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Ep5 How Stress Affects Your Relationship
Manage episode 377710785 series 3513969
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In this insightful episode of the Better Relationships podcast, Dr. Dar Hawks, the relationship healer, takes a deep dive into the murky waters of stress.
She dissects the traditional definitions and symptoms, offering a revolutionary approach to not just manage, but actively reduce stress by making conscious, incremental choices.
Dr. Dar invites listeners to view stress as a gift, a signal for change, and a chance to use our innate superpower of choice to foster harmony within ourselves and our relationships.
Don't miss this transformative take on tackling one of life's greatest challenges!
Welcome to the Better Relationships Podcast where Dr. Dar Hawks shares relationship tips and advice to help you be seen, heard, understood, and supported in your relationships. Taking on tough topics and giving you hope, inspiration, and ideas to experiment with, Dr. Dar Hawks is passionate about creating healthier, happier, and harmonious relationships...
Because when you are happy in your relationship, the world becomes a better place for all of us.
Welcome to the Better Relationships Podcast where Dr. Dar Hawks shares relationship tips and advice to help you be seen, heard, understood, and supported in your relationships. Taking on tough topics and giving you hope, inspiration, and ideas to experiment with, Dr. Dar Hawks is passionate about creating healthier, happier, and harmonious relationships...
Because when you are happy in your relationship, the world becomes a better place for all of us.
Take my free Primary Relationship Needs Quiz to discover your dominant, secondary, and shadow Primary Relationship Needs by visiting https://needs.drdarhawks.com. This one thing will help you better understand yourself, your partner, and your relationship, and even improve communication and connection between you and your partner.
Note: The quiz name has changed from Sovereign Relationship Needs to Primary Relationship Needs as of July 2024. Please keep that in mind for podcasts dated before July 2024.
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