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Get Curious - People Pleasing (Part 1) | 011
Manage episode 420864801 series 3565028
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This episode is for all you people pleasers!
Once a month l host a "Get Curious" episode where I am joined by people who are interested in exploring and untangling their patterns. In this episode I am joined by Dede, Dre, Karina and Paula. Each of them bring forward unique patterns rooted in people pleasing. See which you relate to the most! And see how you too can follow along and notice if you can start to recognize and deepen your own awareness of how it is you find yourself in these patterns! By learning how to bring attention to the language of your physiology, where it is that you may be stuck in the threat response cycle, and what might happen when you explore your edges you may be surprised what can shift!
Be sure to download The Experiential Guide for extra support in your explorations!
Mentioned Resources:
www.nicolelohse.com/experiential-guide
Connect with the Host:
Learn more about Nicole - www.nicolelohse.com/about
Download The Experiential Guide - www.nicolelohse.com/experiential-guide
Join me on the podcast - www.nicolelohse.com/experiential-podcast
Instagram - www.instagram.com/nlohse
TikTok - www.tiktok.com/@nicole.lohse
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