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#47 - Solo Episode: The Top 5 Habits Behind Our Most Successful Client Transformations
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Inhalt bereitgestellt von Vinny Russo and Dr. Eryn Stansfield, Vinny Russo, and Dr. Eryn Stansfield. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von Vinny Russo and Dr. Eryn Stansfield, Vinny Russo, and Dr. Eryn Stansfield oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.
In this solo episode, Coach Vinny uncovers the top five habits that have propelled his most successful clients to achieve dramatic and lasting body transformations. If you're serious about reaching your fitness goals, these habits are non-negotiable.
From fully committing to the process, staying intentionally active, and hydrating properly, to the crucial role of weight training and cutting down on alcohol—Vinny breaks it all down. Whether you're just starting out or need that extra push, this episode provides the blueprint for real, sustainable change.
If you're ready to see results that last, tune in and discover how to make these game-changing habits a part of your daily routine. Consistency is key, and Coach Vinny is here to guide you every step of the way.
Coach Vinny
Email: vinny@balancedbodies.io
Instagram: vinnyrusso_balancedbodies
Facebook: Vinny Russo
Dr. Eryn
Email: dr.eryn@balancedbodies.io
Instagram: dr.eryn_balancedbodies
Facebook: Eryn Stansfield
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