Gehen Sie mit der App Player FM offline!
087: Normalize Saying "No" with Chelsea Cora
Manage episode 358440743 series 2892742
By now most of us are aware that learning how to "say no to someone else in order to say yes to yourself" is an imperative part of self-care, self-love, and standing in our worthiness. Yet, saying no and boundary-setting is commonly the most challenging part of our relationships.
In this episode, Chelsea breaks down why it is so difficult for us to say no, what we can do about this difficulty, and how to tune into how a "full-body yes" actually feels. This episode is packed with valuable information that will arm you with the tools to own your "no" in a way that feels powerfully authentic and true to you.
Chelsea's offerings: https://www.chelseacora.com/
The Soulful Self Podcast feedback survey: https://forms.gle/c6H56bns8QzS56Rp9
Follow The Soulful Self Podcast on Instagram:
https://www.instagram.com/thesoulfulselfpodcast/
Follow Chelsea Cora on Instagram:
https://www.instagram.com/iamchelseacora/
Watch the video version of this episode on YouTube: https://youtu.be/qmasbEBnkEo
58 Episoden
Manage episode 358440743 series 2892742
By now most of us are aware that learning how to "say no to someone else in order to say yes to yourself" is an imperative part of self-care, self-love, and standing in our worthiness. Yet, saying no and boundary-setting is commonly the most challenging part of our relationships.
In this episode, Chelsea breaks down why it is so difficult for us to say no, what we can do about this difficulty, and how to tune into how a "full-body yes" actually feels. This episode is packed with valuable information that will arm you with the tools to own your "no" in a way that feels powerfully authentic and true to you.
Chelsea's offerings: https://www.chelseacora.com/
The Soulful Self Podcast feedback survey: https://forms.gle/c6H56bns8QzS56Rp9
Follow The Soulful Self Podcast on Instagram:
https://www.instagram.com/thesoulfulselfpodcast/
Follow Chelsea Cora on Instagram:
https://www.instagram.com/iamchelseacora/
Watch the video version of this episode on YouTube: https://youtu.be/qmasbEBnkEo
58 Episoden
Alle Folgen
×Willkommen auf Player FM!
Player FM scannt gerade das Web nach Podcasts mit hoher Qualität, die du genießen kannst. Es ist die beste Podcast-App und funktioniert auf Android, iPhone und im Web. Melde dich an, um Abos geräteübergreifend zu synchronisieren.