The MarshyCast podcast

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Ep 88. Ryan Sampson, Alfie Watts & Annie Skates 28:46

vor 3 Tagen28:46

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28:46

Send us a text 🎙️ Welcome to a brand-new episode of The MarshyCast! Before I take a well-earned break to enjoy some summer fun with the kids, I’m leaving you with a packed episode full of brilliant guests and entertaining stories to keep you company while I’m off-air. 📺 First up, actor and writer Ryan Sampson joins me to chat all about the latest season of Mr Bigstuff —now streaming on Sky and NOW. We talk about working with Danny Dyer (yes, including that hilarious story of Danny sprinting naked down the street with only a sock to preserve his modesty!), and the unique challenge of writing and acting in a show without directing it. 🌍 Then, I catch up with Alfie Watts , winner of Race Across the World , who shares some golden travel do’s and don’ts, reveals his frustrations with American roads, and admits he’s still learning as he goes. Plenty of handy tips if you’ve got the travel bug! 🎶 Finally, I’m joined by singer and vocal coach Annie Skates , who’s gearing up to perform ABBA’s greatest hits with the Bournemouth Symphony Orchestra at Portsmouth Guildhall. We dive into why ABBA’s music still connects globally after five decades, her personal favourites, and her behind-the-scenes stories working with actors like Rami Malek on their singing journeys. As always, thank you so much for listening and supporting the show—every stream, comment, and share means the world. While I’m off for a little summer reset, don’t forget you can catch up on previous episodes and other interviews on Express FM and online. I’ll miss you, but I’ll be back before you know it! Find me on all social media @paulswampymarsh…

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Ep 87. Russell Beardsmore, Stefan Gates & Billy Gregory of Crystal Tides 36:42

vor 10 Tagen36:42

36:42

Send us a text 🎙️ The MarshyCast is back! Hello! Hola! Bonjour! Guten Tag! However you say it — welcome back to another episode of The MarshyCast . Summer brings changes: tours turn into festivals, football winds down, and everything takes a little breather. But while the podcast might occasionally pause, the radio shows never do! You’ll still find me on Express FM at 10am and HGV1 Radio at 4pm, chatting to brilliant guests, playing top tunes, and getting stuck into games, stories and nonsense. You can also catch my Portsmouth-based interviews on the Portsmouth People podcast. Now… let’s dive in. ⚽ Former Manchester United and Bournemouth midfielder Russell Beardsmore joined me ahead of a special charity match — Premier League Legends vs Pompey Legends — in support of Sophie’s Legacy. We spoke about playing under Sir Alex Ferguson, the rise of Bournemouth, and which players still secretly have it (even if their knees don’t). 🧪 TV’s favourite gastronaught Stefan Gates dropped in to chat about his brilliantly bonkers Rude Science tour. We talked fart facts, educational explosions, and why getting a little gross can actually help kids learn the really important stuff. 🎸 Billy Gregory from local rising stars Crystal Tides told me all about their cinematic new single Movies , their massive sold-out Guildhall show, and how it felt to headline in their hometown. They’re skipping Victorious Festival this year — but don’t worry, they’re hitting plenty of stages elsewhere. 🎧 Thanks as ever for listening, liking and sharing. There are loads more great guests coming soon on The MarshyCast — but if you’re impatient, just flick on the radio. You know where I am. And hey, we both know I’m the best interviewer around… now let’s just tell the rest of the world. Find me on all social media @paulswampymarsh…

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Ep 86. Jake Bugg, The K's & Lolly 40:51

