Episode 113: Embracing Your True Self with Guest Ileana Rontea

The Mind-Body Podcast, Your Rebellious Podcast

Join your host Maria Angelova in an inspiring conversation with empowerment coach Ileana Rontea, who joins us all the way from Southern France.
We discuss growth, cultural differences, and the journey towards empowerment and self-actualization. In this episode, we explore the transformative power of self-awareness, the importance of living authentically, and breaking free from societal norms.
Ileana shares her personal experiences and professional insights, offering valuable advice for anyone looking to step into their true power and live a fulfilling life.
Timestamps:
00:00:35 Introduction: Welcome to the Mind Body Podcast!
00:00:54 Meet Ileana Rontea: Empowerment Coach from Southern France
00:01:07 Ileana's Three Words: Adventurous, Compassionate, Spiritual
00:02:07 Maria's Journey: From Corporate Job to Entrepreneur
00:02:58 The Unexpected Spiritual Journey
00:03:47 Inspirational Quote: Come to the Edge
00:04:09 Empowering Women: Overcoming Fear and Self-Criticism
00:04:50 The Perfectionism Trap: Embracing Imperfection
00:05:30 Taking Flight: Encouraging Risk-Taking and Growth
00:06:33 Fear of Judgment and Seeking Permission
00:07:11 Social Conditioning: Breaking Free from Patriarchal Norms
00:07:49 Awareness and Self-Sabotage: Recognizing Limiting Beliefs
00:08:53 Living Against Authenticity: The Inner Pain of Conformity
00:09:38 A Personal Story: Choosing Career Over Societal Expectations
00:10:10 Cultural Challenges: The Cost of Breaking the Mold
00:10:52 The Importance of Self-Awareness: Altering Life’s Course
00:11:39 Physical Pain and Misalignment: The Long-Term Implications
00:12:31 Taking Action: The Key to Changing Your Life
00:13:23 Embracing the Unknown: The Journey of Growth
00:14:01 The Fear of Failure vs. The Fear of Not Trying
00:14:50 Trusting Life’s Guidance: Finding Your Purpose
00:16:15 The Flow of Life: Embracing Flexibility and Resilience
00:17:06 Breaking Societal Norms: Maria’s Journey of Authenticity
00:17:55 Defining Rebellion: Living Authentically and Resiliently
00:18:40 Empowerment Advice: Taking the Leap
00:19:21 The World Needs Your Authenticity: Embracing Your Unique Gifts
00:19:58 Ileana’s Personal Journey: From Conventional to Empowered
00:21:00 The Importance of Inner Guidance: Trusting Your Heart
00:22:29 Where to Find Ileana: Social Media and Contact Info
00:22:55 Closing Remarks: Stay Rebellious!
Connect with Ileana Rontea:
Website: https://empoweredwomennow.com/
LinkedIn: https://www.linkedin.com/in/ileanarontea/
YouTube Channel: https://www.youtube.com/channel/UC4Ttw9nq9i_LEXW8XE-BrTQ
Facebook: https://www.facebook.com/ileana.rontea
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