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Stop Ghosting Yourself: It’s Time to Show Up for the Woman God Called

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Manage episode 476112853 series 3643077
Inhalt bereitgestellt von Tocha Moore. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von Tocha Moore oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.

We'd Love to Hear your Feedback!

What if the most loving thing you could do for everyone in your life was to choose yourself first? Girl today - we tackle the guilt, fear, and misconceptions that keep us from prioritizing our own wellbeing.
Choosing yourself doesn't make you selfish—it's the foundation for showing up powerfully in every relationship and responsibility. I share my own journey of constantly putting others first until I realized I had completely "ghosted" myself, and how learning to prioritize my needs has actually made me more effective in serving others. We dive into why choosing yourself is not selfish but necessary for being the best version of yourself in all your relationships and responsibilities.
• Choosing yourself doesn't mean you don't love others - it means stopping patterns where everything matters except you
• When you don't choose yourself, others will fill your calendar and make decisions for you
• Guilt often prevents self-prioritization because society expects women to be available 24/7
• God didn't call you to be everyone's savior - He already sent one
• Like a vessel needing refilling, your emotional, spiritual and physical needs require regular attention
• Morning check-ins help identify what you need emotionally, spiritually and physically each day
• Set boundaries without apologies - "The version of me God is building requires rest"
• Speak life over yourself before the world speaks over you
• When you choose yourself, you teach others (especially children) they can do the same
• You don't have to abandon anyone to stay true to yourself - just make room for you too
Share this episode with someone who needs permission to put themselves on their priority list. Subscribe on YouTube and follow @coachtochamoore on social media for more encouragement to fight for the best version of you.
Thank you for joining us on this journey to empowerment. Remember, you are worth fighting for H.E.R.

  continue reading

Kapitel

1. Heart-to-Heart on Self-Selection (00:00:00)

2. Choosing Yourself Isn't Selfish (00:03:08)

3. If You Don't Choose You, Others Will (00:08:38)

4. Making Time to Reconnect with Yourself (00:15:42)

5. Practical Self-Care Strategies (00:23:35)

6. Teaching Others By Choosing Yourself (00:31:00)

7. Rapid Fire Questions (00:38:10)

33 Episoden

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iconTeilen
 
Manage episode 476112853 series 3643077
Inhalt bereitgestellt von Tocha Moore. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von Tocha Moore oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.

We'd Love to Hear your Feedback!

What if the most loving thing you could do for everyone in your life was to choose yourself first? Girl today - we tackle the guilt, fear, and misconceptions that keep us from prioritizing our own wellbeing.
Choosing yourself doesn't make you selfish—it's the foundation for showing up powerfully in every relationship and responsibility. I share my own journey of constantly putting others first until I realized I had completely "ghosted" myself, and how learning to prioritize my needs has actually made me more effective in serving others. We dive into why choosing yourself is not selfish but necessary for being the best version of yourself in all your relationships and responsibilities.
• Choosing yourself doesn't mean you don't love others - it means stopping patterns where everything matters except you
• When you don't choose yourself, others will fill your calendar and make decisions for you
• Guilt often prevents self-prioritization because society expects women to be available 24/7
• God didn't call you to be everyone's savior - He already sent one
• Like a vessel needing refilling, your emotional, spiritual and physical needs require regular attention
• Morning check-ins help identify what you need emotionally, spiritually and physically each day
• Set boundaries without apologies - "The version of me God is building requires rest"
• Speak life over yourself before the world speaks over you
• When you choose yourself, you teach others (especially children) they can do the same
• You don't have to abandon anyone to stay true to yourself - just make room for you too
Share this episode with someone who needs permission to put themselves on their priority list. Subscribe on YouTube and follow @coachtochamoore on social media for more encouragement to fight for the best version of you.
Thank you for joining us on this journey to empowerment. Remember, you are worth fighting for H.E.R.

  continue reading

Kapitel

1. Heart-to-Heart on Self-Selection (00:00:00)

2. Choosing Yourself Isn't Selfish (00:03:08)

3. If You Don't Choose You, Others Will (00:08:38)

4. Making Time to Reconnect with Yourself (00:15:42)

5. Practical Self-Care Strategies (00:23:35)

6. Teaching Others By Choosing Yourself (00:31:00)

7. Rapid Fire Questions (00:38:10)

33 Episoden

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