vor 24 Tagen40:51

40:51

Send us a text 🎙️ The MarshyCast is back! Hello, hello… it’s good to be back, it’s good to be back! Yes, Oasis are returning — and so am I. After a few weeks off (a story for another time!), I’m thrilled to return with a brand new episode of The MarshyCast featuring three brilliant guests from the world of music — each with their own sound, story and style. ✨ As always , you can catch even more interviews, features and fun on my weekday radio shows — 10am on Express FM and 4pm on HGV1 Radio . Plus, follow me on all the socials for behind-the-scenes content, videos and more. Now, let’s get to the good stuff... 🎸 Jake Bugg exploded onto the scene with Lightning Bolt and has been making standout music ever since. We talked about how the industry and his sound have evolved over the past 15 years, the unique format of his latest tour (half acoustic, half electric), his thoughts on the Oasis reunion, and — of course — his beloved Notts County. 🔥 Dexter from The K’s joined me to talk about the band's rise, their upcoming second album, and what it’s like being featured in Rolling Stone . We also chatted about their summer festival schedule, how live shows differ in scale and energy, and what it takes to break through in the US. 📻 Lolly , the 90s pop icon behind Mickey and Viva La Radio , is back with a grown-up twist and a brand new single, Only For Love . We discussed what brought her back into the studio, her evolving sound, and what it’s like watching her daughter step into the industry. Plus, if she could go back — would she change anything from her pop princess days? 🎧 Thanks as always for reading, listening and sticking with me. Absence may make the heart grow fonder — I’ve missed you, and I hope you’ve missed me too! Don’t forget to like, share, subscribe, and tune in to the radio shows. The MarshyCast is back — and it’s sounding better than ever. Find me on all social media @paulswampymarsh…

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Ep 85. Rhys Darby, Dean Windass, Matthew Hoggard & Henning Wehn 47:17

vor 7 weeks47:17

47:17

Send us a text It’s that time again — The MarshyCast is here to tickle your ears and flex those brain muscles! As always, don’t forget you can catch me on Express FM and HGV1 Radio throughout the week, as well as my other podcasts including Portsmouth People and Casey Major Bunce aka Major Mum Hacks . Plus, I’m all over social media like a strong cup of tea on a drizzly British morning — follow me for extra content, behind-the-scenes bits, and the occasional moan about modern life. Now, onto this week’s star-studded line-up: 🎤 Comedian & Actor Rhys Darby joins us as he tours the UK for the first time in a decade! We chat about the move from New Zealand to LA, parenting adult kids, how Brits, Kiwis and Americans speak very different versions of English, and what fans can expect from his stand-up. And yes, I had to ask him about Jumanji — fans, get excited. ⚽ Dean Windass , former Premier League striker, talks about his upcoming charity match supporting Sophie’s Legacy , his personal connection to the cause, and why these games mean so much. He also opens up about his dementia diagnosis, shares stories from his playing days, and what it’s like when your team talk happens… right on the pitch! 🔥 Matthew Hoggard MBE might be known for his cricket, but he’s also mad about BBQs. We discussed his perfect summer spread, wine pairings, BBQ dos and don’ts, and whether a fancy grill really beats a trusty old one. I also got his take on England’s current cricket set-up and young star Jacob Bethell. 🇩🇪 Finally, Henning Wehn tells us why he nearly moved to Portsmouth, his fondness for the South Coast, and his favourite football fan. We also chat about his new comedy tour centred around climate change, opinions (even the wrong ones), and his signature satirical take on British life. Thanks for reading — and if you’ve made it to the end, you officially have the patience of a saint and the stamina of a Tour de France cyclist. Like, share, subscribe and follow — it helps me sleep at night. Just don’t follow me in real life. That’s weird. Find me on all social media @paulswampymarsh…

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Ep 84. Paul McCaffrey, Sam & Shauna & The Aristons 32:43

vor 8 weeks32:43

32:43

Send us a text It's MarshyCast time again! Whether you're firing up the BBQ, stuck in traffic, or just enjoying a bit of peace and quiet, your weekly fix of The MarshyCast is here – complete with brilliant guests, laughs, and a few unexpected tangents. Don’t forget, you can also catch me live every weekday on Express FM and HGV1 Radio, and check out my other podcasts including Portsmouth People and the show with Casey Major Bunce aka @MajorMumHacks, all available via the Express FM website or wherever you get your podcasts. Right – let’s get into this week’s episode! This week on The MarshyCast: 🎤 Comedian Paul McCaffrey is heading to the Edinburgh Fringe with a brand new show – but before that, he joined me to rant like the grumpy old men we clearly are becoming. From delivery drivers to kids who’ve never known the struggle of using a coat hanger as a TV aerial, we covered it all. We also chatted about his brilliant podcast work and what he's got planned for the future. 🔥 BBQ legends Sam & Shauna, the award-winning TV Pitmasters, are back with sizzling tips for summer. We talked about why BBQs shouldn't be saved just for sunny days, why pineapple deserves a spot on the grill, and what people get right (and very wrong) when cooking over flames. 🎸 And I caught up with indie rock band The Ariston, fresh from supporting The Lottery Winners and completing their first UK mini-tour. We discussed their sound, how the band formed, and what fans can expect when they hit the stage. As always, thanks for listening – if you’ve made it to the end, you officially have the stamina of a superhero. Please like, share, and subscribe... because every click brings me a little closer to inner peace (or at least, a cup of tea). Find me on all social media @paulswampymarsh…

