Episode 104: Holistic Healing & Heart Health with Guest Robin Raflo

The Mind-Body Podcast, Your Rebellious Podcast

Welcome to the Mind Body Podcast, hosted by Maria Angelova. In this episode, we are thrilled to have a special guest, Robin Raflo, Program Lead of Women’s Heart at Piedmont Hospital. Join us as we dive into the unique holistic approach of the Women’s Heart Program, which focuses on the body, mind, and spirit for comprehensive healing.
Episode Highlights:
•Meet Robin Raflo and learn about her journey and role in the Women's Heart Program.
•Discover the program’s holistic approach to patient care, emphasizing community support, stress resiliency, nutrition, and exercise.
•Understand the importance of community and support in the healing process.
•Hear personal stories and insights on maintaining alignment and balance in life.
•Learn how the Women's Heart Program offers a robust calendar of events, classes, and wellness coaching available to everyone.
Key Topics:
•The power of holistic healing and treating patients as whole beings.
•The significance of community and support systems in health and recovery.
•Practical advice on maintaining physical, mental, and emotional alignment.
•The impact of chronic stress and the importance of self-care.
Thank you for joining us on this enlightening journey. If you have any questions or want to learn more, connect with us and stay rebellious!
Bio:
Robin Raflo is a Licensed Clinical Social Worker with 20 years’ experience working within healthcare, crisis intervention, and program development. She has served as the Program Lead of the Piedmont Women’s Heart program since 2019 and delivers high quality holistic wellness programming, including events, classes, and wellness coaching to help empower women to live active, authentic, calmer lives. She is certified in Mindfulness Based Stress Reduction and Acceptance and Commitment therapeutic models. She holds a Master of Social Work from the University of Georgia and a BA in Sociology. She’s an avid traveler, reader, and pickleball player.
Piedmont Women’s Heart Website: https://www.piedmont.org/womensheartsupport
Donations: https://secure3.convio.net/phfou/site/Donation2;jsessionid=00000000.app358a?idb=297960365&DONATION_LEVEL_ID_SELECTED=1&df_id=1621&mfc_pref=T&1621.donation=form1&NONCE_TOKEN=4AEA4F08F035580E6B29F4C0427A9598&idb=0
LinkedIn: https://www.linkedin.com/in/robin-raflo/
IG: https://www.instagram.com/robinraflo/
FB: https://www.facebook.com/robinraflo
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