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A First Responder’s Story of Resilience
Manage episode 448696113 series 3529121
Inhalt bereitgestellt von Dr. Bart J. Leger. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von Dr. Bart J. Leger oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.
Growing up in a family rooted in law enforcement and education, Alan Cormier shares how his journey led him to advocate for mental health support within the first responder community. From impactful personal experiences to founding the nonprofit “With You,” Alan’s story is one of resilience and community care.
What are the signs that burnout and stress are affecting your health and relationships?
Burnout and the mental toll of high-stress jobs can go unnoticed until they start impacting health and family life. Allen Cormier’s journey highlights the importance of self-awareness and mental health support in the first responder community.
BY THE TIME YOU FINISH LISTENING, YOU’LL LEARN:
How Alan’s personal experience in law enforcement inspired his mental health advocacy
Practical strategies first responders can use to manage stress and improve well-being
The role of community and support networks in creating sustainable mental health changes
Join us in this conversation as Allen Cormier shares his story and actionable steps to help first responders thrive, not just survive.
CONNECT WITH Allen
FACEBOOK: facebook.com/WithYouSWLA
WEBSITE: withyouswla.org
CONNECT WITH BART:
Website: https://stresscaredoc.com
LinkedIn: https://www.linkedin.com/in/bartleger/
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