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Ep 83. Dr Tammie King, Jo Bryant & Dr Amir Khan 28:25

vor 9 weeks28:25

28:25

Send us a text It’s MarshyCast time again! Hello you lovely lot! I hope you’re enjoying the warmer weather, longer days, and possibly even some bank holiday fun! Whether you're out in the sunshine, stuck in traffic, or hiding from relatives, I’ve got another cracking episode lined up for you. As always, if you want even more of me (and let’s be honest, who doesn’t?), you can catch my weekday radio shows on Express FM and HGV1 Radio , as well as my other podcasts: Portsmouth People and Major Mum Hacks with the brilliant Casey Major Bunce —all available via the Express FM website. And of course, follow me on socials for behind-the-scenes bits and daily nonsense. On this week’s episode: 🐾 Dr Tammie King explains why more of us are turning to our pets for emotional support rather than our partners when life gets stressful. We chatted about the science behind the comfort our furry friends give us, and what this says about modern relationships. Spoiler alert: your dog may know you better than your spouse. 🏡 Etiquette expert Jo Bryant joins me to run through the essential do’s and don’ts for the bank holiday weekend—whether you’re the host or the guest. From what to bring to when to leave, Jo’s got you covered so you can avoid any social faux pas and keep the in-laws sweet. 🧠 And finally, I caught up with the ever-brilliant Dr Amir Khan about how we can tackle forgetfulness—though ironically, I almost forgot to do the interview. We talked about the science of memory, why we’re all feeling a bit more forgetful lately, and practical tips to sharpen your mind. Thanks as always for tuning in—you’re a legend for sticking around to the end. Like, share, subscribe, tell a friend, shout it out of a window… whatever works. I’ll be back next week with more great guests and questionable jokes. Find me on all social media @paulswampymarsh…

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Ep 82. Kai Widdrington, Gary Stringer (Reef), Ashley James & Lisa Francesca Nand 50:35

vor 10 weeks50:35

50:35

Send us a text It’s time for another episode of The MarshyCast! This week’s episode comes hot off the heels of an incredible evening at the Radio Academy Awards, where I joined my fellow Express FM team members as we were nominated for Best Local Radio Station . We may have been the smallest station in the room, but being recognised alongside the industry’s biggest hitters was a win in itself — and a night to remember! Of course, don’t forget you can still catch my live shows on Express FM and HGV1 Radio throughout the week, and check out the Portsmouth People and Major Mum Hacks with Casey Major Bunce, podcasts via the Express FM website and socials. On this week’s bumper MarshyCast: 🕺 Strictly Come Dancing’s Kai Widdrington chats about his high-energy new tour Evolution , the joy of dancing with the iconic Angela Rippon , and the fine art of balancing classic routines with fresh choreography. We also touched on his Southampton roots, his surprising love for Portsmouth, and the big finale in Fareham! 🎸 Reef frontman Gary Stringer drops in to talk about the band’s 30th anniversary tour for Replenish , what it’s like performing songs from three decades ago, the breakthrough Sony MiniDisc advert that helped catapult them to fame, and whether new music is on the horizon. 🤰 Broadcaster Ashley James opens up about the unspoken side effects of pregnancy and motherhood. We talked about why it's so important to shine a light on the realities women face — not just the picture-perfect version we often see. 🌍 Travel expert Lisa Francesca Nand shares her top tips on affordable summer destinations, why steering clear of the tourist traps can actually level-up your holiday, and what she would consider her ultimate summer escape. Thanks, as always, for sticking around right to the end — you’re the podcast equivalent of a post-credits Marvel scene! Give me a follow on socials (not in real life please), and don’t forget to like, share, and subscribe . Every bit of support helps me feel 4% less awkward about self-promotion. Until next time! Find me on all social media @paulswampymarsh…

