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Livy Method Day 75 - Spring/Summer 2024
Manage episode 427362008 series 3579491
Inhalt bereitgestellt von Gina livy and Gina Livy. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von Gina livy and Gina Livy oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.
Gina Livy's Facebook Lives from The Livy Method Spring/Summer 2024 Support Group hosted on Facebook. This is a recording of the Day 75, 9 AM live. You can find the full video hosted at:
https://www.facebook.com/groups/livymethodspringsummer2024
Topics covered:
- Looking to cultivate some hope? Try moving your body!
- Applying the basics to get you closer to your goals.
- Prioritizing your journey as a way to dismiss FOMO.
- Getting real about goal weight and the habit of “needing to lose weight.”
- How to develop habits that support you through situational change and life showing up
- Exploring what it is you need in the moment and the power of end of day reflections.
- What’s in store next week? A Sneak peek at Personalizing the Plan!
To learn more about the Livy Method, or to join our Fall Group starting September 9th, visit www.ginalivy.com.
Hosted on Acast. See acast.com/privacy for more information.
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