))
Food as a Mirror of Self Identity: A Conversation with Kelsey Weaver
Manage episode 440119894 series 3411312
Inhalt bereitgestellt von Joshua Fields & Jeremy Rubin, Joshua Fields, and Jeremy Rubin. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von Joshua Fields & Jeremy Rubin, Joshua Fields, and Jeremy Rubin oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.
In this episode of *Take it Off! See. Love. Grow.*, we sit down with Kelsey Weaver, founder of *The Holistic Health Lab*, to explore how food reflects our emotions, self-identity, and well-being. Kelsey shares insights on how our eating habits mirror deeper emotional states and how shifting our relationship with food can transform our health. We discuss mindful eating, the connection between gut health and emotions, and practical tips for overcoming emotional eating. This episode is packed with wisdom to help you align your food choices with your authentic self.
Connect with Joshua Fields:
- Co-Host: Joshua Fields ACC, CPC, & Master ELI Practitioner
- Website: https://joshuafields.coach
- Instagram
- Email List
Connect with Kelsey Weaver:
- Instagram
- Website: https://theholistichealthlab.com/
Subscribe, Rate, and Review!
Follow Take it Off! See. Love. Grow. And share it with anyone seeking personal growth through food and wellness.
Kapitel
1. Food as a Mirror of Self Identity: A Conversation with Kelsey Weaver (00:00:00)
2. Marker 1 (00:00:13)
3. Marker 3 (00:00:15)
56 Episoden
Teilen