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Ep 81. Paul Chowdhry & Chef Asma Khan 21:42

vor 11 weeks21:42

21:42

Send us a text It’s MarshyCast time! A little bonus episode this week — I wasn’t expecting to be on air, but long story short… I was! Hurrah! Don’t forget, you can also catch my weekday shows on Express FM and HGV1 Radio , plus more interviews on the Portsmouth People and with Casey Major Bunce aka Major Mum Hacks podcasts — all the links are on my socials. On this week’s show: I caught up with comedian Paul Chowdhry , who’s currently on his Englandia tour. We chatted about what it’s like to sell out the O2 Arena, how performing comedy in a huge arena compares to the smaller, more intimate shows, and why his tour has gone so well he’s had to add extra dates. Paul also reflected on 25 years in comedy, the changes he’s seen, plus the fantastic shape he’s in — including his hilarious 'ab-off' with Chris Eubank Jr! I also spoke to chef Asma Khan about her new TV show Secrets of the Curry Kitchen on the Food Network. Asma shared why 'Indian' isn’t actually a dish, why we should all slow down and savour the cooking process, and the incredible women who’ve been cooking alongside her for years. And yes, I had to ask — she revealed her guilty pleasure after a long shift in the kitchen! Thanks for tuning in, as always — and if you’ve made it this far, I salute you! Like, share, subscribe, and I’ll be back next week with more. Find me on all social media @paulswampymarsh…

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Ep 80. Omid Djalili, Taz Skylar, Moira Stuart & Cherry Healey 47:05

vor 12 weeks47:05

47:05

Send us a text It’s time for another episode of The MarshyCast! Ahead of the bank holiday weekend, there’s plenty of time to soak up these brilliant interviews—whether you’re relaxing at home, out and about, or stuck in traffic on the way to your long weekend plans. As always, if you can’t get enough, you can catch me live on weekdays on Express FM and HGV1 Radio , and don’t forget to check out my other podcasts: Portsmouth People on Express FM for local interviews, and my show with Casey Major Bunce aka Major Mum Hacks . Plus, follow me on socials for even more content, behind-the-scenes bits, and the occasional photo of what I’m up to! On this week’s podcast: 🎭 Comedian and actor Omid Djalili is currently touring the UK with his show Namaste . We spoke about why everyone needs a good rant now and then, how a joke about a female pope has racked up over 14 million views, appearing in Ed Sheeran’s Azizam video, his first day on the set of The Mummy , and his latest film Deep Cover . 🎬 Actor Taz Skylar joined me to chat about his new film Cleaner , directed by Martin Campbell and starring Daisy Ridley and Clive Owen. I asked Taz what it was like playing the bad guy, whether they really were suspended outside a skyscraper, and what it was like working alongside such a top-notch director and cast. 📞 Broadcasting legend Moira Stuart stopped by to talk about BT’s big switch from analogue to digital phones, why we shouldn’t fear change, how this move will help stop scammers, and even her own personal experience with phone scams. 💬 TV presenter Cherry Healey opened up about why we should all be more open when talking about the menopause—why it needs to be part of conversations in relationships and families, how many couples may have struggled or even split because of it, and what we can do to make sure it’s no longer a taboo subject. Thank you, as always, for reading and listening—you must be the kind of person who stays right until the post-credit scenes in a Marvel movie… and I salute you. Until next time! Find me on all social media @paulswampymarsh…

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Ep 79. Huey Morgan, Gareth Evans, Simon Reeve & Alex Kealy 1:02:16

vor 13 weeks1:02:16

1:02:16

Send us a text It’s time for The MarshyCast! With Bank Holidays and Easter throwing the calendar out of sync, it's been a bit of a funny old time—but fear not, your weekly dose of Marshy is back and packed with brilliant guests. As always, you can catch my live shows on Express FM and HGV1 Radio during the week, and keep up with all the behind-the-scenes fun on my socials. On this week's show: 🎸 Huey Morgan , the original Fun Lovin’ Criminal , is hitting the road for his first solo tour ahead of releasing brand new music later this year. Fair warning: Huey doesn’t hold back—there’s a more family-friendly version of this chat up on YouTube. We talked about the tour, his split from the Fun Lovin’ Criminals, and a brilliant story involving Lenny Kravitz that has to be heard to be believed. ⚽ Gareth Evans , former Portsmouth FC captain, chatted to me about winning the league, life under different managers, what the club and city mean to him, and Pompey’s current form. He’s also got a tell-all evening coming up in Portsmouth this May—don't miss it! 🌍 Simon Reeve , adventurer turned theatre star, is bringing his wild stories from across the globe to the stage. We discussed some of his most outrageous experiences, how a mix of hard graft and luck shaped his career, and why we all need to switch off our screens and reconnect with the outdoors. 🎤 Finally, comedian Alex Kealy joined me to chat about married life, a shared love of music and film, and his podcast Gig Pigs . We also touched on movie soundtracks (spoiler: Challengers gets a mention), soulless band reunions, and much more. Thanks for sticking around to the end—you deserve a medal, but instead, feel smug knowing most people probably tapped out by now. 😄 Like, share and subscribe so I can keep annoying more people each week! Find me on all social media @paulswampymarsh…

