most dangerous belief holding you back from success: “That’s just how I am.”

Whether it’s your fitness goals, business aspirations, or personal life, this mindset is keeping you stuck on a hamster wheel—repeating the same patterns but expecting different results.

Discover how this subconscious belief sabotages your progress, and why breaking free from it is the key to transforming your life.

We’ll explore how the brain is hardwired to resist change and why pushing through that resistance is necessary to become the version of yourself that achieves real results.

If you’ve ever said, “I just can’t get fit,” “It’s hard for me to stay consistent,” or “I’m just not that type of person,” this episode is for you.

It’s time to rewire your mind, challenge those limiting beliefs, and step into your power!

Book recommendation: Breaking The Habit of Being You by Dr Joe Dispenza

Instagram: https://www.instagram.com/strong.erfunctionalfitness/

Website: https://www.strongerfunctionalfitness.com/

YouTube: https://www.youtube.com/@strongerfunctionalfitness

  continue reading

12 Episoden

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