))
Breaking Burnout: Identifying Symptoms and Making a Change with Sophie Scott
Fetch error
Hmmm there seems to be a problem fetching this series right now.
Last successful fetch was on June 05, 2024 21:03 (
What now? This series will be checked again in the next day. If you believe it should be working, please verify the publisher's feed link below is valid and includes actual episode links. You can contact support to request the feed be immediately fetched.
Manage episode 386659073 series 3443429
Inhalt bereitgestellt von Grace Martin and I Quit Sugar. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von Grace Martin and I Quit Sugar oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.
Have you experienced burnout, and do you recognise its symptoms? Our guest today is Sophie Scott, an acclaimed international keynote speaker focusing on preventing burnout, navigating mental well-being in times of change, unraveling the science of high-performance habits, and employing neuroscience to establish and break habits.
As a former National Medical Reporter for the Australian Broadcasting Corporation and an award-winning journalist, Sophie leverages evidence-based science and her own transformative journey to assist tens of thousands worldwide.
Sophie Scott's Website: https://www.sophiescott.com.au/
Sophie Scott's Instagram: https://www.instagram.com/sophiescott2/
I Quit Sugar 8-Week Program - Get 15% off with the code 'UNPROCESSED'
https://iquitsugar.com/pages/8-week-i-quit-sugar-program
Meet Clara & Grace on Instagram:
Clara's Instagram: https://www.instagram.com/clara.mearns/?hl=en
Grace's Instagram: https://www.instagram.com/grace_16martin/?hl=en
54 Episoden
Teilen