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Ep 78. Denise Van Outen, Dr Martha, Alexander Kiesl, Steffen Hacker & Huge Davies 50:43

vor 14 weeks50:43

50:43

Send us a text 🎙️ The MarshyCast is back! 🎙️ Welcome back, welcome back, welcome back! It might have been a shorter week thanks to Easter, but that hasn’t stopped us from packing in a bumper episode for you lovely lot. If this weekly dose of MarshyCast simply isn’t enough, don’t forget you can also catch my podcast with Casey Major Bunce (aka @MajorMumHacks), and all my Portsmouth-based chats on the Portsmouth People podcast – both available via the Express FM website. This week on the show: 🌴 Presenter Denise Van Outen joins me to chat about prepping for the perfect holiday, why cruising could be your ideal escape, and what it’s like teaming back up with her old Big Breakfast pal Johnny Vaughn. 💙 Dr Martha takes us into the world of Bluey – specifically its longest-ever episode The Sign . We talked about why Bluey is such a powerful show for families, and how it cleverly reflects real-life emotions and relationships in a way that resonates with kids and adults. 🎬 Directors Alexander Kiesl & Steffen Hacker tell me all about their new film Home Sweet Home: Rebirth , adapted from a hit video game. We talked about how they gave the horror-thriller genre a deeper emotional core, how their visual effects background brought the film to life, and the performances of stars Michele Morrone and William Moseley. 🎹 And finally, I caught up with comedian Huge Davies – yes, that Huge Davies – who’s currently touring across the UK with his hilariously oddball musical comedy. Expect songs apparently handed down through the generations by ET, Grandpa Joe, the cast of Friends , and more… This one takes some wild turns! As ever, thank you so much for your support – whether you’re a first-time listener or a long-time MarshyCaster. Don’t forget to like, share, subscribe, and tune into my live shows on Express FM and HGV1 Radio throughout the week. Until next time – stay brilliant! Find me on all social media @paulswampymarsh…

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Ep 77. Vivienne Carlyle, Ami Okumura Jones, Victoria Chen & Sean Collins 33:22

vor 16 weeks33:22

33:22

Send us a text 🎙️ It’s The MarshyCast! Welcome to the latest episode of The MarshyCast —my final one before a well-earned week off. So, if you usually tune in to my radio shows on Express FM or HGV1 Radio... DO NOT do that next week! Only joking—of course you should! They’re still brilliant stations even without me. In the meantime, you’ve got plenty of MarshyCast episodes to keep you company. Why not dig back through some of the incredible guests I’ve chatted to recently? There are also a few episodes with my new co-host Casey Major Bunce, and loads of great interviews on the Portsmouth People Podcast too. This week’s episode is all about the stage —and the amazing people who light it up! 🎭 Vivienne Carlyle joins me to chat about her role in the legendary musical Blood Brothers . With over 40 years of history and even a place in the school curriculum, this show holds a special place in so many hearts. Vivienne told me what it means to her to be a part of it, what it's like returning in a new role, and whether past performances influenced how she shaped her character. 🌸 I also spoke to Ami Okumura Jones and Victoria Chen , who play sisters Satsuki and Mei in the stage adaptation of My Neighbour Totoro . We discussed their first experiences with the iconic Studio Ghibli film, how it influenced their performances, the audience’s magical reactions each night, and the incredible impact of the puppetry throughout the show. Plus—do they carry that sibling bond off-stage too? 🎤 Finally, I caught up with Canadian comedian Sean Collins , who now calls... Gosport home! We chatted about his recovery from a heart attack just six weeks ago, how it’s made him even more grateful to be doing what he loves, and people’s unexpected reactions to the fact that he’s sober. Thanks as always for making it this far—your support means everything. I’ll be taking a short break from both the podcast and the radio shows, but I’ve got loads more brilliant interviews ready to go. Keep an eye on my socials for a few sneak peeks. Until then, don’t forget to like, subscribe, share and—most importantly—have a great week! Find me on all social media @paulswampymarsh…

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Ep 76. Part 2 Steven LaMorte, Nabil Abdulrashid & Carli Norris 43:16

vor 17 weeks43:16

43:16

Send us a text 🎙️ It’s The MarshyCast Time! 🎙️ Well, here we go—what a week it’s been! It’s been so packed that this is a bumper edition of The MarshyCast, split into two parts dropping on the same day. That means double the guests, double the fun —so whether you listen to both or just the one that grabs your interest, you’re in for a treat! Before we dive in, a quick reminder: You can catch my Portsmouth-based interviews on the Portsmouth People Podcast via Express FM , plus my podcast with Casey Major Bunce is also available there. And of course, my live radio shows are on Express FM & HGV1 Radio throughout the week. Now, enough of the yada yada—let’s get into it! PART 1 🏆 Graeme Souness & Tom Lockyer 🏆 Two football legends— Graeme Souness and Luton Town captain Tom Lockyer —join me to talk about their cardiac health journeys and their campaign with the British Heart Foundation , encouraging everyone to take a 15-minute online course . They’re also part of an epic 4000km relay race around all 72 EFL stadiums! I also asked Graeme on Liverpool’s situation with Trent Alexander-Arnold and whether he’d ever consider returning to Rangers . As for Tom , we discussed Luton’s season and their experiences playing at Fratton Park . 🎸 Paul Rappaport – Music Industry Legend 🎸 I spoke with former Columbia Records VP Paul Rappaport about his incredible autobiography, Gliders Over Hollywood . Expect unbelievable stories about Bruce Springsteen, Pink Floyd, Alice in Chains , and more! We also talked about how a little bit of luck can change the entire music industry, why classic bands are having a resurgence , and of course— a few legendary pranks ! PART 2 🎭 Steven LaMorte – Screamboat 🎭 The writer/director of the new comedy-horror film Screamboat joins me to talk about how he turned Steamboat Willie into a slasher flick after Disney’s rights expired! We also chatted about the hilarious creative process , working with the fantastic David Howard Thornton , and why this film is an absolute riot . 😂 Nabil Abdulrashid – Comedy & Parenting Chaos 😂 Comedian Nabil Abdulrashid and I bonded over parenting struggles , including how we never realised just how bad 80s movies were for kids . We also chatted about his tour name , life in a Nigerian household , and what audiences can expect from his stand-up show . 🎤 Carli Norris – Menopause The Musical 2 🎤 You might know Carli Norris from EastEnders, Hollyoaks, and more, but right now, she’s touring in Menopause The Musical 2 ! We had a brilliant chat about: 💃 What it’s really like going through menopause (for women and men!) 🎭 The fun of touring with an all-female cast 😂 Why men are secretly loving the show too 🏆 If you made it through this entire blurb, I SALUTE YOU! 🏆 You, my friend, have the stamina of a champion and should consider running for Leader of the Free World . As always, catch me live on Express FM & HGV1 Radio , follow me on socials , and check out my other podcasts . See you next week for more! Find me on all social media @paulswampymarsh…

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Ep 76. Part 1 Graeme Souness, Tom Lockyer & Paul Rappaport 48:26

vor 17 weeks48:26

48:26

Send us a text 🎙️ It’s The MarshyCast Time! 🎙️ Well, here we go—what a week it’s been! It’s been so packed that this is a bumper edition of The MarshyCast, split into two parts dropping on the same day. That means double the guests, double the fun —so whether you listen to both or just the one that grabs your interest, you’re in for a treat! Before we dive in, a quick reminder: You can catch my Portsmouth-based interviews on the Portsmouth People Podcast via Express FM , plus my podcast with Casey Major Bunce is also available there. And of course, my live radio shows are on Express FM & HGV1 Radio throughout the week. Now, enough of the yada yada—let’s get into it! PART 1 🏆 Graeme Souness & Tom Lockyer 🏆 Two football legends— Graeme Souness and Luton Town captain Tom Lockyer —join me to talk about their cardiac health journeys and their campaign with the British Heart Foundation , encouraging everyone to take a 15-minute online course . They’re also part of an epic 4000km relay race around all 72 EFL stadiums! I also asked Graeme on Liverpool’s situation with Trent Alexander-Arnold and whether he’d ever consider returning to Rangers . As for Tom , we discussed Luton’s season and their experiences playing at Fratton Park . 🎸 Paul Rappaport – Music Industry Legend 🎸 I spoke with former Columbia Records VP Paul Rappaport about his incredible autobiography, Gliders Over Hollywood . Expect unbelievable stories about Bruce Springsteen, Pink Floyd, Alice in Chains , and more! We also talked about how a little bit of luck can change the entire music industry, why classic bands are having a resurgence , and of course— a few legendary pranks ! PART 2 🎭 Steven LaMorte – Screamboat 🎭 The writer/director of the new comedy-horror film Screamboat joins me to talk about how he turned Steamboat Willie into a slasher flick after Disney’s rights expired! We also chatted about the hilarious creative process , working with the fantastic David Howard Thornton , and why this film is an absolute riot . 😂 Nabil Abdulrashid – Comedy & Parenting Chaos 😂 Comedian Nabil Abdulrashid and I bonded over parenting struggles , including how we never realised just how bad 80s movies were for kids . We also chatted about his tour name , life in a Nigerian household , and what audiences can expect from his stand-up show . 🎤 Carli Norris – Menopause The Musical 2 🎤 You might know Carli Norris from EastEnders, Hollyoaks, and more, but right now, she’s touring in Menopause The Musical 2 ! We had a brilliant chat about: 💃 What it’s really like going through menopause (for women and men!) 🎭 The fun of touring with an all-female cast 😂 Why men are secretly loving the show too 🏆 If you made it through this entire blurb, I SALUTE YOU! 🏆 You, my friend, have the stamina of a champion and should consider running for Leader of the Free World . As always, catch me live on Express FM & HGV1 Radio , follow me on socials , and check out my other podcasts . See you next week for more! Find me on all social media @paulswampymarsh…

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Ep 75. Paz Vega, Emily Steel, Bradley Walsh: Egypt's Cosmic Code & The George Michael Singers 54:24

vor 18 weeks54:24

54:24

Send us a text 🎙 The MarshyCast – This Week’s Jam-Packed Episode! 🎙 Another week, another amazing line-up of guests! It’s been a whirlwind with live studio interviews and incredible conversations via the magic of technology. A quick reminder—you can catch all my live studio interviews on the Portsmouth People Podcast via Express FM . Plus, exciting news—I have a new co-presenter on Tuesdays! The amazing Casey Major Bunce ( aka Major Mum Hacks ) joins me, and you can check out our podcast featuring the best bits of our show. As always, you can tune in to my live radio shows on Express FM (10am weekdays) and HGV1 Radio (4pm weekdays) . Now, let’s dive into this week’s episode! 🎬 Paz Vega – Acclaimed actor, writer, and director Paz Vega joins me to talk about her powerful new film Rita . The film tells the harrowing yet important story of domestic violence from a child’s perspective. We discuss the challenges of juggling multiple roles on set, working with young actors on such a sensitive subject , and whether Hollywood and the wider world have truly progressed in how women are treated in relationships. 🎤 Emily Steel (Dynamite from Gladiators) – Gladiator turned musician Emily Steel talks about her debut single Walking Away . We dive into why she’s stepping into the world of music, her love for country music , the artists who inspire her, and whether she has plans to release more music or even hit the stage live! 🛕 Egyptologist Meredith Brand & Historian Tony McMahon – We explore the mysteries of ancient Egypt with the experts behind Bradley Walsh: Egypt's Cosmic Code . Did aliens have a hand in building the pyramids? What was it like working with Bradley Walsh ? And why do you really need to visit Egypt to believe its wonders for yourself? 🎶 Shirley Lewis & Jo Garland (The George Michael Singers) – Having sung with George Michael for over 30 years , Shirley & Jo are now touring the UK, celebrating his legendary music. We chat about their unforgettable experiences with George , why audiences think they’re using a backing track (they’re not!), George’s favorite era of his own music, and how special it is to perform his songs live once again. 💥 As always, thank you for listening! Like, share, and subscribe to The MarshyCast, and don’t forget to check out my radio shows for even more great content. See you next week! Find me on all social media @paulswampymarsh…

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Podcasts, die es wert sind, gehört zu werden

The MarshyCast

The MarshyCast

Podcasts, die es wert sind, gehört zu werden

Willkommen auf Player FM!

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